Teletherapy for California
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Pacific Marriage & Family Therapy Network
Marriage & Family Therapist, LMFT
Verified
Verified
Our wide variety of specialties includes Depression, Anxiety, Eating Disorders, Addiction, Panic Attacks, Grief and Loss, Trauma, Child and Teen Behaviors, Family Issues, Couples, Divorce, Co-parenting, Communication, Dating, Life Transitions, LGBTQIA+, Racial/Ethnic Identity, and clinicians who are trained in EMDR, CBT, IFS,
ERP
, ACT, and Brain Spotting.
Pacific MFT Network is a group of highly skilled, diverse, and well-trained therapists. Our mission is to empower you to live the life you want. We do so by creating supportive, caring, and non-judgmental relationships with our clients. We work to provide you with the best care possible and reduce obstacles to participation. Additional benefits to working with us include a unique concierge billing service and a wide range of scheduling options (all weekdays, weekends, day and evening appointments are available). We work with children, teens, and adults of all ages.
Love and Loss Therapeutic Services
Clinical Social Work/Therapist, LCSW
Verified
Verified
After learning how to resolve my own symptoms, I trained in Exposure and Response Prevention (
ERP
) and Inference Based CBT (I-CBT).
Not Currently Accepting New Clients. Hello! As someone with lived experience with OCD, I am passionate about helping others through the anxiety and fear that overwhelms and grips us. My OCD developed during my perinatal period, a few short months after I gave birth to my son. For any parent, having those scary and intrusive thoughts can be terrifying.
Pacific Marriage & Family Therapy Network
Marriage & Family Therapist, LMFT
Verified
Verified
Our wide variety of specialties includes Depression, Anxiety, Eating Disorders, Addiction, Panic Attacks, Grief and Loss, Trauma, Child and Teen Behaviors, Family Issues, Couples, Divorce, Co-parenting, Communication, Dating, Life Transitions, LGBTQIA+, Racial/Ethnic Identity, and clinicians who are trained in EMDR, CBT, IFS,
ERP
, ACT, and Brain Spotting.
Find your best therapist match with us! We are highly skilled, diverse, well-trained and inclusive therapists. We empower you to live the life you want and do so by creating supportive, caring, and non-judgmental relationships with our clients. We work to provide you with the best care possible and reduce obstacles to care. Additional benefits include a concierge billing service for PPO insurance and a wide range of scheduling options (all weekday and weekend mornings, afternoons, and evenings. We work with children, teens, and adults of all ages as individuals, couples, and families.
Kristina Orlova
Marriage & Family Therapist, LMFT
Verified
Verified
I use Exposure Response Prevention (
ERP
), Inference Based CBT (ICBT), ACT, and mindfulness strategies.
Intrusive thoughts, images, or fears popping into your head? Are you feeling anxious and out of control? Are you feeling a sense of urgency and need to check or ask same questions or go over things in your mind until you get an absolute answer but you never do? You may be dealing with Obsessive Compulsive Disorder. As an OCD specialist who has OCD I want to help you learn what OCD is, how it works, and how to overcome it.
Pacific Marriage & Family Therapy Network
Marriage & Family Therapist, LMFT
Verified
Verified
Our wide variety of specialties includes Depression, Anxiety, Eating Disorders, Addiction, Panic Attacks, Grief and Loss, Trauma, Child and Teen Behaviors, Family Issues, Couples, Divorce, Co-parenting, Communication, Dating, Life Transitions, LGBTQIA+, Racial/Ethnic Identity, and clinicians who are trained in EMDR, CBT, IFS,
ERP
, ACT, and Brain Spotting.
Pacific MFT Network is a group of highly skilled, diverse, and well-trained therapists. Our mission is to empower you to live the life you want. We do so by creating supportive, caring, and non-judgmental relationships with our clients. We work to provide you with the best care possible and reduce obstacles to participation. Additional benefits to working with us include a unique concierge billing service and a wide range of scheduling options (all weekdays, weekends, day and evening appointments are available). We work with children, teens, and adults of all ages.
Cameron Murphey
Marriage & Family Therapist, LMFT
Verified
4 Endorsed
Verified
4 Endorsed
I specialize in Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (
ERP
).
“The best things in life are on the other side of fear.” You or your teen struggle with anxiety, OCD, or trauma. Or you struggle with relationship anxiety or ROCD. You spend hours worrying and feeling anxious. You feel tense and you're in a ton of pain. You’ve tried all kinds of ways to get rid of the problem - relaxation, meditation, etc. - and nothing has worked. You’re confused, frustrated, and nearly hopeless. You don’t understand why this is happening, how to make it go away, or even what to do next.
Anthony Bishop
Marriage & Family Therapist, MA, LMFT
Verified
Verified
My primary method of treatment is cognitive-behavioral therapy (CBT) with exposure and response prevention (
ERP
).
