TriWest Therapists in California
I am most passionate about giving people the space to be listened to and understood. There are layers of emotions that one experiences in their day to day and being given the space to process them and understand them is a powerful thing. Emotional self-awareness is the foundation for great change because once someone becomes aware, they can make an active decision to be responsible in navigating their emotions in the healthiest ways possible!
I am most passionate about giving people the space to be listened to and understood. There are layers of emotions that one experiences in their day to day and being given the space to process them and understand them is a powerful thing. Emotional self-awareness is the foundation for great change because once someone becomes aware, they can make an active decision to be responsible in navigating their emotions in the healthiest ways possible!
As a therapist, my goal is to help you uncover your true potential and lead a life that feels authentic. While we can't change difficult situations of the past, we can work together to better understand and resolve current challenges in your life. By applying complementary therapy approaches and techniques, we will unearth and transform long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
As a therapist, my goal is to help you uncover your true potential and lead a life that feels authentic. While we can't change difficult situations of the past, we can work together to better understand and resolve current challenges in your life. By applying complementary therapy approaches and techniques, we will unearth and transform long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Josephine Nowell, LMFT. As a licensed marriage and family therapist, I’m dedicated to helping individuals, couples, and families navigate life’s challenges and build meaningful connections. My therapeutic approach combines compassion with evidence-based practices, creating a supportive environment to allow clients to feel safe while exploring their thoughts, feelings, and experiences. I believe in a collaborative process with each of my clients that empowers each person to find healing, resilience, and personal growth.
Josephine Nowell, LMFT. As a licensed marriage and family therapist, I’m dedicated to helping individuals, couples, and families navigate life’s challenges and build meaningful connections. My therapeutic approach combines compassion with evidence-based practices, creating a supportive environment to allow clients to feel safe while exploring their thoughts, feelings, and experiences. I believe in a collaborative process with each of my clients that empowers each person to find healing, resilience, and personal growth.
I am a licensed clinical psychologist who works individuals who struggle anxiety, depression, and relationship issues. I also specialize in helping people improve attention and procrastination, including those with ADHD, Autism Spectrum, and learning differences. I provide both in-person and telehealth therapy, screening evaluations, and consultation. I also provide goal-oriented coaching aimed at keeping clients motivated, organized, and focused.
I am a licensed clinical psychologist who works individuals who struggle anxiety, depression, and relationship issues. I also specialize in helping people improve attention and procrastination, including those with ADHD, Autism Spectrum, and learning differences. I provide both in-person and telehealth therapy, screening evaluations, and consultation. I also provide goal-oriented coaching aimed at keeping clients motivated, organized, and focused.
We are in-network for Aetna, TriWest, and UnitedHealthcare, and we can also provide a superbill for our out-of-network clients to help with reimbursement.
Ever find yourself lying awake at 2 a.m., replaying the same worry over and over? Together, we’ll identify these patterns and build habits that foster joy and fulfillment. I work with individuals, couples, adolescents, and families as they pursue meaningful breakthroughs. Life presents challenges, and sometimes we reach the end of our ability to navigate them alone. In our sessions, we’ll turn conflict into conversations that build closeness and understanding. My experience includes anxiety, depression, burnout, chronic illness, low self-esteem, life transitions, trauma, and supporting members of the military.
We are in-network for Aetna, TriWest, and UnitedHealthcare, and we can also provide a superbill for our out-of-network clients to help with reimbursement.
Ever find yourself lying awake at 2 a.m., replaying the same worry over and over? Together, we’ll identify these patterns and build habits that foster joy and fulfillment. I work with individuals, couples, adolescents, and families as they pursue meaningful breakthroughs. Life presents challenges, and sometimes we reach the end of our ability to navigate them alone. In our sessions, we’ll turn conflict into conversations that build closeness and understanding. My experience includes anxiety, depression, burnout, chronic illness, low self-esteem, life transitions, trauma, and supporting members of the military.
For many, one of the hardest things to do is ask for help. Congratulations! You are taking the first step by considering therapy. I often tell my clients, "nothing changes, if nothing changes." Now, more than ever, people may need assistance due to their everyday stresses of living. It can be overwhelming to try to balance family, career and relationships. Or maybe you have had a recent life experience which is causing you to seek help. Sometimes people are simply looking to gain more self-awareness and to grow emotionally. Whatever your reason, therapy can help.
