Jari Welle

Marriage & Family Therapist, MA, LMFT, RYT 200

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Photo of Jari Welle, MA, LMFT, RYT 200, Marriage & Family Therapist in Minnetonka
(651) 433-6295 Website

Jari Welle

Marriage & Family Therapist, MA, LMFT, RYT 200


Location

Offers online therapy

ALL IN Therapy Clinic
11800 Wayzata Boulevard
Minnetonka, MN 55305
(651) 433-6295

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Starting May 4th, I will be offering both telehealth services along with in person sessions.
Do you feel sad or anxious daily? Is this getting in the way of you living the life you really want to live? My approach in working with clients involves empowering, emotionally focused work, which includes building a connection for better growth during your therapy journey. I believe in supporting each client along the path of their own healing journey toward positive transformation, and in doing so, helping clients live a more happy and balanced life.
I utilize Cognitive Behavioral Therapy, relaxation techniques, meditation, mindfulness and yoga for a balance between mind and body. I am happy to use my experience, education and knowledge in yoga, meditation and mindfulness to teach relaxation of the mind and of the body. This, in turn, results in less stress, less anxiety and less depression.
I am a certified yoga instructor and can use yoga postures and meditation in sessions when it is appropriate and helpful for the client. I use a combination of Cognitive Behavioral Therapy (CBT) with mindfulness, meditation and yoga so we address the issues in the body along with the mind. This creates overall health and happiness.

Finances

  • Cost per Session: $120 - $205
  • Sliding Scale: Yes
Pay By: Cash, Check, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna | Aetna Coventry
  • BlueCross and BlueShield
  • Cigna
  • HealthPartners of MN and WI
  • PreferredOne
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 23 Years
  • License: Minnesota / 1202
  • School: National University
  • Year Graduated: 1998

Additional Credentials

  • Certificate: Yoga Teacher Training / 200 hour Certificate
  • Certificate Date: 2015

Jari Welle's Groups

Yoga for Stress and Anxiety 6-week course

In this 6 week course, you will get a half an hour of education in the areas of breathing, mindfulness, meditation, yoga, yoga poses, anxiety and stress as it relates to the body and mind. Your last half an hour will be yoga poses that you can do at home to help reduce your anxiety and stress daily.

More about this group

Location

ALL IN Therapy Clinic
11800 Wayzata Boulevard
Minnetonka, MN 55305
(651) 433-6295
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Depression
  • Anxiety
  • Marital and Premarital
Issues
  • Anger Management
  • Coping Skills
  • Divorce
  • Domestic Violence
  • Grief
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Women's Issues
Mental Health
  • Mood Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
Communities
  • Cancer
  • Lesbian Allied
  • Vegan Allied

Treatment Approach

Types of Therapy
  • Clinical Supervision and Licensed Supervisors -
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical (DBT)
  • Eclectic
  • Experiential Therapy
  • Family / Marital
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Sensitive Yoga
  • Yoga Therapy
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 21 Jul 2021
Jari Welle, MA, LMFT, RYT 200, Marriage & Family Therapist in Minnetonka
Jari Welle

Marriage & Family Therapist, MA, LMFT, RYT 200