Cambridge Mind Body
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today Verified by Psychology Today
2557 Massachusetts Avenue, Cambridge Professional Building, Cambridge, MA 02140
Let's Connect (617) 396-4946
It's inevitable that one's emotional life will get tangled at times. It's a sign of maturity and resilience to be willing to look inside with curiosity and do some self-development work. My interest and joy is empowering my clients to learn practical, applicable skills to mindfully manage unwanted patterns and cultivate new ones. My approach often uses mindfulness to create a more spacious, patient, and compassionate response to moods, emotions and thoughts. Cognitive therapy is wonderful way to actively re-program our thinking, and we might use yoga skills to tune the body, mind and nervous system to work for you, not against you.
I offer office appointments for mindfulness-based counseling and personal retreats and counseling immersions for urgent work and challenges that require more support than 1 hour per week. The spaciousness and intentional pace of a retreat is a unique experience and allows for a far deeper dive. Visit wellbeingsretreats.com for more about retreats/immersions.
Feel no shame if you are caught in mental loops you can't control and don't understand. The mind and nervous system come without a manual, yet they require somewhat regular maintenance. Part of being a responsible adult is being willing to learn more about how your mind works, and how to make it work for you. The learning is rewarding, and can even be fun!
Call or Email Cambridge Mind Body now for a free 15 minute consultation - (617) 396-4946
Let's Connect (617) 396-4946
Finances
Fees
- Individual Sessions $250
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
- Pay by Check, Paypal
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (617) 396-4946
Cambridge Mind Body
Clinical Social Work/Therapist, LICSW
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 113649 Cambridge Mind Body
- Membership with President, Institute for Meditation and Psychotherapy
- Certificate from Kripalu School of Yoga 2008
- Attended Boston University School of Social Work, Graduated 1995
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Spirituality
Expertise
- Addiction
- Depression
- Divorce
- Grief
- Impulse Control Disorders
- Infidelity
- intensives & personal retreats
- mind/body integration
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Addiction
- Substance Use
- Thinking Disorders
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Internal Family Systems (IFS)
- managing stress with mindfulness-based approaches
- Mindfulness-Based (MBCT)
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Transpersonal
- yoga-based mind/body therapy
Location
Primary Location
Douglas Baker, LICSW
2557 Massachusetts Avenue
Cambridge Professional Building
Cambridge, MA 02140
(617) 396-4946Email me
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (617) 396-4946
Cambridge Mind Body
Clinical Social Work/Therapist, LICSW