Photo of Casey Sleppy - Calm Waters Counseling, Counselor, MEd, LPCC-S
Calm Waters Counseling
Counselor, MEd, LPCC-S
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Photo of Casey Sleppy - Calm Waters Counseling, Counselor, MEd, LPCC-S

Calm Waters Counseling

Counselor, MEd, LPCC-S

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Us
Let's Connect (614) 858-8001
Photo of Casey Sleppy - Calm Waters Counseling, Counselor, MEd, LPCC-S
Available both in-person and online
P O Box 102 Galloway, OH 43119
Are you feeling weighed down in life? Like you keep giving to others but aren't getting anything back? You cannot pour from an empty cup. That is why I stress wellness practices and taking care of yourself just like you take care of others. It's just like when you're on an airplane, they always advise you to put on your oxygen mask before you help others put theirs on. It can be hard to prioritize yourself when you aren't used to it, but I promise it is worth it.
I strive to help clients realize their worth and pursue their life goals, to become the best version of themselves. This might look like going after that career you've always wanted, working on communication skills to improve your relationships, or even working on unresolved trauma issues.
You are the expert on your life, and I have expertise on how to increase your mental wellbeing. Together, we can work toward positive change in your life. Make an investment in yourself today!
Call or Calm Waters Counseling now for a free 15 minute consultation - (614) 858-8001

Practice at a Glance

Available both in-person and online

Calm Waters Counseling (telehealth only)

P O Box 102

Galloway, OH 43119 map

(614) 858-8001

Grow Modern Mental Wellness (subleasing space)

2939 Kenny Road

Suite 220

Columbus, OH 43221 map

Website
I offer in-person appts on Tuesdays from 9-1 only in Upper Arlington. I offer telehealth appts on Tuesdays, Wednesdays and Thursdays.
I specialize in Trauma and PTSD, Depression and Anxiety 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Calm Waters Counseling
Let's Connect (614) 858-8001
Photo of Casey Sleppy - Calm Waters Counseling, Counselor, MEd, LPCC-S

Practice at a Glance

Available both in-person and online

Calm Waters Counseling (telehealth only)

P O Box 102

Galloway, OH 43119 map

(614) 858-8001

Grow Modern Mental Wellness (subleasing space)

2939 Kenny Road

Suite 220

Columbus, OH 43221 map

Website
I offer in-person appts on Tuesdays from 9-1 only in Upper Arlington. I offer telehealth appts on Tuesdays, Wednesdays and Thursdays.
I specialize in Trauma and PTSD, Depression and Anxiety 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Calm Waters Counseling

Finances

Fees

  • Individual Sessions $125

Payment Methods

American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Aetna EAP
  • Anthem
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Medical Mutual
  • Modern Health EAP
  • Optum
  • Optum EAP
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in network with Aetna, Anthem, Carelon, Optum/ UHC, Medical mutual, and Cigna health insurance. My self-pay rates are $150 for an initial assessment/ $125 ongoing. I offer a 20 percent discount for students/teachers self-pay rates. I accept Aetna, Optum, & Modern Health EAPs
Photo of Casey Sleppy - Calm Waters Counseling, Counselor, MEd, LPCC-S
Calm Waters Counseling
Counselor, MEd, LPCC-S
Call or for a free 15 minute consultation now - (614) 858-8001
"
I am in network with Aetna, Anthem, Carelon, Optum/ UHC, Medical mutual, and Cigna health insurance. My self-pay rates are $150 for an initial assessment/ $125 ongoing. I offer a 20 percent discount for students/teachers self-pay rates. I accept Aetna, Optum, & Modern Health EAPs
Photo of Casey Sleppy - Calm Waters Counseling, Counselor, MEd, LPCC-S
Calm Waters Counseling
Counselor, MEd, LPCC-S
Call or for a free 15 minute consultation now - (614) 858-8001

Qualifications

    Counselor: Casey Sleppy

  • Verified by Psychology Today Licensed by State of Ohio / E.2001983 Casey Sleppy
  • Education and Years In Practice

  • In Practice for 9 years
  • Attended Kent State University
"
I have extensive training in treating trauma disorders. I have also worked with college students for almost 8 years, with a variety of issues related to school and home life. In my internship, I helped co-lead a court ordered men's anger management group.
Photo of Casey Sleppy - Calm Waters Counseling, Counselor, MEd, LPCC-S
Calm Waters Counseling
Counselor, MEd, LPCC-S
Call or for a free 15 minute consultation now - (614) 858-8001
"
I have extensive training in treating trauma disorders. I have also worked with college students for almost 8 years, with a variety of issues related to school and home life. In my internship, I helped co-lead a court ordered men's anger management group.
Photo of Casey Sleppy - Calm Waters Counseling, Counselor, MEd, LPCC-S
Calm Waters Counseling
Counselor, MEd, LPCC-S
Call or for a free 15 minute consultation now - (614) 858-8001

