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Photo of Candace Benn, Resident in Counseling, Ed D, RYT, CIMHP, TCYM
Candace Benn
Resident in Counseling, Ed D, RYT, CIMHP, TCYM
Photo of Candace Benn, Resident in Counseling, Ed D, RYT, CIMHP, TCYM

Candace Benn

Resident in Counseling, Ed D, RYT, CIMHP, TCYM (she, her)

Verified by Psychology Today Verified by Psychology Today
Virginia Therapy Services, Cobbs Creek, VA 23035
(804) 391-7258
Let's Connect (804) 391-7258
Photo of Candace Benn, Resident in Counseling, Ed D, RYT, CIMHP, TCYM
Are you constantly overwhelmed, people-pleasing, or running on autopilot? Whether you're a mother navigating burnout, an empty nester rediscovering who you are, or raising a sensitive child — your nervous system may be asking for a reset. I help women and families shift from functional freeze and emotional overload into clarity, embodiment, and calm. As a Somatic Experiencing therapist and certified Integrative Mental Health Professional, I guide you through deep nervous system work, trauma-informed care, and mind-body realignment.
I help women and families shift from functional freeze and emotional overload into clarity, embodiment, and calm. As a Somatic Experiencing therapist and certified Integrative Mental Health Professional, I guide you through deep nervous system work, trauma-informed care, and mind-body realignment.
Through trauma-conscious therapy, somatic healing, and integrative wellness, I work alongside women, parents, and children find nervous system safety, clear out overwhelm, and reconnect with who they’re becoming.
Call or Candace Benn now for a free 15 minute consultation - (804) 391-7258

My Practice at a Glance

Available both in-person and online

Virginia Therapy Services

Cobbs Creek, VA 23035 map

 (804) 391-7258

Chester, VA 23836

In person and virtual sessions for 8 years old to adult. A client-centered approach, where you are at the heart of the therapeutic process.
$100 Per Session, I accept insurance 
Let's Connect (804) 391-7258
Photo of Candace Benn, Resident in Counseling, Ed D, RYT, CIMHP, TCYM

My Practice at a Glance

Available both in-person and online

Virginia Therapy Services

Cobbs Creek, VA 23035 map

 (804) 391-7258

Chester, VA 23836

In person and virtual sessions for 8 years old to adult. A client-centered approach, where you are at the heart of the therapeutic process.
$100 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Magellan
  • Medicaid
  • Molina Healthcare
  • Sentara Health Plans
  • UnitedHealthcare UHC | UBH
  • Virginia Premier
"
I offer 1:1 therapy sessions, some insurance accepted. I also offer private-pay intensives (90-min to multi-hour) combine somatic therapy, mental health, and restorative practices. Intensives are not insurance-covered. Payment due at time of service
Photo of Candace Benn, Resident in Counseling, Ed D, RYT, CIMHP, TCYM
Candace Benn
Resident in Counseling, Ed D, RYT, CIMHP, TCYM
Call or for a free 15 minute consultation now - (804) 391-7258
"
I offer 1:1 therapy sessions, some insurance accepted. I also offer private-pay intensives (90-min to multi-hour) combine somatic therapy, mental health, and restorative practices. Intensives are not insurance-covered. Payment due at time of service
Photo of Candace Benn, Resident in Counseling, Ed D, RYT, CIMHP, TCYM
Candace Benn
Resident in Counseling, Ed D, RYT, CIMHP, TCYM
Call or for a free 15 minute consultation now - (804) 391-7258

Qualifications

  • Verified by Psychology Today Prelicense by State of Virginia / 0704015506 Supervised by Jonathan Ugalde (Virginia / 0701008227) Candace Benn

    • Education and Years In Practice

  • In Practice for 2 years
  • Attended Virginia State University , Doctor of Education, Graduated 2011