Many of my clients struggle with thoughts and feelings that are intrusive, distressing, and demand an urgent response. My clients will make mental or physical efforts to relieve the distress but are generally unable to find lasting relief. Many suffer in silence as thoughts become too difficult to talk about. My clients just want to live life without so much avoidance, fear, anxiety, guilt, and time consuming behaviors.
Greg Stanford
Psychologist, PsyD
Verified
5 Endorsed
Verified
5 Endorsed
As a cognitive-behavior therapist (CBT), I am very goal-oriented. Some of the treatments I specialize in are Acceptance and Commitment Therapy (ACT), Affirmative Therapy for Sexual and Gender Minorities, CBT for Addiction, CBT for Insomnia (CBT-i), Cognitive Processing Therapy for Trauma (CPT), Exposure and Response Prevention for OCD (
ERP
), and Mindfulness-Based Cognitive Therapy (MBCT). CBT involves homework assignments between sessions. I give and welcome a lot of feedback, which improves the therapeutic relationship.
Lynlee April Olivera
Marriage & Family Therapist, LMFT
Verified
2 Endorsed
Verified
2 Endorsed
I provide compassionate, science based treatment for Obsessive Compulsive Disorder (OCD) and Anxiety Disorders. Using evidence based treatment, such as Exposure Response Prevention (
ERP
) which is the most researched and successful treatment modality for OCD/Anxiety spectrum disorders. The treatment for OCD involves learning how to identify distorted thoughts and restructure them into more reasonable thoughts. If this sounds like the above information describes you or a loved one, I would love to work along side you. You don't have to walk alone in your journey with mental health.
Matthew S Goodman
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
I know searching for a therapist can be difficult and commend you on taking this first step. Hopefully this page gives you a sense of whether we might be a good fit. I am a Licensed Clinical Psychologist (PSY32423) specializing in the treatment of anxiety (e.g., Generalized Anxiety, OCD, Social Anxiety) and depression. I have expertise in exposure therapies, including
ERP
, and mindfulness-based interventions. Many of my patients are also struggling with the downstream effects of anxiety and depression such as poor sleep, relationship difficulties, and healthy lifestyle behaviors (e.g., exercise, diet, substance use).
Jeanette Aguayo
Marriage & Family Therapist, LMFT
Verified
Verified
The
ERP
methods help you manage anxiety by eliminating the avoidance behaviors or compulsions that worsen it.
Anxiety Experts has offices in Santa Barbara, Montecito and Ventura, as well as virtual outpatient and Virtual Intensive Outpatient (VIOP) Treatment. Our team is specialized in treating anxiety, panic, social phobia, school refusal, OCD, PTSD, BDD, and disordered eating. These problems rob one's sense of freedom, confidence and self-worth. We treat these issues with a type of CBT called Exposure Response Prevention (
ERP
), and Medical Nutrition Therapy from a Registered Dietician as appropriate. We have helped hundreds of adults and kids master their fears; research shows in-person and live video to be equally effective!
Tatyana Barroso
Marriage & Family Therapist, AMFT
Verified
Verified
The
ERP
methods help you manage anxiety by eliminating the avoidance behaviors or compulsions that worsen it.
Anxiety Experts has offices in Santa Barbara, Montecito and Ventura, as well as virtual outpatient and Virtual Intensive Outpatient (VIOP) Treatment. Our team is specialized in treating anxiety, panic, social phobia, school refusal, OCD, PTSD, BDD, and disordered eating. These problems rob one's sense of freedom, confidence and self-worth. We treat these issues with a type of CBT called Exposure Response Prevention (
ERP
), and Medical Nutrition Therapy from a Registered Dietician as appropriate. We have helped hundreds of adults and kids master their fears; research shows in-person and live video to be equally effective!
Farah Jadhavji
Marriage & Family Therapist Associate, AMFT
Verified
Verified
The
ERP
methods help you manage anxiety by eliminating the avoidance behaviors or compulsions that worsen it.
Anxiety Experts has offices in Santa Barbara, Montecito and Ventura, as well as virtual outpatient and Virtual Intensive Outpatient (VIOP) Treatment. Our team is specialized in treating anxiety, panic, social phobia, school refusal, OCD, PTSD, BDD, and disordered eating. These problems rob one's sense of freedom, confidence and self-worth. We treat these issues with a type of CBT called Exposure Response Prevention (
ERP
), and Medical Nutrition Therapy from a Registered Dietician as appropriate. We have helped hundreds of adults and kids master their fears; research shows in-person and live video to be equally effective!
The Center for the Obsessive Mind
Marriage & Family Therapist, MA, LMFT
Verified
Verified
We use Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (
ERP
), Cognitive Behavioral Therapy (CBT), and Mindfulness-Based Cognitive Behavioral Therapy (MBCBT) to support individuals in better understanding their minds so that they can operate them more effectively.
