Teletherapy for California

I believe seeking therapy is the first and the most courageous step towards healing, especially due to the misguided stigma about mental illness. Having gone through my own mental health journey, I understand the challenges and barriers to a life worth living whether it be anxiety, depression, self-criticism or the unresolved past traumas. I want you to know that you are not alone. I believe through therapeutic healing we can take the next step towards exploring and accepting rejected parts of ourselves and integrating them for a more fulfilled life. I create a non-judgmental and compassionate environment in my practice.

We all carry unique burdens of the mind, pains of our history, and cultural programming. It is true that we all experience suffering in one form or another as a natural part of life. It is also true that this suffering can be transformed and transcended. Through this transformation it is possible to experience a more connected relationship with the world within and around us. I am open to serve those experiencing PTSD, depression, anxiety, addiction, chronic pain, and spiritual confusion. I am also open to serving those interested in cultivating meditation and other spiritual practices, and generally enhancing quality of life.

I specialize in evidence-based treatments for children, teens, and young adults with anxiety, OCD, depression, trauma, eating disorders, and behavior problems. I have extensive experience working with clients from diverse, multicultural backgrounds. I strive to provide therapy that is grounded in science, while honoring the unique needs of each individual. My approach is deeply relational, and I aim to create a safe, non-judgmental space for you to understand your struggles and learn new tools. I am passionate about empowering clients to face their fears, change unhelpful patterns, heal from trauma, and develop more self-compassion.

Accepting new clients! I am a non-judgmental, empathetic, client-centered therapist who works with individuals of all ages, couples, families, and groups. My hope is to create a space for you to feel truly safe and supported while having your multilayered experiences honored, validated, and understood. My approach to therapy is multi-disciplinary, combining psychodynamic techniques, attachment-based, and trauma-informed therapy. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) & Trauma-Focused CBT (TF-CBT).

Are you feeling rejected, abandoned, humiliated, hurt, and lonely in relationships with your spouse, parents, siblings, children, and in social relationships? Do you think people have taken advantage of you & nobody cares about you? Left untreated, this rejection, emotional wounds, and trauma affect the rest of our life. It manifests in the form of sadness, low self-esteem, unstable relationships, occupational stress, and even health issues. Don't wait to seek help for emotional pain/ injury as you wouldn't for physical injury. Yes, it is not easy to be vulnerable but growth begins with vulnerability!

Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.

Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.

Your answers are already inside you. I am here to help you uncover what you know deep within. I will support the process of remembering who you really are. I will remind you of your truth and we will find the answers together. I am also an active therapist who believes in teamwork. I will be with you every step of the way on your journey and it will be a conversation filled with questions that will keep you thinking. I believe in supporting my work with materials and books that I feel will help with your unique issues and concerns. I contribute to many online articles including Forbes, authority magazine with 17 published to date.

Do you find yourself feeling anxious, overwhelmed or resentful no matter what you do? You may be fed up with some of the people in your life, feeling like they take you for granted, or feeling you can never do enough to please them. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to figure this out. You’re ready to to have a heathy relationship with yourself and others . Most of all, you’re ready to thrive!

Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.

Working with a very experienced therapist makes a difference! Affairs, Anxiety, Codependency, Trauma, Depression? Recovering and 12 stepper? We will explore effective ways to navigate through your obstacles. +Do you need a psych eval in a rush? +Personal injury case? +Accident? +Animal bite? Let me help you restore your sanity and get you unstuck.

I help folks seeking relief from emotional suffering, wanting to change mental/behavioral patterns, or wanting to feel more empowered. I meet them where they are and guide with a balance of compassion and motivation toward progress. I teach skills that are effective, and assist them to think outside the box of mainstream culture & pressures to find their own answers. Contact me to ask about starting your healing process. It’s an honor to serve those seeking change. Ages 3 to elderly, Diversity/Multiculturally sensitive, Decolonization focus also available.

You are feeling like life is full of chaos and no matter what you do, you can’t seem to get a handle on what is happening. Your relationships are broken, or strained and not only is it affecting you, but others are pulling away. You feel lost as if you have no purpose in life. You are tired of the spinning wheel. Depression, anxiety, anger, relationship challenges and much more keep you stuck and unable to grow. ENOUGH! You're ready for answers to start a new Holistic, healthy journey and become that whole person you were meant to be - Mentally, emotionally, physically and spiritually - whole!

Do you wonder if you’re an addict, maybe not? I provide assessments and interventions for addiction. I’ve worked with famous actors, directors, major league athletes, scholars, scientists, studio executives, engineers, Hip Hop moguls and successful individuals. I specialize in trauma and addiction. I deal with issues such as controlled drinking, sobriety, relationship, couple's or family issues, Court, incest survivor trauma, and addiction issues. I am also a Yoga and Meditation Therapist and EMDR Therapist which gives me a unique ability to help my patients integrate in their bodies emotionally and mentally. As well as an LMFT.

I work with clients who have social anxiety, shyness, and feel awkward and out of place. They want to feel better about themselves and their circumstances. They may have been through a difficult childhood and trauma and abuse. They are motivated to get better and want to speak to someone who is nonjudgmental and compassionate. Clients have opened up to me about their deepest traumas and secrets that they have not shared with anyone else. I feel honored to be part of my client's journey and help them to find solutions. I have a strong client centered approach blended with a CBT intervention based approach.

As a licensed Psychological Associate PSB94024070 under the supervision of Dr. Anastasia Berezovskaya PSY25100, I specialize in providing personalized support to individuals from diverse backgrounds who are struggling with psychological distress. Whether you're dealing with anxiety, depression, or communication issues in your relationships or workplace, I am here to help you achieve personal growth and overcome challenges. With a commitment to diversity and intersectionality, I offer a safe and non-judgmental space to help you develop assertiveness, confidence, and self-awareness. Let's work together to help you live your best life.

I have been a sex-positive sex therapist for over 16 years, and I specialize in helping partners undertand each others varied relationship styles. I have extensive experience w/ ENM/CNM. I prioritize authenticity, connection, pleasure. I have extensive experiences with LGBTQIA, gender variant, non-monogamous, polyamorous, BDSM/Kink, sex worker, erotic laborers, BIPOC. I also have a team of therapists, and wellness professionals who can support your journey. They offer different fees, schedules, expertise. My work is social justice & trauma informed, unpacking shame, exploring emotions, addressing harmful societal constructs.

Having trouble navigating through life? Hitting roadblocks within different relationships? Do you have doubt about your identity and worth? I am available to provide a safe, open space in which we can work collaboratively to support you in your journey of healing. I have a background of working with youth and children dealing with depression, anxiety and the throws of life. Personally I identify as a cis-female, Black and Filipina, heterosexual therapist. I have personally experienced prenatal loss/ stillbirth. I also have a background as a former LEO as well as military veteran for almost a decade.

I believe in an integral, post-modern approach to therapy that builds on the successes of conventional therapeutic methods and practices and incorporates understanding of trauma, social justice theory, somatics, attachment, neuro-diversity and more. I work in a very somatic, relational way to address issues ranging from trauma to anxiety to concerns about the world.