Depending on an individual's needs and preferences, I draw upon various practices including mindfulness, Dialectical Behavioral Therapy, as well as
and attachment-based approaches.
As an associate social worker and board-certified music therapist, I strive to walk alongside you as you navigate challenges, celebrate successes, and grow more into your whole and dynamic self. I provide therapy that is anti-racist, queer and poly affirming, sex-positive, kink aware, body-positive, and trauma-informed. I offer genuine warmth and a space for people who are experiencing life transitions and those wanting to heal from trauma, depression, or anxiety. As a member of the queer and trans* communities, I am passionate about working with people who are exploring sexuality, gender expression, and gender identity.