Cantonese Therapists in Burbank, CA

When we are exposed to trauma at an early age, it can seriously impact how we feel about ourselves and our relationships with others. Trauma can also profoundly affect whether we feel this is a safe world and can contribute to depression, anxiety, and relational/familial issues. My practice is from a strengths-based, trauma-informed perspective with a non-judgmental framework. I aim to understand clients’ internal responses and to provide more options for emotional regulation and problem-solving.

When we are exposed to trauma at an early age, it can seriously impact how we feel about ourselves and our relationships with others. Trauma can also profoundly affect whether we feel this is a safe world and can contribute to depression, anxiety, and relational/familial issues. My practice is from a strengths-based, trauma-informed perspective with a non-judgmental framework. I aim to understand clients’ internal responses and to provide more options for emotional regulation and problem-solving.

I am a psychologist, Dr. Frances He, Psy.D. I am passionate about helping clients to see and experience the possibility of moving their happiness up a notch and having consistent peace and joy in life.

Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.

Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.

Hello ! Our group ("HBH") is a small private practice comprised of doctoral-level clinicians (i.e., board licensed psychologists) who are broadly trained and capable of working with many types of patients (from young to old), problems, and life issues. We offer a range of services- from brief consultations to depth-oriented psychotherapy, psychological testing, behavioral modification, and play therapy (for children). If you are seeking a psychologist, feel free to contact us to set up an initial visit/consultation. As a courtesy, we will pre-verify any insurance benefits you have prior to your first visit.

I empathize deeply with the experiences of children of immigrants. Striving to live up to parental expectations. Struggling with not feeling (fill-in-the-identity) enough. Navigating the complexities of various cultural norms and values. Addressing the shadows of intergenerational trauma. Battling the incessant inner critic that demands perfection, relentless effort, and the prioritization of others' needs over our own. Juggling the added responsibilities as the family's interpreter, caregiver, or even unofficial therapist. I specialize in helping children of immigrants confront and ease these challenges. I see you and I can help.

I offer services for adults struggling with difficult family dynamics, mental health distress, and emotional burdens. The emotional experiences you encounter can be shaped by your upbringing and family history. My role as your therapist is to help you uncover important parts of yourself, gain more emotional flexibility, and facilitate change to your current circumstances. I specialize in working with adults dealing with depression, grief, loneliness, anxiety, interpersonal conflict, anger management, and history of trauma and abuse. I connect with my patients in a warm and steady manner, establishing trust for our work together.

I strongly believe that by creating a safe and grounded space, this will allow individuals to be comfortable in processing challenges of daily life to complex traumas. I am passionate about empowering others to cultivate greater self-awareness, confidence and attunement. My experience is working with children, adolescents and adults who have dealt with depression, anxiety, PTSD, trauma, stressful life transitions, identity and relationship issues. I specialize in working with individuals from diverse backgrounds with a focus on first and second-generation immigrants, young adults and families–especially within the AAPI community.

My expertise includes: lasting effects of childhood adversity, acculturation stress, chronic indecision, anxious attachment, and challenges encountered in the Asian American community. I provide teletherapy throughout CA only.

Hello, and welcome to Palms of Peace Center! My name is Jenny and I'm a licensed clinical social worker in the state of California! With over 14 years of experience in working with a diverse clientele in non-profit, governmental and private practice settings, I am passionate and specializes in helping individuals with their traumatic experiences and memories, while also integrating Christian faith based approach to the room, as I firmly believe the power of healing is combination of spirituality and evidence-based techniques.

Seeking therapy takes courage and strength. Are you experiencing feeling stuck due to childhood trauma? I am here to provide you with unconditional support to process through your anxiety, depression, and other unresolved feelings at your pace. Sometimes we may need someone who is there for us and there are no problems in life that are too big or small. You have taken the first step to seek help, I can help you discover your inner strength to bounce back and deep inside you may be wishing for peace and equilibrium. As a therapist, I aim to help you reach those goals together to bring about inner peace.

Are the feelings of helplessness and powerlessness always present in your life? Have you been acting fine while there is a lot of anxiety, hurt, and anger inside? Having this mental state can be painful. Many people learn not to talk about it and get busy in their life. This avoidance can worsen their anxiety and depression. And it can develop other mental health symptoms, such as panic attacks, insomnia, and obsessive compulsive disorders. Trauma and attachment injuries are often the root causes of the issues.

Our journey in life is often filled with responsibilities towards ourselves and others. There are times that we are faced with situations where we feel stuck and do not quite understand how to navigate or make sense of why we responded in the way that we did and we want to change it. My goal is to support you in your journey of finding new coping skills/reframing your thought processes and finding healthier ways to live your best version of your life.  My approach to therapy is that you are in control and I am here to support you. The analogy I like to tell my clients is that "you are the driver of the car and I am next to you

Dr. Kang (pronouns: she/her) accompanies individuals on their journeys of self-understanding through exploring moments of connection and disconnection while empowering individuals to make decisions based on their increased awareness of the interplay among self, social, and cultural factors. Dr. Kang is skilled in mindfulness-based intervention with a focus on mind-body connection, trauma-informed therapy, and exposure and response prevention in addressing various concerns. Dr. Kang is dedicated in serving marginalized populations, including but not limited to members from ethnic/racial minority, immigrant, and LGBTQ+ communities.

Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. With in-person and virtual clinics in California, Connecticut, Florida, New Jersey, New York, Texas, and Washington D.C., we partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com