Teletherapy for California

Therapy with me is a place of active change. I help people manage stress and reduce overwhelm, strengthen relationships, build resilience, and move from "stuckness" into growth. My patients come to me to shift thinking styles, improve communication, and increase productivity. I use evidence-based practices (such as CBT and mindfulness) to enhance self-awareness, build skills, and achieve targeted goals. We also explore core beliefs and behavior patterns to deepen self-understanding. With couples, my work is informed by the Gottman Method and Emotionally Focused Therapy. My office is located in a beautiful, peaceful marina setting.

Children, adults and families with a variety of issues are welcomed. I specialize in psychotherapy, biofeedback , neurofeedback, trauma, A.D.D., pain and stress management, anxiety, depression and relationship issues. With a bio-psycho-social perspective I help clients self-regulate relationships and mind-body. I work with marital and relationship issues such as: *Divorce, separation and infidelity *Intimacy and communication *Sexual issues *Destructive and sabotaging patterns *Depression *Anxiety *Fears and phobias *Trauma resolution *Self esteem and self concept *Loss and grief *PTSD *Assertiveness & social skills training *Pain Management * A.D.D. and other problems of brainwave disregulation

I am a Credentialed Life Coach (ACC) and a National Board Certified Health and Wellness Coach (NBC-HWC). I approach things from an Integrative and Holistic perspective. Personalized coaching sessions will help you to quickly develop new skills to meet your goals, and help enrich your personal, social and working life. Clients who work with me report experiencing the following: Improved sleep and motivation. Stress reduction. Increased resilience. Enhanced mental clarity, focus and learning ability. Improved emotional balance. Improved work/life balance. They feel calmer, happier, and more energized.

Dr. Dihmes is a licensed clinical psychologist one of the few board certified biofeedback psychologists in Northern California. With specialties in life stressors, executive coaching, psychophysiology, and teens, she has expertise in working with a wide range of psychological concerns including depression, anxiety, life transitions and chronic illness. Dr. Dihmes' integrates evidence-based treatments such as CBT and mindfulness-based interventions, with consideration for each patient’s unique cultural, biological, and psychological background. Dr. Dihmes is now accepting new clients in California and New York!

Are life challenges, stress, fear, worry, substances, or physical symptoms interfering with your goals for work, school, relationships, physical, or spiritual well-being? Do you experience sadness, lack of motivation, problems concentrating, problems sleeping or eating, and decreased pleasure from activities you enjoy? Do you want to feel calm, present, positive, focused, and engaged in what is meaningful to you? I specialize in treating people who experience trauma, substance use, anxiety, and depression. Through your engagement in treatment, you will free yourself from suffering, creating healing and wellness.

My focus is to help people struggling with cognition, mood, anxiety, fears, personality, phobias, relationships, or trauma (acute, developmental, complex). My foundational approach is person-centered (empathy, congruence, unconditional positive regard) with expertise in other multiple therapy approaches that are integrated. The intended outcome is to help individuals, couples, and families feel better, mentally heal, interact with others with kindness and compassion, and perform optimally in business, sports, education, and the arts.

I am a Registered Marriage and Family Therapist Associate, and I am also a certified Biofeedback and Neurofeedback practitioner and currently practice in Irvine. My approach is client-centered, and evidence-based interventions to help adults, adolescents, couples, and families.

I guide you through present struggles and implement practices that help you gain insight and continue to thrive in the future! I offer a combination of psychodynamic/ traditional talk therapy, CBT, and somatic psychotherapy, as well as nutrition and movement-based strategies for a more holistic approach to your health. As an avid researcher and practitioner, I incorporate a range of therapeutic techniques pulling from a variety of disciplines- including yoga, meditation, biofeedback and expressive arts. I work with all ages, having had the privilege of treating clients from the age of 4 to 95!