    • Additional Credentials

  • Prelicense by State of Virginia / 0704015506
  • Certificate from PESI- Evergreen Advanced Nutritional and Integrative Medicine for Mental Health Professionals 2024
  • Certificate from Trauma Conscious Yoga 2025
"
I have over 20 years of experience helping adults, teens and children. I am a 200hr Registered Yoga Instructor of over 10 years and hold certifications in Trauma-Informed Yoga and Certified Integrative Mental Health Professional.
Photo of Candace Benn, Resident in Counseling, Ed D, RYT, CIMHP, TCYM
Candace Benn
Resident in Counseling, Ed D, RYT, CIMHP, TCYM
Call or for a free 15 minute consultation now - (804) 391-7258
"
I have over 20 years of experience helping adults, teens and children. I am a 200hr Registered Yoga Instructor of over 10 years and hold certifications in Trauma-Informed Yoga and Certified Integrative Mental Health Professional.
Photo of Candace Benn, Resident in Counseling, Ed D, RYT, CIMHP, TCYM
Candace Benn
Resident in Counseling, Ed D, RYT, CIMHP, TCYM
Call or for a free 15 minute consultation now - (804) 391-7258

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Education and Learning Disabilities
  • Grief
  • Life Coaching
  • Life Transitions
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I'm a trauma-conscious, somatic therapist and integrative mental health professional who helps women, parents, and families reconnect to their nervous system, their body, and their purpose.
Photo of Candace Benn, Resident in Counseling, Ed D, RYT, CIMHP, TCYM
Candace Benn
Resident in Counseling, Ed D, RYT, CIMHP, TCYM
Call or for a free 15 minute consultation now - (804) 391-7258
"
I'm a trauma-conscious, somatic therapist and integrative mental health professional who helps women, parents, and families reconnect to their nervous system, their body, and their purpose.
Photo of Candace Benn, Resident in Counseling, Ed D, RYT, CIMHP, TCYM
Candace Benn
Resident in Counseling, Ed D, RYT, CIMHP, TCYM
Call or for a free 15 minute consultation now - (804) 391-7258

Treatment Approach

Types of Therapy

  • Art Therapy
  • Coaching
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Expressive Arts
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Play Therapy
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I often used Polyvagal Therapy Approach, Yoga and Integrative Wellness. Our work together goes beyond talk; it invites the whole body into the room. We'll use somatic tracking, polyvagal awareness, attachment healing, parts work, and holistic support to help you feel grounded. I offer weekly sessions (insurance-eligible) and private-pay therapy intensives for those who are ready for deeper.
Photo of Candace Benn, Resident in Counseling, Ed D, RYT, CIMHP, TCYM
Candace Benn
Resident in Counseling, Ed D, RYT, CIMHP, TCYM
Call or for a free 15 minute consultation now - (804) 391-7258
"
I often used Polyvagal Therapy Approach, Yoga and Integrative Wellness. Our work together goes beyond talk; it invites the whole body into the room. We'll use somatic tracking, polyvagal awareness, attachment healing, parts work, and holistic support to help you feel grounded. I offer weekly sessions (insurance-eligible) and private-pay therapy intensives for those who are ready for deeper.
Photo of Candace Benn, Resident in Counseling, Ed D, RYT, CIMHP, TCYM
Candace Benn
Resident in Counseling, Ed D, RYT, CIMHP, TCYM
Call or for a free 15 minute consultation now - (804) 391-7258

Location

Primary Location

Virginia Therapy Services

Cobbs Creek, VA 23035

(804) 391-7258

Email me

Additional Location

Chester, VA 23836

(804) 391-7258

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
In person and virtual sessions for 8 years old to adult. A client-centered approach, where you are at the heart of the therapeutic process.
Photo of Candace Benn, Resident in Counseling, Ed D, RYT, CIMHP, TCYM
Candace Benn
Resident in Counseling, Ed D, RYT, CIMHP, TCYM
Call for a free consultation now - (804) 391-7258
"
In person and virtual sessions for 8 years old to adult. A client-centered approach, where you are at the heart of the therapeutic process.
Photo of Candace Benn, Resident in Counseling, Ed D, RYT, CIMHP, TCYM
Candace Benn
Resident in Counseling, Ed D, RYT, CIMHP, TCYM
Call for a free consultation now - (804) 391-7258