Photo of Cammy Cochrane, Clinical Social Work/Therapist, LCSW
Cammy Cochrane
Clinical Social Work/Therapist, LCSW
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Photo of Cammy Cochrane, Clinical Social Work/Therapist, LCSW

Cammy Cochrane

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (585) 378-5995
Photo of Cammy Cochrane, Clinical Social Work/Therapist, LCSW
Available online only
Avon, NY 14414
Hello, my name is Cammy, and I am a Licensed Clinical Social Worker (LCSW). With 11 years of dedicated practice, I specialize in helping individuals navigate life's challenges with a focus on PTSD, insomnia, depression, and anxiety. My mission is to provide a safe, supportive space where you can explore your concerns and work towards emotional balance and resilience.
I Offer: • Evidence-based therapeutic approaches tailored to your unique needs including Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), and Mindfulness as well as other trauma informed approaches. • Expertise in managing trauma, anxiety disorders, sleep disturbances, and mood challenges.
Together, we can develop strategies to help you regain control, build self-esteem, reduce stress, find inner peace, and build a brighter, healthier future. You don’t have to face your struggles alone. Start your journey to recovery and resilience today. Let's work together to create a life you truly deserve. I am currently accepting patients via Telehealh.
Take the first step to help. Call or Cammy Cochrane now - (585) 378-5995

My Practice at a Glance

Available online only

Avon, NY 14414

(585) 378-5995
My website
I am typically available on Tuesday evenings and Saturday mornings via telehealth.
I specialize in Veterans, Trauma and PTSD and Sleep or Insomnia 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (585) 378-5995
Photo of Cammy Cochrane, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available online only

Avon, NY 14414

(585) 378-5995
My website
I am typically available on Tuesday evenings and Saturday mornings via telehealth.
I specialize in Veterans, Trauma and PTSD and Sleep or Insomnia 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $100

Payment Methods

Paypal, Venmo

Insurance

  • Aetna
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Quest Behavioral Health
Photo of Cammy Cochrane, Clinical Social Work/Therapist, LCSW
Cammy Cochrane
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (585) 378-5995
Photo of Cammy Cochrane, Clinical Social Work/Therapist, LCSW
Cammy Cochrane
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (585) 378-5995

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 088791 Cammy Cochrane
  • Education and Years In Practice

  • In Practice for 12 years
  • Attended University of Southern California, MSW, Graduated 2014
"
I have 11 years of experience primarily helping adults with trauma, depression, anxiety, anger management and insomnia.
Photo of Cammy Cochrane, Clinical Social Work/Therapist, LCSW
Cammy Cochrane
Clinical Social Work/Therapist, LCSW
or call with questions - (585) 378-5995
"
I have 11 years of experience primarily helping adults with trauma, depression, anxiety, anger management and insomnia.
Photo of Cammy Cochrane, Clinical Social Work/Therapist, LCSW
Cammy Cochrane
Clinical Social Work/Therapist, LCSW
or call with questions - (585) 378-5995

Specialties and Expertise

Top Specialties

  • Veterans
  • Trauma and PTSD
  • Sleep or Insomnia

Expertise

  • Anger Management
  • Anxiety
  • Coping Skills
  • Depression
  • Grief
  • Self Esteem
  • Stress
"
I typically utilize evidence-based therapies based in cognitive behavioral theory to work with clients who may be struggling with symptoms related to trauma, depression and anxiety. I also employ the use of mindfulness and acceptance. During your first session, we will explore the issues at hand and, through collaboration, will develop a plan to address issues and reclaim your life.
Photo of Cammy Cochrane, Clinical Social Work/Therapist, LCSW
Cammy Cochrane
Clinical Social Work/Therapist, LCSW
or call with questions - (585) 378-5995
"
I typically utilize evidence-based therapies based in cognitive behavioral theory to work with clients who may be struggling with symptoms related to trauma, depression and anxiety. I also employ the use of mindfulness and acceptance. During your first session, we will explore the issues at hand and, through collaboration, will develop a plan to address issues and reclaim your life.
Photo of Cammy Cochrane, Clinical Social Work/Therapist, LCSW
Cammy Cochrane
Clinical Social Work/Therapist, LCSW
or call with questions - (585) 378-5995

Endorsement

Deborah I. Hunt
Deborah I. Hunt
Clinical Social Work/TherapistLCSW
Cammy provides a supportive, therapeutic environment, offering compassion and warmth during difficult times.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Photo of Cammy Cochrane, Clinical Social Work/Therapist, LCSW
Cammy Cochrane
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (585) 378-5995
Photo of Cammy Cochrane, Clinical Social Work/Therapist, LCSW
Cammy Cochrane
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (585) 378-5995

Location

Primary Location

Avon, NY 14414

(585) 378-5995
"
I am typically available on Tuesday evenings and Saturday mornings via telehealth.
Photo of Cammy Cochrane, Clinical Social Work/Therapist, LCSW
Cammy Cochrane
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (585) 378-5995
"
I am typically available on Tuesday evenings and Saturday mornings via telehealth.
Photo of Cammy Cochrane, Clinical Social Work/Therapist, LCSW
Cammy Cochrane
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (585) 378-5995