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Depression
  • Anxiety

Expertise

  • ADHD
  • Anger Management
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
"
I work with a diverse client population, but my areas of focus are anxiety, depression due to chronic illness, major depression, ADHD, PTSD/ trauma, & anger management. During the 1st session, we will gather background information to assess how to best help you. Length of treatment varies, & depends on client engagement, resources available, client/counselor rapport, & the complexity of issues.
Photo of Casey Sleppy - Calm Waters Counseling, Counselor, MEd, LPCC-S
Calm Waters Counseling
Counselor, MEd, LPCC-S
Call or for a free 15 minute consultation now - (614) 858-8001
"
I work with a diverse client population, but my areas of focus are anxiety, depression due to chronic illness, major depression, ADHD, PTSD/ trauma, & anger management. During the 1st session, we will gather background information to assess how to best help you. Length of treatment varies, & depends on client engagement, resources available, client/counselor rapport, & the complexity of issues.
Photo of Casey Sleppy - Calm Waters Counseling, Counselor, MEd, LPCC-S
Calm Waters Counseling
Counselor, MEd, LPCC-S
Call or for a free 15 minute consultation now - (614) 858-8001

3 Endorsements

Kelley Summers
Kelley Summers
Clinical Social Work/TherapistLISWMSW
Casey has a soft and empathetic approach Casey has great knowledge and the skills to assist in teaching her clients how to implement those skills
Janie Hernandez
Janie Hernandez
CounselorMEdLPCC-S
Casey is both passionate and knowledgeable. As a colleague of Casey's for many years, I have seen first hand the care she takes into providing each and every person who she works with the best care possible. She is truly kind and compassionate always.
Elizabeth Glover
Elizabeth Glover
Licensed Professional Clinical CounselorLPCC
Casey is highly skilled and has a warm and empathetic presence. She works hard to provide high quality care to each of her client and I highly recommend her. You will be in great hands with Casey.

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Existential
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
My top 3 modalities are DBT, CBT, and trauma focused therapy. My aim is to increase client's insight into unhelpful thought patterns and behaviors stemming from past experiences, increase their self-compassion and confidence, help them speak more kindly to themselves & others, and give them tools to help them change their lives for the better, so they no longer have to be defined by their past.
Photo of Casey Sleppy - Calm Waters Counseling, Counselor, MEd, LPCC-S
Calm Waters Counseling
Counselor, MEd, LPCC-S
Call or for a free 15 minute consultation now - (614) 858-8001
"
My top 3 modalities are DBT, CBT, and trauma focused therapy. My aim is to increase client's insight into unhelpful thought patterns and behaviors stemming from past experiences, increase their self-compassion and confidence, help them speak more kindly to themselves & others, and give them tools to help them change their lives for the better, so they no longer have to be defined by their past.
Photo of Casey Sleppy - Calm Waters Counseling, Counselor, MEd, LPCC-S
Calm Waters Counseling
Counselor, MEd, LPCC-S
Call or for a free 15 minute consultation now - (614) 858-8001

Location

Primary Location

Calm Waters Counseling (telehealth only)

P O Box 102

Galloway, OH 43119

(614) 858-8001

Additional Location

Grow Modern Mental Wellness (subleasing space)

2939 Kenny Road

Suite 220

Columbus, OH 43221

(614) 858-8001
"
I offer in-person appts on Tuesdays from 9-1 only in Upper Arlington. I offer telehealth appts on Tuesdays, Wednesdays and Thursdays.
Photo of Casey Sleppy - Calm Waters Counseling, Counselor, MEd, LPCC-S
Calm Waters Counseling
Counselor, MEd, LPCC-S
Call for a free consultation now - (614) 858-8001
"
I offer in-person appts on Tuesdays from 9-1 only in Upper Arlington. I offer telehealth appts on Tuesdays, Wednesdays and Thursdays.
Photo of Casey Sleppy - Calm Waters Counseling, Counselor, MEd, LPCC-S
Calm Waters Counseling
Counselor, MEd, LPCC-S
Call for a free consultation now - (614) 858-8001