Calm Seas Counseling
Counselor, MS, LMHC
Verified by Psychology Today Verified by Psychology Today
Jamestown, RI 02835
Let's Connect (401) 267-9431

Currently Accepting New Clients!
Appointment openings are: Tuesdays and Wednesdays- early afternoon virtually.
Johanna works with adults and couples who struggle with a variety of mental health challenges, including, but not limited to, anxiety, depression, Posttraumatic Stress Disorder (PTSD), and Attention Deficit/Hyperactive Disorder (ADHD). Johanna can help you to meet your identified goals, which may include increasing effective communication, learning skills to manage symptoms, receiving feedback to grow, and developing healthy habits.
Johanna uses a variety of therapeutic orientations. Some of the main theories she uses are: Rational Emotive Behavior Therapy, Cognitive Behavioral Therapy, Psychodynamic Therapy, and Adlerian Therapy. Johanna offers a safe, comfortable place to voice your thoughts and express your emotions.
It can be very difficult to try to function effectively in the world. Balancing multiple roles and responsibilities can be very draining. At times, people need an objective outsider to listen with compassion and without judgment; a professional to teach evidence- based strategies to improve your life. Everyone deserves to have a happy, healthy life.
Call or Email Calm Seas Counseling now for a free 15 minute consultation - (401) 267-9431
Let's Connect (401) 267-9431

Finances
Payment Methods
Cash, Check, VenmoInsurance
- BlueCross and BlueShield
- Medicaid
- Neighborhood Health Plan of RI
- Optum
Calm Seas Counseling
Counselor, MS, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (401) 267-9431
Qualifications
- Verified by Psychology Today Licensed by State of Rhode Island / MHC01143 Johanna Seelig
- In Practice for 9 years
- Attended NOVA Southeastern University, M.S. Clinical Mental Health Counseling, Graduated 2017
Counselor: Johanna Seelig
Education and Years In Practice
Calm Seas Counseling
Counselor, MS, LMHC
Feel free to ask about qualifications and training experience. Email or (401) 267-9431
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Bipolar Disorder
- Bisexual
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Grief
- Impulse Control Disorders
- Infidelity
- Lesbian
- LGBTQ+
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Sports Performance
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Calm Seas Counseling
Counselor, MS, LMHC
Do these issues align with your needs? Email or (401) 267-9431
Treatment Approach
Types of Therapy
- Adlerian
- Cognitive Behavioral (CBT)
- Compassion Focused
- Humanistic
- Interpersonal
- Jungian
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Strength-Based
Calm Seas Counseling
Counselor, MS, LMHC
Ask about what different forms of therapy will be like. Email or (401) 267-9431