Cantonese Therapists in Christiana, PA

You may feel confused, lost, hopeless, helpless, and frightened about life. Life is full of different challenges in varied stage. It is crucial for us to pause and cultivate the root of life struggles and learn ways to adapt, which is how we grow. Here is a place for you to rest, to share, to connect, and to learn more about yourself and relationships in your life. Coming from China, I believe our body has its capability to heal most mental health issues. Thus I combine different holistic methods, such as internal family system, sand tray therapy, soul collage, Mindfulness based meditation, art and music expression.

Everyone can experience some hardships and barriers in life. You may feel helpless, powerless, confused, stuck, lost and lonely. You may experience some conflicts with others or within yourself, or go through the lows of life. You may be looking for someone to feel your pain, listen to you empathetically and nonjudgmentally, and help you identify your paths and move forward in life. You may be searching for a safe place that allows you to share your stories, be your authentic self and feel reconnected with others and life.

Do you often feel like you are threading water, instead of surfing above it? Are you doubting that you are not where you want to be in your life? Perhaps you are seeking clarity and insight, and calm after turbulence. I strive to facilitate self-empowerment and self-efficacy through adaptive coping/behavioral skills, strengthening cognitive insight, while honoring that change is hard when life gets hard. My work with individuals who have felt unheard and invalidated has led me to conceptualize concerns related to eating disorders, anxiety, depression, and substance use as closely intertwined.

Hi there, Life is an ever-changing and often challenging journey, it’s not uncommon to find yourself feeling confused, frustrated, and stuck. It takes strength and courage to engage in self-exploration and personal growth and therapy can help. I am a Licensed Professional Counselor based in Philadelphia, Pennsylvania with 10 years of clinical experience. I have worked with children, adolescents, adults, and families in different settings including schools, outpatient clinics, and private practice.

Some people think that seeking psychological support or help indicates a weakness in character. In truth, it takes much courage to seek help! It is completely normal to seek help in our life's journey as we may face unexpected obstacles, challenges, and traumatic experiences. When we are faced with such experiences, we may feel stuck, frustrated, exhausted, and discouraged. In our work together, I strive to listen empathically, be attuned to your emotions, and provide encouragement to life's challenges. At opportune moments, I may provide psychoeducation and research findings to complement the counseling process.

We are AAPI mental health professionals and advocates who seek to improve the mental health of our communities through connection, mobilization, and compassion. Mango Tree Counseling & Consulting is a mental health resource center that centers on the needs of the Asian-American Community in the Philadelphia Metro area and the states of PA and New Jersey. We provide healing-centered approaches toward mental health wellness and support our communities in finding a home in their bodies, minds, and communities.

Dr. Robin Lowey & Associates is a group psychology practice where experienced clinicians have been offering therapy and assessment services in Philadelphia and the surrounding areas for over 30 years. We provide psychotherapy, medication management, and psychological evaluations. The therapists at Dr. Robin Lowey & Associates have differing educational backgrounds and therapeutic styles, but the common theme is that we are all focused on heightening each client's overall happiness. We see the pain caused by depression, anxiety, trauma, or relationship turmoil as an opportunity for growth and change.