Licensed Professional Clinical Counselor, LPCC, NCC, CCMHC
My approaches are Eclectic, Holistic, and Integrative, such as Trauma Focused, CBT DBT, Internal Family Systems, Humanistic, Client-Centered, Multicultural, Narrative,
, Crystals, Chakras, Polyvagal, Mindfulness, and more.
Life comes with stresses, it’s a way of life. It’s normal, and it happens to all of us in some way or another. For some, what appears as normalcy is no longer working for them, and that may bring about symptoms with your mind and body that feel uncomfortable. Things we call anxiety, fear, or depression – or cause us to lose connection with family, friends, community, life, ourselves – or just a downright feeling that something isn’t right in our lives. I, too, have had these experiences, which have also brought me to make choices that were not the best for me or others.