Teletherapy for California

IK ben een trauma therapist.

Ik ben een erkend therapeut (LCSW) met veel jaren klinisch ervaring. Mijn patienten merken vaak op dat ik heel makkelijk om mee te spreken ben, en dat ik zonder oordel naar hun luister. Het meerendeel van mijn werk is met kinderen, tieners en volwassenen.

Hi and welcome to ToBeYou Psychotherapy Practice. If you are looking for a therapist to assist in navigating life's challenges. Congratulations for taking the first step! I am passionate working with teens and adults, who are struggling with Mental Health issues, are looking for personal growth, or are just trying figure out some of life's challenges. At ToBeYou Psychotherapy Practice I am dedicated to help you find the best version of yourself, using integrative and evidence-based treatment methods. It is my goal to help you find your personal strengths and build on them.

Does your sexuality feel out of control? Are you struggling to control compulsive sexual behaviors? I can help. I am a Certified Sexual Addiction Therapist (CSAT) who can help you break free of these painful behaviors. Additionally, I specialize in couples therapy using Restoration Therapy, EMDR and perform individual and family therapy. As a group practice we work with clients of all backgrounds to help them create a happier and healthier future. Our compassionate, non-judgmental and positive approach will help you to feel comfortable and safe so that you can heal from the unique situation you are facing.

Do you feel overwhelmed and hopeless? Do you want to acquire skills and gain insights that will move you forward to a healthier and brighter future? In a compassionate and supportive environment, I will assist you in evaluating core beliefs, feelings, and behavior. Together we will develop effective and efficient solutions to problems you are facing. I work with my clients to alleviate their symptoms as well as find the root of the issue. Think of this as not only putting on a Band-Aid but also healing the wound! I am a certified clinical trauma therapist as well as a clinical certified PTSD and Complex-PTSD therapist.

Sometimes the hardest thing in life is to forgive yourself, or forgive others for what has happened. It can really keep you stuck in the same cycle, over and over, depressed, and anxious. It is like Kryptonite; it keeps you from living the life you want to live, and from discovering the superpowers you have inside of you. What would happen if you could use those superpowers? What would happen if you were to feel your enthusiasm again? Where would you go, what would you do, what new skills would you like to learn? Where is your Kryptonite hidden.

The purpose of my practice is to provide a safe space, a sanctuary of sorts, where I guide you to discover insights and strengths about yourself within the context of your relationships. Your context might include such things profound adversity, compound losses, grief, caregiving for those with chronic health issues, parenting, life transitions, aging, caring for aging loved ones and navigating these unique family and relational dynamics, all within a range of mental health concerns. There is much to be gained when we are intent on building healthier and stronger relationships with our loved ones, the treasures of our lives.

BOOK AN ONLINE SESSION TODAY! - Do LOVE and HAPPINESS elude you? Are you FEELING DOWN and blue or ON EDGE and irritable? Did something harmful, hurtful, or devastating happen long ago that still haunts and negatively influences you today? If you have the need to talk to someone in a safe, secure, confidential environment, I can help. Childhood experiences, traumatic events, and family issues often stay with us throughout our lives. These can affect our moods and views of the world and may show up as anxiety, depression and even PTSD symptoms – sleepless nights, constant worrying, and a sense of emptiness are not uncommon.

Do you feel stuck, anxious, depressed? Are you ready to feel better? Drawing upon my extensive training, and vast life experience, I will help you recognize your innate ability to access wisdom and healing. I bring a relaxed, loving, and compassionate spirit to my work while helping you find graceful solutions. When I meet with you, I look towards your health and what is working for you.

Do you need a place to be yourself? To be seen and fully accepted for who you are and encouraged to take leaps and risks to craft who you want to be? The fear of failure and judgments, our own and others, often holds us back from exploring the edge of our possibilities. I am passionate about creating a nurturing relationship where you can begin to practice and embody the changes you want to create in your own life. I work with individuals, couples, children, adolescents and families. I specialize in women who are reinventing themselves and family members of individuals with mental illness.

Although most people are depressed or angry at times, they generally find a way to deal with the situation. There are times, however, when a person loses hope or is overwhelmed. They or others decide they might use some help. Sometimes a woman or a man decides that they would like to adjust their life style and emphasize their sense of self. If you work in Silicon Valley, I can use my experience in industry to help you unblock your potential and design effective strategies for greater satisfaction. If you seek spiritual depth, my years as a guide may help unfold meaning.

When you, or your family are ready for change (or wish you were ready for change), I would like to provide psychotherapy assistance to you with compassion and motivation. Many clients seek me out due to my background with EMDR, trauma resolution, PTSD, couples counseling, personal growth, life transitions, 12 Step Recovery, anxiety, depression, parenting and relationship challenges. Trauma resolution is my greatest interest, and I am still amazed at how fragile/yet strong each of us are. I emphasize a whole person approach which includes: recommending support groups, spiritual growth, coping & restructuring feelings and thoughts.

I am a Licensed Marriage and Family Therapist with a private practice in Los Angeles, California. I strive to create an environment of compassion, authenticity and understanding, inclusive and welcoming to all clients. In working with me, you will identify the thoughts, feelings, behaviors and beliefs that are preventing you from living joyfully. I work with you to help you discover your strengths and capabilities so that you can live a life that is meaningful, rewarding and free from conflict. I believe that therapy must be engaging, non-judgmental, and supportive to facilitate growth.

Therapy is learning to use yourself as source for truth. I believe it is our birthright to live an authentic and fulfilling life. I hold the perception that we are all creative beings who are artists of our own lives. I believe that every individual has a unique blueprint and a unique way of living. We can create the life we desire when we paint with the colors of our unlimited potential and authentic expression. When we paint with the colors that ignite our truest essence, we become radiant and we attract what is in highest alignment with us. It is in this impactful space where we can find tremendous healing, growth and elevation.

I have been actively helping people navigate the ups and downs of life for over 25 years. Together, we will address real time concerns and hopes while introducing new coping tools, integrating past strengths and overcoming past hurdles. In this work we can learn from our interpersonal relationships, creative careers, family history, sexuality, past traumas, financial life, unwanted behaviors/addictions and see how our emotional, intellectual, spiritual and physical health intersect. Throughout I create a safe, supportive environment used to discover, nurture and empower new insights, options, and solutions.

In therapy, I help clients create their desired changes. I do this through building a relationship of trust and working together to identify solutions. Clients of all backgrounds are welcome to experience a non-judgmental and a safe therapy environment.

I have extensive experience as a therapist working with individuals, couples & families. I communicate genuine care & respect, empathy & non-judgment which creates an environment of safety & understanding, while a belief in goal-oriented therapy promotes generative shifts & sustainable changes. My clinical orientation is informed by psychodynamic, narrative & family systems theories, as well as my committment to racial, restorative + transformative justice. I have long worked with those impacted by violence and believe that wellness is integral to creating community safety.