Therapists in Longmont, CO

I believe in plain talk and getting to the root of the issue. To that end, we will name the elephant in the room and then work together to meet the goals that you have for yourself and your mental well being. I've always said that theory and application are two different things. I will not make you fit into a preconceived psyche mold, rather we will plot the therapy course that meets your needs and goals from where you have been to where you are going. The distance between dreams and reality is called action. Take action.

The only constant is change. The only certainty is humans are called upon to navigate the challenging upheavals of life's transitions. Receiving assistance with grief issues, trauma, relationship difficulties, or navigating a cancer diagnosis and other chronic disease, is part of the therapeutic experience. The remainder exists in the relationship with one's therapist. After three decades, working with a variety of people from very famous to blue collar workers, I am qualified to understand your unique story. Together we will begin a journey of self discovery having the potential to improve the quality and meaning of your life.

My approach to health and well-being is rooted in the belief that we have within us the capacity to live satisfying, engaged and meaningful lives. But often we find ourselves in unhealthy and isolating patterns, resulting in anxiety, depression, addictions, and conflictual relationship with those we love and work with. I help people get to the core root of what is holding them back and transform limiting patterns so they can live a happy, healthy life. My style is direct, supportive and creative, integrating the healing power of humor, horses and the great outdoors!

Hey there! I’m Katie. As a therapist I assist people through all of of life's ups and downs. armed with compassion, humor, and a nonjudgmental attitude I help people tackle obstacles and reach goals. First off, let's acknowledge the elephant in the room – therapy can be intimidating. It's not every day you spill your innermost thoughts to a stranger. But that’s where my job comes in, I will work to build a relationship with you at your own pace and get you to a place where you feel able to be open with me. You can expect some genuine conversations, maybe a few laughs, and yes, possibly even some tears.

I work with the notion that people are naturally motivated to find meaning in their lives. As people search for meaning they may suffer emotionally, spiritually and psychologically and respond reactively rather than attentively. Counseling is a way to observe the reactive patterns in your life that are causing you to suffer. I will support you in discovering options to your life's challenges. I provide a place for you to observe and practice alternative ways of self-expression and I work with you towards solutions that will empower you to make the changes you want in your life. Models used: IFS, CBT and ACT

Feedback from clients : "Thank you for actually providing feedback during sessions !" "You get to the heart of what I'm saying so quickly. How do you remember so much of what I've told you?" "Both my husband and I feel supported by you. In the past, we've seen therapists who take sides." "I love the fact that you have evening and weekend hours !"

I am a Bilingual LCSW - Life is a winding, beautiful, and charged journey. Sometimes we find ourselves in the shadows craving the light and need someone to join alongside us while we make sense of it all. I am passionate about working with people who are curious, insightful, and ready to pursue honesty and healing. I believe we are dynamic beings and integrate wellbeing practices so that wellness can be pursued in a holistic way. I recognize that therapy is a deeply personal experience and I never take for granted what a privilege it is join with you as you tap into and deepen your insight, grow, and pursue healing in dignified way.

Racing heart, sweating, can't focus, can't sit still. Another fight, another emotional outburst, another sense of failure. To get through life every day can seem like an extra big challenge when you are managing fear, worry, sadness, and confusion. You often feel alone in your struggles and not sure who you can talk to. The solution: To find someone who can listen and help you understand your story, who can guide you to find your own internal power, and who can help you connect with those closest to you. And someone to help you bring all the pieces together toward the common goal of finding joy and connection in your life.

On the outside, you look super successful, likely the poster child for how things “ought to be”. You went to a good school, have a rewarding career and maybe got married and had some amazing kids. You have done what you expected would make you FEEL accomplished, grateful, and happy. Except that you don’t. Lately, coloring inside the lines isn’t giving you the same ‘HIT’ it used to. Instead, you are wondering “Whose rules are these anyway and why do I need to keep following them?” The gap between what is expected and how you truly feel inside keeps growing wider. You're tired- and feeling alone, disillusioned, and conned.