Greetings! I am a clinical psychologist (Doctor) in Redlands California. I have been in practice in my quaint Redlands building for over 25 years. I specialize in mindfulness psychotherapy and offer a multitude of services for depression, anxiety, PTSD and other psychological challenges as well as biofeedback and neurofeedback. Our building is a commercially converted house creating a warm and inviting experience. You always have the option for in-office or virtual sessions. Our assistant, Kathy, is here to answer questions and expedite scheduling! You will find our services professionally offered in a warm and beautiful setting.

Many people suffer stress from past events, from childhood or later. My neurofeedback, biofeedback , and hypnosis can help reduce or eliminate that stress. I have t wo doctorates in clinical psychology (2012 and 2020) in addition to my certification in neurofeedback and hypnotherapy. I teach psychology at the Masters level at Antioch University in Santa Barbara so I'm really good at explaining what I do. I now have a Certificate in Sport Psychology! I pride myself in delivering these services in the most empathic manner possible. If you are short with your loved ones, generally uptight, and regretting it later I can help.

Are you ready to feel better? Experience the power of your mind and body to transform, heal and live in the present. Learn practical tools to make peace with your past, transform stress and trauma, decrease anxiety and depression, create loving relationships, live with purpose and rewire your brain for happiness.

Experience the power of your mind, body and spirit to transform, heal and ignite your authentic potential. Are you experiencing your potential? Would you like to quiet your mind and experience greater inner-peace? Do you wish you could stop attracting the same situations or relationships? I'd feel honored to support you to achieve your goals and dreams. I thoroughly love what I do and would love to work with you.

Neurofeedback is able to help children, teenagers, and adults who have experienced Trauma, Post-traumatic Stress Disorder (PTSD), ADHD and Anxiety disorders as well as a variety of other mental health symptoms. Neurofeedback, also called EEG Biofeedback or brain training, helps train your brain to self-regulate and correct issues that impact your optimal functioning. A self-regulated brain improves the functioning of the central nervous system, mental performance, emotional regulation, and physiological stability. A dysregulated brain has difficulty calming down at appropriate moments, adding physiological symptoms.

Mental wellness is an essential aspect of our overall health and well-being. It encompasses our mind, body, and spirit health and is crucial for leading a well-balanced life. Your mental vigor and emotional health are critical components of maintaining this balance. If you feel like you're currently experiencing an imbalance in your life due to chronic fatigue, chronic pain, insomnia, anxiety, depression, or overwhelming stress, know that you're not alone. If you're looking to achieve and maintain well-balanced mental and physical health, and seeking a holistic and integrative approach to your overall wellness, I'm here to help.

Dr. Black specializes in trauma, TBI/concussion, insomnia/sleep issues, anxiety, depression, and coping with chronic illness. The therapies Dr. Black specializes in are biofeedback , ketamine assisted psychotherapy (KAP), acceptance and commitment therapy (ACT), existential therapy, motivational interviewing (MI), cognitive behavioral therapy (CBT),and cognitive behavioral therapy for insomnia (CBT-I).

Hello and welcome! I'm Dr. Tara Meskowsky and I specialize in individual therapy and neurofeedback/ biofeedback for adolescents, teens, and adults. I use neurofeedback for most challenges, including ADHD, ASD, anxiety, depression, TBI, trauma, and sports performance. I also like to utilize different approaches in psychotherapy, including EMDR, CBT, and behavior modification. I have worked in the psychology field for over twenty years, absolutely love what I do, and am here to help. Please reach out if you have any questions or would like to set up an appointment.

I am currently offering in-person and online individual and group sessions using expressive arts, mindfulness, biofeedback and neurofeedback techniques to decrease isolation and increase creative expression. Artistic expression may be done through an online collage program or with any materials you would like to use. This may include drawing, painting, collage, sculpture, music, movement, writing, photography, role play or any combination of these. The focus is on the creative process as a tool for transformation and manifestation, rather than on the quality of the product.

I am a licensed psychologist with expertise in neurofeedback, neuropsychology, chronic pain treatment, individual psychotherapy, meditation, and qEEG brain mapping. I am board certified in neurofeedback and I use cutting-edge techniques to determine the best treatment and to improve outcomes.