For many, one of the hardest things to do is ask for help. Congratulations! You are taking the first step by considering therapy. I often tell my clients, "nothing changes, if nothing changes." Now, more than ever, people may need assistance due to their everyday stresses of living. It can be overwhelming to try to balance family, career and relationships. Or maybe you have had a recent life experience which is causing you to seek help. Sometimes people are simply looking to gain more self-awareness and to grow emotionally. Whatever your reason, therapy can help.
Hi, I am a licensed Marriage and family Therapist in the states of California and Michigan. I have been practicing in California for 29 years, and licensed in the state of Michigan for 2 years. I acquired my Doctorate degree in Psychology in 2008. I am equipped by training to use psychological methods in a professional relationship to assist a person to acquire greater human effectiveness or to modify feelings, conditions, attitudes, and behaviors which are emotionally, intellectually, or socially ineffective. My expertise is working with client's who struggle with depression, anxiety, relationship concerns, and life transitions.
Hi, I am a licensed Marriage and family Therapist in the states of California and Michigan. I have been practicing in California for 29 years, and licensed in the state of Michigan for 2 years. I acquired my Doctorate degree in Psychology in 2008. I am equipped by training to use psychological methods in a professional relationship to assist a person to acquire greater human effectiveness or to modify feelings, conditions, attitudes, and behaviors which are emotionally, intellectually, or socially ineffective. My expertise is working with client's who struggle with depression, anxiety, relationship concerns, and life transitions.
We offer therapy for Pacific Mind Health patients who are also receiving care through our medication management program, providing a connected and supportive treatment experience. Carly Compton is a licensed clinical social worker who specializes in treating eating disorders, body image/self-esteem concerns, and understanding the connections between physical and mental health.
We offer therapy for Pacific Mind Health patients who are also receiving care through our medication management program, providing a connected and supportive treatment experience. Carly Compton is a licensed clinical social worker who specializes in treating eating disorders, body image/self-esteem concerns, and understanding the connections between physical and mental health.
Hi! My name is Amanda Bojorquez, a Licensed Clinical Social Worker (LCSW) in California. I have vast experience working with children and adults in child welfare as well as community mental health. I enjoy working with individuals and couples navigating some of life's challenges and pride myself on creating a safe space to best support my clients. I believe in an individual's own self-determination, lifting people up, and improving self-esteem. My hope is not only for you to experience a positive change in your life, but to learn new skills and live life confidently. My approach to therapy is strengths-based and judgment-free.
Hi! My name is Amanda Bojorquez, a Licensed Clinical Social Worker (LCSW) in California. I have vast experience working with children and adults in child welfare as well as community mental health. I enjoy working with individuals and couples navigating some of life's challenges and pride myself on creating a safe space to best support my clients. I believe in an individual's own self-determination, lifting people up, and improving self-esteem. My hope is not only for you to experience a positive change in your life, but to learn new skills and live life confidently. My approach to therapy is strengths-based and judgment-free.
Hello, My name is Paula and if you’ve made it this far clicking through profiles and taking the first step, it already shows incredible strength, courage, and motivation to move forward. The hardest part is often just showing up, and you've done that. My mission is to meet you exactly where you’re at right now. I believe you’re the expert on your own life, and my role is to serve as a supportive guide to help you discover the change you want for yourself. I create a safe, nonjudgmental space where your voice and goals lead the way. Together, we will collaboratively define your therapeutic goals and move toward achieving them.
Hello, My name is Paula and if you’ve made it this far clicking through profiles and taking the first step, it already shows incredible strength, courage, and motivation to move forward. The hardest part is often just showing up, and you've done that. My mission is to meet you exactly where you’re at right now. I believe you’re the expert on your own life, and my role is to serve as a supportive guide to help you discover the change you want for yourself. I create a safe, nonjudgmental space where your voice and goals lead the way. Together, we will collaboratively define your therapeutic goals and move toward achieving them.