Harmony Arts Counseling is a mobile/ in-home art therapy practice for caregivers and people living with medical conditions. Most therapists have little to no knowledge of the medical field or the symptoms you may be experiencing; and virtually none of them have enough flexibility to meet in-person outside their office. However, being both a nurse and an art therapist, helping people cope emotionally with a physical ailment is my specialty. Also, I believe the ability to physically make it to an office should not determine if a person can receive therapy.

There is a way to move out of suffering toward healing, and you deserve to find it. Specializing in addiction counseling and therapy for co-occurring mood disorders, I offer substance use counseling and addiction therapy and treat anxiety, depression, bipolar disorders, trauma, grief & loss, life transitions, anger issues, and self-confidence/esteem issues. I am trained in humanistic, positive, mindfulness-based psychotherapy and use a strengths-based and trauma-informed approach.

Accepting! Schedule online instantly through my website link! With a caring and trauma-informed approach, Laura helps clients explore and examine the root causes of their current distress, weariness, and emptiness to begin the process of healing old wounds, breaking unhelpful patterns, and finding new hope. In this exploration, clients also uncover and celebrate their positive traits and strengths, helping them to shift their perspective to a more generous and compassionate understanding of themselves. She supports her clients in self-exploration, helping them to build the courage to trust themselves, and make lasting change.

I specialize in supporting people through grief. I offer individual support and grief groups (both in person and online). Visit my website to find more information on current group offerings or to learn more.

Maybe you are asking yourself; some of these questions. - How can I stop worrying so much? How can I find hope again? How can I develop the relationships and connections I truly desire? How can I understand and manage big emotions and triggers? How can I get unstuck and move forward in the ways I want to in my life? How can I fill this big emptiness I feel and find joy again?

Psychotherapy is not always about focusing on the problems in life but is often more about solution building. Although it acknowledges present problems and past causes, it predominantly explores your current resources and future hopes – helping you to look forward and use your own strengths to achieve your goals. It works by helping you to overcome problems using solution building concepts to foster change and helping you to develop a set of clear, concise and realistic goals. I help individuals, couples and families find their way again. I am a LGBTQ+ affirming, and gender-affirming therapist.

I am Certified Synergetic Play therapist who loves helping children and parents find relief from the daily struggles. Having difficulties at school, emotional dysregulation, anger outburst, nighttime fears and anxiety, and lack of connection are just some of the issues that children I work with are dealing with. Through weekly sessions and parent check-ins I offer insights and real time regulation experiences that help clients build new neural pathways in their brain and bring about lasting change which fosters resiliency and healthy growth.

EMDR & Authentic Movement - Therapy For You - I believe in our depths, our wholeness calls us home. When outbursts, isolation or angst become the norm and connecting genuinely feels difficult or unusual, being generously held can make all the difference. As a widowed single mom, I know this directly. I practice Depth Psychology and will hold space for you as you are. With decades of experience, I recognize how our greatest sorrows & difficulties hold seeds of wisdom for our life's next steps. In this collaborative approach, your best version will develop so that you may blossom & enjoy your life's fullest expression.

I believe in your positive potential. There's an inherent good in each of us, and with the right approaches and techniques, this core can be cultivated no matter how challenging or painful life may sometimes be. I provide keen emotional awareness, consistency, stability and competence in a trustworthy environment. You'll have access to years of practice and personal understanding. We'll meet your challenges and struggles together and you will discover new choices, solutions and experiences.

My expertise comes from over 26 years of experience as a licensed professional helping individuals navigate changes in their lives, deal with traumatic events, and cope with the difficulties of day-to-day life. Sometimes our worries and sadness can feel consuming. In my practice the goal of treatment is to help manage feelings of anxiety, depression and pain so that you can work towards a more satisfying and productive life. I enjoy working with children and teens as well as adults, catering my approach to the individual needs of the client.