Calm + Centered Counseling

Clinical Social Work/Therapist, LCSW

She/Her/Hers

Verified by Psychology Today
Photo of Calm + Centered Counseling , LCSW, Clinical Social Work/Therapist in Torrington
(860) 590-9729 Website

Calm + Centered Counseling

Clinical Social Work/Therapist, LCSW

She/Her/Hers

Verified by Psychology Today

Location

257 Main Street
Second Floor Office 1
Torrington, CT 06790
Call Erica Kane
(860) 590-9729
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

Our mission at Calm and Centered Counseling is to provide a supportive environment to assist adults, families and children in achieving a better self-understanding and awareness. Therapy is the opportunity to accept, learn and grow. We have a team of compassionate therapists that can help you navigate life transitions and issues which can lead you to feeling overwhelmed and unfulfilled. We are here to help you explore feelings of anxiety, depression and addictive behaviors. We are also here to help you and your child explore how they cope with past issues and work through current distressful challenges.
Calm + Centered Counseling will provide you with a warm, inclusive and comfortable environment to promote wellness, growth and healing. Our therapists have attended extensive trainings in topics such as trauma, addiction, anxiety, depression and solution-focused treatment modalities that will assist you and your child in gaining insight and self-awareness.
Therapy sessions will focus on working towards an optimistic future, developing positive coping methods, as well as boosting self-esteem and self-confidence. Please reach out to us to schedule an appointment with one of our compassionate therapists who will help guide and support you through life challenges and transitions.

Finances

  • Session Fee: $150 per session
  • Couples Session Fee: $150 per session
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Empire BlueCross BlueShield
  • Husky | CT BHP
  • Medicaid
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: Connecticut / 10421

Location

257 Main Street
Second Floor Office 1
Torrington, CT 06790
Call Erica Kane
(860) 590-9729
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
Issues
  • Addiction
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Impulsivity
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Depression
  • Drug Abuse
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
Communities
  • Bisexual Allied
  • Gay Allied
  • HIV / AIDS Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Single Mother
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Family / Marital
  • Gottman Method
  • Humanistic
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Psychoanalytic
  • Psychodynamic
  • Rational Emotive Behavior (REBT)
  • Reality Therapy
  • Relational
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 28 Dec 2022
Photo of Calm + Centered Counseling , LCSW, Clinical Social Work/Therapist in Torrington
Calm + Centered Counseling

Clinical Social Work/Therapist, LCSW