Teletherapy for California

I am here to tell you, you are not broken, even if your mind may be suggesting that you are. It is probable that these thoughts are connected to trauma—a way to make sense out of how uncomfortable you feel in your own body. Trauma can impact our health, body, emotions, relationships, perception of self and reality. Somatic Therapy may support you finding some relief in being you. Let's begin to explore and integrate what's causing this pain and psychological suffering without bypassing or minimizing your experiences. Your body has the wisdom to provide the answers. We just need to listen, honor and acknowledge its truth.

I specialize in trauma-informed therapy for anxiety, depression, relational issues, grief and loss, addiction, trauma, and more. I understand that sometimes psychotherapy is sought out in a very challenging time of life, and I am here to offer support through that. I have specialized experience working with creatives of all kinds, in being a singer myself. With experience focusing on young adults as well, I offer guidance for the process of individuation that occurs during these formative years. I enjoy working with clients of all ages, ethnicities, abilities, gender identities, sexualities, and other intersectional identities.

I work with clients struggling with intimacy and relationship issues, life transitions, creativity and expression, and general coping with life. I offer a supportive, non-judgmental atmosphere where my clients can be honest, open and curious about their minds, emotions and behaviors. I specialize in treating both childhood and adulthood trauma, as well as symptoms of anxiety, panic and grief related to past trauma. I offer a mix of practical wisdom with effective coping strategies to better navigate life, while also providing specific support for emotional and psychological trauma. Through therapy, you can heal and recover.

Hi, I’m Meg Lear! I'm an Art Therapist (LMFT), teacher and artist living in the Sierra Nevada. I have 16 years of experience with psychedelic states and am trained in Ketamine-Assisted Psychotherapy (via Fluence), Ethics of Psychedelic Therapy and Harm Reduction. My personal studies have included somatic/embodiment and sound healing practices, and I have 700 hrs. as a Yoga Alliance Certified Meditation and Yoga Instructor in Kundalini, Ayurveda and Instinctive Meditation. My approach draws from Feminist, Depth and Buddhist Psychologies and weaves together my expertise in flow states, dream work and tantric healing modalities.

I have practiced as an Integrative Movement Psychotherapist for over 17 years and believe that true healing shines through when we work with the whole self-the body, the mind and spirit. As a body-mind therapist I bring in an eclectic mix of psychodynamic theories, strengths based practice, CBT, dance and movement therapy, expressive arts, eco-therapy and mindfulness work to my practice.

I provide psychotherapy via video technology for diverse adults, adolescents, couples, and families to help with issues including but not limited to depression, anxiety, grief, trauma, life transitions, conflict resolution, self-esteem, body image, relationships, attachment, behavioral problems, adolescent and young adult issues, aging, infidelity, divorce, blended families, women's issues, emotional abuse, and narcissism.

Hi, I'm Kelly Jeanne (also KJ), Therapist, Coach, Dance Teacher, Feminine Leader, and Creator of H.E.A.L. Your Self Counseling, a holistic practice dedicated to supporting others, primarily but not exclusively womxn, on their path toward wholeness and sovereignty. Through feminine education and embodiment practices, I beckon you toward your most authentic, powerful and creative self. At its root the word heal means “to become whole.” H.E.A.L. Your Self Counseling operates under the assumption that our natural state is one of wholeness and everyone possesses the innate ability to heal themselves.

Therapy is a space you carve out with me to reconnect - with yourself, your goals, your life’s meaning, your passion, your creativity, your spiritual path. We all struggle with difficult things at times; they pull us away from who we want to be, or the path we intend to walk in life. I believe relationships are the most important healers we have in our lives – starting with your relationship with yourself! Extending to all your other important and beloved relationships - with family, friends, community, planet, and spirit. No matter where you are, your journey to self-empowerment and joy begins Right Here. I will be there with you.

Are you trying to get sober or manage life sober? It’s really freaking hard. I’ve been there. They say that when you get sober, everything will naturally fall into place and to “just trust the process.” But what do you do when your mind keeps replaying old messages and memories that contributed to you wanting to drink and use in the first place? What do you do when the simplest of experiences bring up so much stress and anxiety that it feels impossible to live life sanely without putting something dangerous into your body? These experiences are more common than you might think. You're not alone.

