Teletherapy for California

Accepting clients in person & video. I provide a comfortable, accepting place where you can gain insights and specific skills to help you feel your best. Often we have deep beliefs about ourselves that can hold us back. Our systems can become overloaded with the stress of modern life. I can help you develop a plan to achieve your goals, have more confidence, & feel more at ease. We are an energy system that can learn to better regulate itself and experience more tranquility, joy, and happiness & better manage sadness and anxiety. I use a variety of research based techniques that I tailor to your needs and preferences.

The therapeutic process is unique to the client. For some it involves deep reflection and questioning old idea's, and for others a problem solving collaboration. For me it is the excitement of the journey you will embark on, and the endless possibilities for growth. Transparency is paramount, and key to the process for both client and therapist. Work is progressive and tailored to the individual. As issues emerge, treatment plans are re-assessed and revised to meet client needs. For trauma I am trained in EMDR and Functional Family Systems for addiction CBT and 12-step and for couples family systems.

My focus is working with survivors of narcissistic abuse, first responders, and couples looking to recover from infidelity. I see individuals as well as couples and if appropriate, will alternate seeing a couple together and then separately for individual sessions. I use an integrative approach that combines evidence-based practices with a personalized, holistic perspective. Whether you are struggling with infidelity, trauma, anxiety, depression, or other challenges, I am here to provide a compassionate and non-judgmental space where you can explore your experiences and develop the skills and tools you need to achieve your goals.

Ana Arellano is an Associate Marriage and Family Therapist who is providing services under the supervision of Vanessa Patterson, LMFT. Ana earned a Bachelors degree in Psychology from California State University, Fullerton and a Masters in Clinical Psychology with an emphasis in Marriage and Family therapy from Pepperdine University. Ana has completed her hours working for community mental health clinic where she focused her experience on supporting individuals experiencing a variety of symptoms and provided the understanding of the origin of behaviors, as well as learning coping skills and techniques to encourage clients.

Please EMAIL for inquiries. Welcome to my practice! My name is Stephanie and I am very passionate about helping people heal. My life’s purpose is to help other people, and I would be honored to help you on your journey! My sessions are all tailored to my client and what they need, as there is no one-size-fits-all therapy session.

You are an adult, teen or couple dealing with trauma, life transition, grief, anxiety, relationship strain or emotional pain from your past or present. Old coping strategies no longer work and you feel stuck, indecisive, scared, or angry. An uplifting, experienced therapist, I have brain science expertise and am trauma-informed. I will help you find hope and new perspectives, face your fears, overcome self-limiting beliefs, stop avoiding and be proactive. I seek to help you move from shame to self-compassion, from self-doubt to clarity, from insecurity to empowered self-expression, from over-reactivity to clarity & mindful wisdom.

Hi, I’m Dan. I’m a Licensed Marriage & Family Therapist practicing in San Diego. I give people the tools they need to move from a state of stuckness to a state of hope, health, and freedom. In therapy, we’ll focus on bringing awareness to stuck patterns, then working to tweak those patterns towards a state of connection and health. Through therapy, I'll give you the tools to creating lasting change, helping you become more empowered in your relationship with yourself and others.

I help anxious clients who want to build healthy relationships and meaningful lives . I specialize in treating anxiety disorders including panic, fear of flying, general anxiety, OCD, and social anxiety, with evidence based Cognitive Behavioral Therapy. I treat individuals and couples with relationship issues including addiction using Schema therapy , ACT, and Gottman methods. I am a behaviorist and believe changing behaviors is fundamental to changing outcomes. I work with clients on active life skills and narratives to thrive and create meaning and connection. I work with psychiatrists, physicians and support 12 step groups.

Joseph Madrid is a Psychotherapist that believes all people should have the opportunity to reach their full potential, contribute to society, and have a voice. He has worked in a spectrum of services including inpatient/outpatient behavioral health services at St. Joseph Hospital, at-risk youth programs, worker compensation system, and longer-term outpatient treatment settings as well as private practice.

Hello, I am an authentic practitioner that joins with my clients to help them realize their full potential. My approach is integrated- drawing from Cognitive Behavioral techniques and Schema Therapy , with the goal of helping my clients live in the present and achieve psychological and behavioral change. In addition to these approaches, I am a Certified Clinical Trauma Professional (CCTP).

Do you have counterproductive behaviors that create more issues than they solve? Do you recognize maladaptive thought patterns that disrupt and hinder you from reaching your goals? Only by taking the time to explore your inner-workings, can you begin to identify and eradicate what doesn’t work by developing strategies & moving towards what does, allowing a healthy authentic adult version of you to emerge. I personally believe it's the obstacles we endure and the barriers we overcome that create our character.

Hello! My name is Gabi L. Deak, LCSW which stands for a Licensed Clinical Social Worker in the state of California. This also means that I am a licensed Professional Psychotherapist. I have been in this business for over 22 years. I have both worked at a hospital psychiatric unit and I had my own private practice. Throughout my professional career, I have use two models of psychotherapy. Cognitive-Behavioral Therapy (CBT), which is one of the most effective therapies to date. I also use Schema Therapy , which is a deeper level of therapy based on CBT. In a nutshell, these two therapies are extremely practical and hands on.

Anxiety, worry, stress or grief limit how you show up in life roles. Past traumas or attachment hurts get re-triggered, Challenging times provide an opportunity to change old, conditioned patterns & self-defeating habits. You can learn to manage transitions and stressors in your relationships, family, work, health or parenting. You are finally ready to confront difficult emotions, make better choices, live healthier, communicate better, overcome avoidance, or take more risks. Ready to learn self-compassion and self-direction. In our therapy, couples work or EMDR, we will work together to mold your future self.

Sharing our inner experiences with someone can often feel frightening, which is exactly why I place such an importance on connection and acceptance in the therapeutic process. I aim to create a safe environment that will invite my clients to delve deeper into their personal narrative, as I truly believe we are not built to process emotions alone. As humans, we all have a propensity to grow and become our true selves, unfortunately we aren’t always gifted with the circumstances to allow it. I am passionate about creating a space for not only self-discovery and self acceptance, but to allow clients to feel seen, heard, and valued.

As a psychologist, I provide psychotherapy and psychological evaluation services. I typically utilize a CBT approach when providing psychotherapy. However, each parent and client comes to therapy with specific concerns which they would like addressed. To provide the most effective treatment, other modalities may be incorporated after taking into account concerns, diagnosis, and age. Whether it's CBT, mindfulness techniques, ACT, schema therapy , Gottman method, or narrative therapy, our sessions will be unique and goal driven.

Life can be challenging. Sometimes difficult moments leave us feeling stressed, depressed, anxious, angry, and at times, all of those emotions at once. Psychotherapy can allow you to explore and identify unhealthy patterns and behaviors in your life. Through this process, new coping skills can occur to become a better, healthier you. My focus is on older adolescents, young adults, couples, and families who struggle balancing responsibilities, healthy relationships, and individualized goals. And as a bilingual provider, I use a multicultural approach to ensure your values are honored throughout the treatment process.

Stress often highlights issues in our lives. It can also provide an opportunity to address these issues to improve our own functioning. The issues may be in our relationships or circumstances. I would love to partner with you in this journey of discovery and empowerment. My 25+ years of helping people like you makes me uniquely qualified to collaborate with you on this journey. I approach issues primarily from a CBT framework but also rely on an eclectic approach that matches the technique with your particular need. I work remotely to enable flexibility in scheduling. I also offer a Free 15 min consultation to ensure a good fit.