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Photo of Sheena Rogers - Canopy Counseling & EMDR, MA, LMFT, Marriage & Family Therapist
Canopy Counseling & EMDR
Marriage & Family Therapist, MA, LMFT
Photo of Sheena Rogers - Canopy Counseling & EMDR, MA, LMFT, Marriage & Family Therapist

Canopy Counseling & EMDR

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Palo Alto, CA 94303
Let's Connect (408) 539-9329
Photo of Sheena Rogers - Canopy Counseling & EMDR, MA, LMFT, Marriage & Family Therapist
My clients usually come to me with severe anxiety, depression, or relationship patterns that seem to keep repeating themselves. They might constantly feel like they are not good enough, or have trouble relaxing and unwinding. They might be triggered by seemingly minor things that send them spiraling into self-doubt and anxiety/depression. All of the above experiences are very common responses to trauma. Together, we’ll work through these triggers so you can feel more like you’re in the driver’s seat.
I lean heavily on the most cutting edge trauma work, including EMDR, to heal both mind and body. You'll learn how our personalities develop and why we become trapped into feeling, believing and acting in ways that don’t serve us. You’ll learn tools to improve your relationships, break through emotional barriers, and overcome perceived limitations.
Sheena is committed to providing culturally sensitive care to clients from all backgrounds, and has a soft spot for working with immigrants, as she is the daughter of an immigrant. She identifies as Japanese-American and biracial. Although she provides therapy in English only, she is conversational in Spanish and Japanese.
Call or Canopy Counseling & EMDR now for a free 15 minute consultation - (408) 539-9329

Practice at a Glance

Available online only

Canopy Counseling

Palo Alto, CA 94303

(408) 539-9329
I am currently accepting new clients in California for video sessions. I'd love to connect to see if this could be a good fit!
I specialize in Anxiety, Depression and Trauma and PTSD 
$190 Per Session  
Let's Connect (408) 539-9329
Photo of Sheena Rogers - Canopy Counseling & EMDR, MA, LMFT, Marriage & Family Therapist

Practice at a Glance

Available online only

Canopy Counseling

Palo Alto, CA 94303

(408) 539-9329
I am currently accepting new clients in California for video sessions. I'd love to connect to see if this could be a good fit!
I specialize in Anxiety, Depression and Trauma and PTSD 
$190 Per Session  

Finances

Fees

  • Individual Sessions $190
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
"
Services are "out of network". Some insurance companies provide reimbursement; I highly suggest inquiring with them about reimbursement.
Call or for a free 15 minute consultation now - (408) 539-9329
Photo of Sheena Rogers - Canopy Counseling & EMDR, MA, LMFT, Marriage & Family Therapist
Canopy Counseling & EMDR
Marriage & Family Therapist, MA, LMFT
"
Services are "out of network". Some insurance companies provide reimbursement; I highly suggest inquiring with them about reimbursement.
Call or for a free 15 minute consultation now - (408) 539-9329
Photo of Sheena Rogers - Canopy Counseling & EMDR, MA, LMFT, Marriage & Family Therapist
Canopy Counseling & EMDR
Marriage & Family Therapist, MA, LMFT

Qualifications

    Marriage & Family Therapist: Sheena Rogers

  • Verified by Psychology Today Licensed by State of California / 134079 Sheena Rogers
  • In Practice for 6 Years
  • Certificate from EMDR Professional Training 2021
  • Degree/Diploma from Dartmouth College BA in Psychology / 2014
  • Attended Santa Clara University, MA in Counseling Psychology, Graduated 2019
Feel free to ask about qualifications and training experience. or (408) 539-9329
Photo of Sheena Rogers - Canopy Counseling & EMDR, MA, LMFT, Marriage & Family Therapist
Canopy Counseling & EMDR
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. or (408) 539-9329
Photo of Sheena Rogers - Canopy Counseling & EMDR, MA, LMFT, Marriage & Family Therapist
Canopy Counseling & EMDR
Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Bisexual
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Family Conflict
  • Grief
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Transgender
  • Women's Issues
Do these issues align with your needs? or (408) 539-9329
Photo of Sheena Rogers - Canopy Counseling & EMDR, MA, LMFT, Marriage & Family Therapist
Canopy Counseling & EMDR
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? or (408) 539-9329
Photo of Sheena Rogers - Canopy Counseling & EMDR, MA, LMFT, Marriage & Family Therapist
Canopy Counseling & EMDR
Marriage & Family Therapist, MA, LMFT

3 Endorsements

Alyssa Burgett
Alyssa Burgett
Clinical Social Work/TherapistLCSW
Sheena is a calm & warm person who makes you feel accepted just as you are from the very start. Having worked with Sheena, I saw the commitment she put into her work with every individual and would recommend her if you're looking for a safe space to land.
Stacy Dever Levy
Stacy Dever Levy
Marriage & Family TherapistMALMFT
Sheena has a warm, connecting presence and is deeply committed to her clients' healing and growth. I’ve worked with Sheena in a school setting and have witnessed her ability to provide caring, thoughtful, competent support to parents and families.
Gloria Saldana
Gloria Saldana
Marriage & Family TherapistMALMFT
Sheena is a kind and caring therapist who uses her exceptional skills to help clients achieve their goals. Having previously worked together I have witnessed her professionalism and I highly recommend her!

Client Focus

Age

Preteen
Teen
Adults

Age

Preteen
Teen
Adults

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • EMDR
  • Feminist
  • Multicultural
  • Person-Centered
  • Somatic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (408) 539-9329
Photo of Sheena Rogers - Canopy Counseling & EMDR, MA, LMFT, Marriage & Family Therapist
Canopy Counseling & EMDR
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. or (408) 539-9329
Photo of Sheena Rogers - Canopy Counseling & EMDR, MA, LMFT, Marriage & Family Therapist
Canopy Counseling & EMDR
Marriage & Family Therapist, MA, LMFT

Location

Primary Location

Canopy Counseling

Palo Alto, CA 94303

(408) 539-9329
"
I am currently accepting new clients in California for video sessions. I'd love to connect to see if this could be a good fit!
Call for a free consultation now - (408) 539-9329
Photo of Sheena Rogers - Canopy Counseling & EMDR, MA, LMFT, Marriage & Family Therapist
Canopy Counseling & EMDR
Marriage & Family Therapist, MA, LMFT
"
I am currently accepting new clients in California for video sessions. I'd love to connect to see if this could be a good fit!
Call for a free consultation now - (408) 539-9329
Photo of Sheena Rogers - Canopy Counseling & EMDR, MA, LMFT, Marriage & Family Therapist
Canopy Counseling & EMDR
Marriage & Family Therapist, MA, LMFT