Therapists in Keller, TX

I work with adolescents, teens, and adults facing a variety of life's challenges. My lived experience as part of the LGBTQIA+ community as well as a cancer survivor spurred a passion for working with others who are also walking those paths. I also specialize in working with those who are exploring their identity in any capacity, or who are feeling stuck in their current situation. Additional areas of focus include depression and anxiety disorders, eating disorders, body dysmorphia/body image, and executive dysfunction/ADHD.

I work with couples, families, children, and adults from a client-centered approach. I utilize child centered play therapy with children. Creating change in your life can be difficult I believe that we are all capable of making the changes we want in our lives but we sometimes get stuck and need a little help. I believe that you are the expert of your life and that my role is to walk alongside you to help you navigate your journey to change.

You're trapped, flooded, and hopeless—cluster f-k. The last thing you want to do is drag it out for months or years, talking about it repeatedly once a week for 50 minutes. Unwanted thoughts, knots in your stomach, debilitating social anxiety, and agonizing relationships - all that shit can be cleared like flushing down a commercial-grade toilet rather than in increments. If you have cancer, it only makes sense to surgically remove the cancer cells first before you start a weekly exercise regimen. The same goes for your problems.

Society tells us what to feel, enjoy, experience, and what is beautiful. Screw societal norms and expectations. Let's break those barriers and create new norms. Want to try kink, poly, or open marriage? Great! Let's find the best way to do it! Feel that panic growing during confrontation? So do I. Let's find healthy ways to reduce it. Having relationship problems? We all do, no one is perfect; but we can learn to communicate better. Overweight? Me too! I'm beautiful and so are you!

Everyone is on a journey and searching for something: meaning, purpose, belonging, or connection. In our journey, we inevitably become lost or stuck. We can lose our sense of direction, or the path becomes too dense for us to continue forward. As a counselor, I see myself as a fellow traveler, working in collaboration with my clients. My clients invite me to walk with them, and together we can clear the path or find a new direction.

I help Gen Z and Millennials overcome anxiety and perfectionism so they can gain confidence, engage in fulfilling relationships and successfully navigate life’s challenges. We will work together to reduce your anxiety, increase your self-esteem and develop new ways to react to life's challenges. We'll practice tools to help you feel confident and more in control. I will help you establish and center your goals so you can feel confident in your steps to move forward. Relief is possible. I primarily use cognitive behavioral therapy, EMDR therapy, solution focused therapy, and the Gottman method to treat clients.

After years of working with individuals from all walks of life, my goal with each my clients is to assist them in fostering their own sense of self. Often, we already know the solutions to the problems we face, but the stress of life can make identifying them a challenge. By using a strength based, mindfulness centered approach my hope to walk with my clients in their journeys towards those answers. I specialize in family, childhood, and adolescent populations, and utilizes multiple techniques such as mind-body connection, play, art, and mindfulness therapies.

One of my goals is to provide a safe environment, so you feel comfortable discussing difficult life challenges. I guide you throughout the therapeutic process to help ease any anxiety regarding therapy. I utilize a strength-based approach to help you find healing through adversity. My work is motivated by my humanistic philosophy that there is empowerment in striving to meet full personal potential. I am passionate about helping others find healing, improve their quality of life, and achieve their therapeutic goals.

My approach to counseling is through a Person Centered lens, this means I trust you are the expert on yourself and I work to see the world as you view it. By building a strong working relationship it is my goal to help you sort out things that have you feeling off. I plan to help you feel more comfortable with yourself, to help you live your most genuine life. I have a passion working with those struggling with transitions and those who are in need in any manner and at any age. Please feel free to email me or book directly with me on My Website!

I help adults and adolescents who are dealing with depression, anxiety, life stressors, chronic illness, and relationship concerns. Through my clinical work, I understand that living with mental health symptoms impacts everything one does in daily life. Sometimes the result might be irritability and sadness, while at other times things can feel overwhelming and anxiety inducing. With specialized training in Cognitive Behavioral Therapy (CBT), health psychology and mood issues, I help clients identify their unique needs and establish achievable goals.

Hello everyone, I'm Azadeh, also known as Azi. With nearly a decade of experience as a psychotherapist, I've worked with clients of diverse ages and backgrounds. My focus is on assisting individuals dealing with anxiety and depression, guiding them to discover their inner strength for a happier self. Certified as a trauma and anxiety clinician (CCTP and CCATP), I draw inspiration from quotes like Mary Oliver's "Tell me, what is it you plan to do with your one wild and precious life?" and “Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment, I know this is the only moment.” Thich Nhat Hahn.

Everyone has a unique perspective on life based on past and present experiences. Yet we sometimes forget about our inner strengths, resources, and capabilities when faced with challenging circumstances. The stories we know, understand, and tell about ourselves have the capacity to influence our moods, thoughts, and actions. Our beliefs about these stories and the meaning we ascribe to them can sometimes hinder us. My task is to co-explore these stories and experiences with you as a means of uncovering ways to achieve hope and contentment according to your own values and preferences.