Cancer Therapists in 90038

Clients I see are often experiencing feelings that are disrupting their lives. You may be one of the many people who has a hard time acknowledging, asking for & accepting assistance. Therapy can help with many problems life presents such as relationship difficulties with partners, family & friends; death of a loved one; job loss; caring for someone ill; assault; rape; witnessing a crime, & other life issues. Others come to gain insight into how to make their lives better, more productive & happier. For 20 years I have helped people "get out of their own way" and see how they unknowingly sabotage themselves & relationships.

I'm happy you're here. It takes courage to seek out a perspective that can transform and empower you. When we allow ourselves the time to connect with our bodies, thoughts, feelings, and beliefs, we can heal and release what no longer serves; while at the same time strengthening what is true. Everything you are feeling serves a purpose. It is useful information. Symptoms such as: anxiety, depression, addiction, or relationship challenges are all trying to tell you something. You need some attention and we can all benefit from positive, focused attention where we need it.

As your therapist, I create an environment for you to feel safe to explore fears, challenges and your deepest desires. I'm here to empower you! I'll offer a variety of techniques and collaborate with you in developing goals to co-create a therapeutic experience, facilitating healing and personal growth. I use an anti-oppression, disability justice framework and consider how ethnicity, class, gender, age, ability and sexuality intersect. My background as a community organizer for social justice informs my practice. I will tailor our work together to address your unique and specific needs and preferences.

I love to work with people who are motivated to change. You might not know exactly what needs to change, but perhaps you have a vague feeling something better is out there. In my experience, new motivation or working harder is rarely what is needed. What we usually do need is to find a way to have relationships that are as soft, safe and connected as possible.

I tailor my approach to the unique needs and goals of each client. For instance, I integrate cognitive-behavioral strategies to address specific challenges, foster humanistic principles to promote self-discovery, and employ client-centered techniques to enhance the therapeutic alliance. I believe in the inherent wisdom of the body and incorporate emotional and somatic awareness into my holistic practice. By listening to the body, we can navigate past traumas and painful experiences together.

Are you overwhelmed with life? Do you want to pursue your purpose with a peaceful mind without resorting to medications? I help you discover your unique spiritual path to complete, emotional healing. I help determined, purposeful women live the courageous life they were designed for. I can help you clear the ruts and unhealthy patterns so that you could live the life you were meant to live in a natural, holistic way!

My expertise lies in working with men transitioning into, or out of, relationships. Moving from single life into relationship with another is a daunting task. How do I maintain my own identity, my own authenticity, and still keep my partner happy? What are good boundaries? How, and when, do I say no? Equally difficult is the shift from partnership into single life. Who am I now? How do I keep a friendship with my ex (or not!) while moving into the dating scene? I've had great success helping my clients succeed and thrive during either of these challenging times.

I’m an expert in cognitive-behavioral therapy (CBT) for anxiety, OCD, depression, and ADHD. As a clinical faculty member in UCLA’s Psychology Ph.D. program, I train graduate students in evidence-based therapy. I am also the director of Cognitive Behavioral Therapy Los Angeles, a group practice dedicated to providing evidence-based therapy. I have a deep, personal commitment to providing the most cutting-edge, science-based therapy interventions to my clients so they get better faster.

Available in Beverly Hills and Palm Springs, both locations offer in person or/and virtual appointments. We treat individuals, couples and families. Please ask your therapist what insurance they currently take. Please be sure to complete all paperwork prior to seeing your therapist. We work closely with psychiatrists to ensure that you obtain the highest level of care. We have both male and female therapists to choose from.

Please visit my personal website to get a better feel for me. Psychotherapy begins with noticing what goes on inside your mind and body. I will help you to recognize and make sense of different aspects of yourself, including your unique patterns of thinking, feeling, and acting. Together, we will examine how the events of your life continue to shape you. With a clearer understanding of who you are, you will have more freedom to deliberately guide your life and increase its meaning and joy.

Many of us come to therapy because we are experiencing symptoms, feelings or circumstances that we want to change. Only to discover that there might be deeper things that we desire, that the symptoms are only the surface. We discover that we want to find our purpose or calling, that we want freedom from expectations, freedom from fears. We are seeking meaningful and honest relationships. We wish to communicate efficiently. We crave inspiration, imagination, creativity, and clarity. We long to move forward, wherever that place is. We want to expand and feel the infinity that we are and explore all possibilities in our lives.

I have over 36 years of experience working with a wide range of client concerns. I strongly believe in collaboration with other health and wellness professionals so that you can meet your mental health needs as soon as possible. I see myself as a guide in your process of meeting your personal needs.

I specialize in complex trauma, phobias/anxiety, and chronic illness for adults and teens. Many of my clients are recovering from developmental trauma, learning to soothe overactive nervous systems, and hoping to identify and express their needs in a new way. My work is depth oriented, empowering, feminist, compassion focused, and client-centered. I work well with artists and creative types, perfectionists, high achievers, those who identify as highly sensitive, and those who suffer from chronic illness.

I offer Telehealth counseling services for a wide range of life's challenges. I provide services that span from therapy for depression, anxiety, transgender related issues, women's issues, adolescent issues, trauma, addiction, to serious or terminal heath issues. I offer a highly personalized approach tailored to each clients' individual needs to assist in attaining the personal growth they are striving for.

Whether you are dealing with an unexpected change, trauma, anxiety, health challenge, relationship stress, depression or other mental health issue, having a trusted guide on the path can make all the difference. I have found mind body therapies get to the root of where we get stuck and allow for positive change. In my experience, an integrative approach brings about deep healing.

Dealing with anxiety, complex relationship dynamics, or feeling stuck creatively? If you are motivated to change I am here for you. Leaping from a creative profession to my lifelong dream of being a psychotherapist, I know the courage it takes to embrace change. Whether you're a teen, a young adult, or a parent like me, I would love to help you gain clarity, lessen stress, and enrich relationships. Working together we can build real and practical skills to have the confidence to live the present and fulfilled life you deserve.