Teletherapy for California

你好，我是美國加州臨床心理學家戴博士。戴博士具有多項專業訓練，善於在輔導中按受助者需要而快速給予方案和出路，結合十年來所累積的豐富臨床心理治療經驗；專長處理不同的個人情緒病，抑鬱症，各種焦慮症，婚前輔導，戀愛，各種婚姻問題及困擾，個人成長發展以及人際關係等等。戴博士特別專長於壓力處理，過度活躍症及各樣焦慮病患，如廣泛焦慮症，驚恐症，恐懼症，社交恐懼症，適度障礙 (adjustment disorder) 等，能快速地協助受助者理解及解決問題​。目前提供加州地區網上視像通話輔導服務或電話諮詢，以協助你渡過COVID-19的疫情​。歡迎您來到我的網站 Drtaitherapy.com了解服務詳情。

我說粵語

改變所帶來既未知和壓力，有時真係好難受，我地身體和情緒作出壓倒性既反應時，真係會令人困擾和覺得可怕，您可能會感到艱鉅、孤立同困頓。我希望可以幫您了解您的情緒、想法、行為和身體反應，試圖了解佢地所表達既信息。您可以學習更具適應力的方式黎改善和應對您既情況和情緒，去減低精神内耗，用新收番黎既精神同時間去休息和追求有意義既目標和活動。除了心理治療以外，我還提供有關移民方面的評估，為合適人仕填寫殘障豁免書(N-648)。

黃懷睿女士本著與受助者同行的服務精神,希望可以透過提供專業的輔導服 務,幫助受助者更清楚認識自己和周遭的人和事,從而發掘更多內在和外在 的資源和可行的出路,並能與人建立健康的關係,重獲生命的力量。

Being an immigrant, a child of an immigrant, a world traveler or an international student has left you feeling disconnected and like you don't belong. You feel alone even though you are among people, busy with school, work and life. You are not alone. Many of us, who uprooted ourselves by choice of our own or someone else, experience these feelings. These feelings are normal. You're human. The isolation and lack of belonging are exhausting and you long to feel better about your life and future.

Starting therapy is difficult and scary; however, you do not have to do it yourself. I understand it is also vulnerable to share your stories with a stranger. Therapy is a space where you can feel safe being yourself. With sincerity, I strive to build that safe environment for you and work collaboratively to find yourself. I also understand being in a relationship and, or keeping a relationship might be difficult and tiring. I can work together with your partner to help you both understand each other in a deeper connection and learn to communicate better.

When we are exposed to trauma at an early age, it can seriously impact how we feel about ourselves and our relationships with others. Trauma can also profoundly affect whether we feel this is a safe world and can contribute to depression, anxiety, and relational/familial issues. My practice is from a strengths-based, trauma-informed perspective with a non-judgmental framework. I aim to understand clients’ internal responses and to provide more options for emotional regulation and problem-solving.

When we are exposed to trauma at an early age, it can seriously impact how we feel about ourselves and our relationships with others. Trauma can also profoundly affect whether we feel this is a safe world and can contribute to depression, anxiety, and relational/familial issues. My practice is from a strengths-based, trauma-informed perspective with a non-judgmental framework. I aim to understand clients’ internal responses and to provide more options for emotional regulation and problem-solving.

When we are exposed to trauma at an early age, it can seriously impact how we feel about ourselves and our relationships with others. Trauma can also profoundly affect whether we feel this is a safe world and can contribute to depression, anxiety, and relational/familial issues. My practice is from a strengths-based, trauma-informed perspective with a non-judgmental framework. I aim to understand clients’ internal responses and to provide more options for emotional regulation and problem-solving.

Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.

When we are exposed to trauma at an early age, it can seriously impact how we feel about ourselves and our relationships with others. Trauma can also profoundly affect whether we feel this is a safe world and can contribute to depression, anxiety, and relational/familial issues. My practice is from a strengths-based, trauma-informed perspective with a non-judgmental framework. I aim to understand clients’ internal responses and to provide more options for emotional regulation and problem-solving.

Healing can look very different for everyone. Wherever you find yourself in your journey, I will meet you there. I believe we all carry resilience and potential inside of us. Together we can explore those qualities to navigate the complexities of life and discover your path to change, connection, and growth.

Something is off, and you're not sure if it's anxiety, depression, or trauma? Let's figure it out together. I enjoy working with individuals coming from various backgrounds, and my specialty is in working with individuals who grew up in immigrant families and mixed cultural backgrounds (bicultural, multicultural). I I have gone through the healing journey myself so I know what it's like to be in your position as a client. Healing is not a solo process, it is done with someone you feel comfortable with. My style is trauma-informed, emotionally focused, and solution-focused. (Note: I do not take insurance)

Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.

When you are depressed or anxious, you feel like life is passing you by and you are powerless to grab it, not to mention be on top of and enjoy it. My passion is to help people deal with their emotional pain caused by various kinds of issues, including family of origin, interpersonal problems, low self-esteem, loss of loved ones, trauma, life transitions and etc. In general, I aim to help my clients improve their mood, feel empowered to handle difficult situations in life, and thrive in relationships.

Whether your issues are individual (related to mood, identity, self-growth, etc.) or relational (romantic, family, friendships, work, etc.), I believe that change is possible and strive to offer a supportive, caring, and affirming space for you to explore, heal, thrive, and grow. Together, we'll work in ways that are in-depth and practical, move through challenges, and tap into the strengths that are already within you. It’s important to me that I offer an environment that is free of judgment and oppression, and in which you are fully seen.

Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.

When we are exposed to trauma at an early age, it can seriously impact how we feel about ourselves and our relationships with others. Trauma can also profoundly affect whether we feel this is a safe world and can contribute to depression, anxiety, and relational/familial issues. My practice is from a strengths-based, trauma-informed perspective with a non-judgmental framework. I aim to understand clients’ internal responses and to provide more options for emotional regulation and problem-solving.

When we are exposed to trauma at an early age, it can seriously impact how we feel about ourselves and our relationships with others. Trauma can also profoundly affect whether we feel this is a safe world and can contribute to depression, anxiety, and relational/familial issues. My practice is from a strengths-based, trauma-informed perspective with a non-judgmental framework. I aim to understand clients’ internal responses and to provide more options for emotional regulation and problem-solving.