Danielle McGonigle
Licensed Professional Clinical Counselor, MA, LPCC, NCC
2 Endorsed
San Marcos, CA 92069
We are perfectly imperfect beings wholly deserving of authentic and meaningful lives. For many of us, we strive to feel heard, be seen, and accepted for who we are. Being disconnected from our truth can lead to feelings of loneliness, hopelessness, and helplessness. Through the many seasons of our lives, we are met with unforeseen challenges that impact our ability to navigate life easefully. Reaching out for help is not a sign of weakness, but rather a sign of immense strength. When we feel lost or unsure of what to do next, inviting an empathic other on our journey can be a life changing experience.
We are perfectly imperfect beings wholly deserving of authentic and meaningful lives. For many of us, we strive to feel heard, be seen, and accepted for who we are. Being disconnected from our truth can lead to feelings of loneliness, hopelessness, and helplessness. Through the many seasons of our lives, we are met with unforeseen challenges that impact our ability to navigate life easefully. Reaching out for help is not a sign of weakness, but rather a sign of immense strength. When we feel lost or unsure of what to do next, inviting an empathic other on our journey can be a life changing experience.
Life can feel overwhelming at times, maybe you're navigating effects of anxiety, depression, or past trauma or you might be feeling disconnected from your partner or unsure how to manage relationship challenges. If any of this resonates, you're not alone and therapy can be a powerful place to begin finding clarity and direction.
Life can feel overwhelming at times, maybe you're navigating effects of anxiety, depression, or past trauma or you might be feeling disconnected from your partner or unsure how to manage relationship challenges. If any of this resonates, you're not alone and therapy can be a powerful place to begin finding clarity and direction.
I enjoy working with adult women experiencing challenges with recovery from Domestic Violence, Sexual Assault/Abuse/Trauma, life transitions and pet loss. Asian-American, Latina and Pacific Islanders are clients who have found a positive connection with me. I am a lifelong pet owner. Clients who prefer a trauma-informed approach, with feminist, eclectic, EMDR, person-centered influences would likely find working with me to be a good fit. I am currently accepting telehealth clients in Hawai’i or California. I offer a limited number of sliding scale appointments and am available for new clients.
I enjoy working with adult women experiencing challenges with recovery from Domestic Violence, Sexual Assault/Abuse/Trauma, life transitions and pet loss. Asian-American, Latina and Pacific Islanders are clients who have found a positive connection with me. I am a lifelong pet owner. Clients who prefer a trauma-informed approach, with feminist, eclectic, EMDR, person-centered influences would likely find working with me to be a good fit. I am currently accepting telehealth clients in Hawai’i or California. I offer a limited number of sliding scale appointments and am available for new clients.
Life has a way of throwing us off course—whether through the slow burn of anxiety, the heaviness of depression, or the disorientation that comes with major life changes. You might be doing all the “right” things & still feel like something’s missing, like you’re just going through the motions. I offer a space where you can drop the pressure to perform & start exploring what’s really going on beneath the surface. I earned my MS in Counseling with a focus on Multicultural Community Counseling from San Diego State University in 2016, & I specialize in working with individuals facing depression, anxiety, & adjustment-related challenges.
Life has a way of throwing us off course—whether through the slow burn of anxiety, the heaviness of depression, or the disorientation that comes with major life changes. You might be doing all the “right” things & still feel like something’s missing, like you’re just going through the motions. I offer a space where you can drop the pressure to perform & start exploring what’s really going on beneath the surface. I earned my MS in Counseling with a focus on Multicultural Community Counseling from San Diego State University in 2016, & I specialize in working with individuals facing depression, anxiety, & adjustment-related challenges.
Greetings! As a licensed MFT, my career continues to evolve as science and technology transform the behavioral health field. I have provided services to a culturally-diverse population across Southern California since 2004, including ten years with Riverside County in the desert region after graduating from Antioch University in 2005 with an M.A. degree in clinical psychology. I specialize in adults with addiction-recovery issues, LGBT+ patients, phase of life problems, and couples (limited). For insured clients: I work with two provider platforms, Headway and Rula (Path). Please email me directly for additional information!
Greetings! As a licensed MFT, my career continues to evolve as science and technology transform the behavioral health field. I have provided services to a culturally-diverse population across Southern California since 2004, including ten years with Riverside County in the desert region after graduating from Antioch University in 2005 with an M.A. degree in clinical psychology. I specialize in adults with addiction-recovery issues, LGBT+ patients, phase of life problems, and couples (limited). For insured clients: I work with two provider platforms, Headway and Rula (Path). Please email me directly for additional information!