If you struggle with unwanted, upsetting thoughts and feelings, you’re not alone and you’re in the right place. The Center for the Obsessive Mind offers specialized care for those struggling with OCD, Anxiety, Eating Disorders and other mental health issues. When people come to see us, they are desperate to change their thoughts and feelings. While the fact that we have thoughts and feelings is a non-negotiable part of having a mind, we can help you to navigate your obsessive mind, live life on your own terms and reprioritize the things that matter most to you.
Michael Metz
Marriage & Family Therapist Associate, AMFT
Verified
Verified
The
ERP
methods help you manage anxiety by eliminating the avoidance behaviors or compulsions that worsen it.
Anxiety Experts has offices in Santa Barbara, Montecito and Ventura, as well as virtual outpatient and Virtual Intensive Outpatient (VIOP) Treatment. Our team is specialized in treating anxiety, panic, social phobia, school refusal, OCD, PTSD, BDD, and disordered eating. These problems rob one's sense of freedom, confidence and self-worth. We treat these issues with a type of CBT called Exposure Response Prevention (
ERP
), and Medical Nutrition Therapy from a Registered Dietician as appropriate. We have helped hundreds of adults and kids master their fears; research shows in-person and live video to be equally effective!
Adelaide Jane Rowe
Marriage & Family Therapist, MA, LMFT, LPCC
Verified
3 Endorsed
Verified
3 Endorsed
Through use of CBT and Exposure and Response Prevention Therapy (
ERP
), I guide clients through the process of building new skills to achieve their desired goals and make choices that are more in line with their personal values.
Successfully managing through high school, college, and early adulthood can be challenging. Many of my clients find themselves sacrificing mental health for academic and career success or have difficulties with motivation, confidence, and relationships. While stress is a normal and expected part of life, I help my clients manage anxiety and OCD without feeling hopeless, overwhelmed, or alone. I also support the building of communication skills and boundary-setting to better navigate and nurture important relationships with family, friends, and romantic partners.
Christopher Booth
Psychologist, Psy D
Verified
Verified
I utilize evidence-based treatment approaches, primarily cognitive behavioral therapy (CBT) and exposure-and-response prevention (
ERP
).
Finding the right therapist can be a challenge, here is a little about myself to help make your decision. I am a licensed psychologist and specialize in the treatment of anxiety, depression, obsessive compulsive disorder (OCD) and OCD-related disorders among adolescents and adults. I am licensed in both California and Arizona and am providing teletherapy online. I also have expertise in helping people cope with medical conditions or other life stressors that may affect mental health and happiness.
Grace Stirling
Marriage & Family Therapist, AMFT
Verified
Verified
The
ERP
methods help you manage anxiety by eliminating the avoidance behaviors or compulsions that worsen it.
Anxiety Experts has offices in Santa Barbara, Montecito and Ventura, as well as virtual outpatient and Virtual Intensive Outpatient (VIOP) Treatment. Our team is specialized in treating anxiety, panic, social phobia, school refusal, OCD, PTSD, BDD, and disordered eating. These problems rob one's sense of freedom, confidence and self-worth. We treat these issues with a type of CBT called Exposure Response Prevention (
ERP
), and Medical Nutrition Therapy from a Registered Dietician as appropriate. We have helped hundreds of adults and kids master their fears; research shows in-person and live video to be equally effective!
Lories Khoury
Marriage & Family Therapist, LMFT
Verified
Verified
The
ERP
methods help you manage anxiety by eliminating the avoidance behaviors or compulsions that worsen it.
Anxiety Experts has offices in Santa Barbara, Montecito and Ventura, as well as virtual outpatient and Virtual Intensive Outpatient (VIOP) Treatment. Our team is specialized in treating anxiety, panic, social phobia, school refusal, OCD, PTSD, BDD, and disordered eating. These problems rob one's sense of freedom, confidence and self-worth. We treat these issues with a type of CBT called Exposure Response Prevention (
ERP
), and Medical Nutrition Therapy from a Registered Dietician as appropriate. We have helped hundreds of adults and kids master their fears; research shows in-person and live video to be equally effective!
Sarah Mireles
Associate Professional Clinical Counselor, APCC, MA
Verified
Verified
If you find yourself struggling with OCD, panic, anxiety, depression or experience difficulty regulating emotions, know that you can feel better with the right support. Emotions and anxiety can be debilitating and get in the way of enjoying life and being present in the moment. I am registered in California as an Associate Professional Clinical Counselor (CA APCC 10970). I am currently employed by Aweh Support, LLC and I am supervised by Anim Aweh, Licensed Clinical Social Worker (86366). I have experience in both residential and PHP/IOP settings, including Rogers Behavioral Health. I use an
ERP
and DBT approach to therapy.
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How can I find a therapist in California?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.