Hello! I’m so glad you found me. My approach to therapy is to engage the whole person in order to integrate the mind and body. Movement in therapy can range from focusing on breath to self-lead movement expression, and can be used with any age and ability. Artistic expression is used to deepen the therapeutic work through the creative process. I view my clients holistically and utilize the knowledge I gain regarding their life history and their social atmosphere to guide them in therapy. I work collaboratively with my clients to make meaningful change, respecting my clients’ individuality and autonomy.

You deserve to feel good in your body. You deserve relationships that contribute to your well-being- not detract from it. You deserve to enjoy healthy expressions of your sexuality. But due to societal pressures and less-than-helpful toxic norms and legacies, these are areas where many people struggle. As a sex-positive, anti-racist, queer & trans-knowledgeable therapist, I’m here to provide non-judgemental support. In therapy, you’ll learn gentle tools to help you love and accept your body, manage your stress, elevate your mood, and improve your relationships.

Are you a woman longing for clarity and ease? I help women who feel hopeless and anxious about their lives feel more empowered in their relationships, self-esteem, and careers. Together, you'll learn the tools to understand the meaning underneath your emotions and move beyond feeling stuck and overwhelmed. Using both talk therapy and somatic (body-based) tools, therapy is a place for you to heal, grow, and explore your inner world in a compassionate and non-judgmental space.

In our work together, your whole self is welcome. This may include feelings and experiences that are hard to talk about. I offer warmth, spaciousness, and sensitive listening as we approach your hardships. I support individuals who may have experienced challenging familial relationships, and have complex feelings about "home." I specialize in trauma work and issues of cultural complexity for individuals, couples, and families. Our work together can facilitate transformation and create new possibilities. It would be an honor to support you.

Perhaps sex, intimacy, & communication with your partner, your beloved, is uncomfortable & chaotic. This in itself can be so difficult to cope with, in addition to the expectations of family & society. What if I told you it is not you or your partner’s fault? Society as a whole has made sex, relationships & marriage a topic of taboo and transactional expectation. As a result, we’ve been so misinformed about what sex, sexuality, & sensuality looks like on us.

Did you know that your mind is the most powerful asset you have? I am committed to serve you in maximizing your potential! My celebrity, high profile executive, VIP patients and clients call me the high energy, scientific, Dr. Tony Robbins :) I am at 1 stop online shop. All in 1, you get Quad Power: a. Psycho-Therapy b. Applied Organizational Psychology c. Professional Certified Coaching d. Motivational Hypnosis. I have provided 25 years of successful pet, movement , music & art healing modalities, internationally, too. I am looking forward to helping you live your bright life! Ketamine-Assisted Psychotherapy (KAP) offered.

Are you feeling stuck, stressed, disorganized, overwhelmed, burned out, or uninspired? New work stressors? Recent breakup? Family issues? Anxious? Lonely? New life transition of marriage, birth or loss? Holistic psychotherapy focuses on all aspects of health including physical, emotional, mental, and spiritual. You will be supported with tools, reflections, deep dives, and resources that will lead you back to your inner source. You do not have to do this alone; I got you!

Are you needing some help navigating your life journey? We are here to walk alongside you while you heal. You are not what has happened to you. Your trauma and pain does not define you. Sometimes in order to separate from our story we must tell our story, understand it, and truly be heard and acknowledged. You are so much more than your story. As your therapy team we will help you to navigate your own healing journey. Whether you have experienced trauma, are struggling with lack of purpose, feeling empty or alone, or experiencing feeling fragmented or broken. You are not alone and healing is possible!

I am a queer artist, activist and therapist. I believe deeply in healing, and my practice as a therapist is one way I use my own healing journey to inform and create space for others to explore theirs. I seek to center my work on empowering and supporting people in the LGBTQIA+ community navigating all the emotional work it takes to exist in an oppressive culture - anxiety, depression, relationships, sex, gender, substance use, family, housing, employment, etc. Whether directly or indirectly through my practice, I also work to uplift and center the empowerment of queer, trans*, Black, indigenous and people of color (QTBIPOC).