Hello! I'm Lindsey Young and I'm a Licensed Clinical Social Worker. I use an eclectic approach when it comes to therapy, but I believe that the relationship is the strongest change agent. Every person is a unique individual with their own needs. I work to find what approach works best for each client. I utilize an eclectic approach, depending on the needs of the client. I primarily use a psychodynamic approach with a focus on trauma and attachment, however, I also incorporate CBT into the work when appropriate.
Hello! I'm Lindsey Young and I'm a Licensed Clinical Social Worker. I use an eclectic approach when it comes to therapy, but I believe that the relationship is the strongest change agent. Every person is a unique individual with their own needs. I work to find what approach works best for each client. I utilize an eclectic approach, depending on the needs of the client. I primarily use a psychodynamic approach with a focus on trauma and attachment, however, I also incorporate CBT into the work when appropriate.
Are you looking for a safe, creative space to explore who you are—and who you’re becoming? You don’t have to do it alone. I specialize in working with queer-identifying youth and adults, people navigating suicidal thoughts or self-harm, and those living with the weight of grief or trauma. I’m here to walk alongside you as you process, heal, and grow at your pace with your strengths, interests, and unique story leading the way.
My approach is trauma-informed, attachment-based, and deeply humanistic. I work from a foundation of respect and curiosity, blending talk therapy with more expressive modalities, such as art and play for all.
Are you looking for a safe, creative space to explore who you are—and who you’re becoming? You don’t have to do it alone. I specialize in working with queer-identifying youth and adults, people navigating suicidal thoughts or self-harm, and those living with the weight of grief or trauma. I’m here to walk alongside you as you process, heal, and grow at your pace with your strengths, interests, and unique story leading the way.
My approach is trauma-informed, attachment-based, and deeply humanistic. I work from a foundation of respect and curiosity, blending talk therapy with more expressive modalities, such as art and play for all.
I have had the honor of working as a therapist for 30 years in various settings such as a battered women’s shelter, Child Abuse Reunification programs and the Private Sector. My style as a therapist is calm, empathic and compassionate while using my training, experience and humor to assist my clients on their journey of growth and healing. My practice is focused on helping individuals and couples live a more connected and authentic life, overcoming trauma, managing anxiety and depression, and creating a life that they have always dreamed of.
I have had the honor of working as a therapist for 30 years in various settings such as a battered women’s shelter, Child Abuse Reunification programs and the Private Sector. My style as a therapist is calm, empathic and compassionate while using my training, experience and humor to assist my clients on their journey of growth and healing. My practice is focused on helping individuals and couples live a more connected and authentic life, overcoming trauma, managing anxiety and depression, and creating a life that they have always dreamed of.
I provide individual therapy to treat sex/porn addiction and other symptoms. Struggling with sex or porn addiction can feel isolating, overwhelming, and be filled with shame. But you don’t have to face it alone. I help individuals who feel stuck in compulsive sexual behaviors build clarity, accountability, and real, lasting change. Together, we will look beyond the behavior to understand what’s driving it (stress, trauma, attachment wounds, anxiety, or loneliness) and then develop practical tools to manage urges and rebuild integrity. My approach is structured, direct, and compassionate.
I provide individual therapy to treat sex/porn addiction and other symptoms. Struggling with sex or porn addiction can feel isolating, overwhelming, and be filled with shame. But you don’t have to face it alone. I help individuals who feel stuck in compulsive sexual behaviors build clarity, accountability, and real, lasting change. Together, we will look beyond the behavior to understand what’s driving it (stress, trauma, attachment wounds, anxiety, or loneliness) and then develop practical tools to manage urges and rebuild integrity. My approach is structured, direct, and compassionate.
Hello! My name is Perla Landeros and I am a Licensed Marriage and Family Therapist providing telehealth services in the state of California. I utilize cognitive behavioral therapy (CBT) strategies to assist individuals in better understanding themselves and learning ways of coping. I take a trauma-informed approach to care to create a safe and supportive space in therapy.
Hello! My name is Perla Landeros and I am a Licensed Marriage and Family Therapist providing telehealth services in the state of California. I utilize cognitive behavioral therapy (CBT) strategies to assist individuals in better understanding themselves and learning ways of coping. I take a trauma-informed approach to care to create a safe and supportive space in therapy.
