Teletherapy for California

Accepting clients in person & video. I provide a comfortable, accepting place where you can gain insights and specific skills to help you feel your best. Often we have deep beliefs about ourselves that can hold us back. Our systems can become overloaded with the stress of modern life. I can help you develop a plan to achieve your goals, have more confidence, & feel more at ease. We are an energy system that can learn to better regulate itself and experience more tranquility, joy, and happiness & better manage sadness and anxiety. I use a variety of research based techniques that I tailor to your needs and preferences.

Whether you are dealing with relationship difficulties, family struggles, poor boundary setting, low self worth, disordered eating, trauma, couples concerns, obsessive compulsive, sadness/depression, and/or excessive worry, I am here to help. My goal is to assist clients develop healthy boundaries, increase insight, increase self esteem, gain new perspectives, and learn positive ways to re frame negative thoughts. It is very important to me that I help you reach your goals & acquire the healing you seek, while assisting you along the way.

If you've decided you want to try psychedelic-assisted therapy for depression, anxiety, PTSD, OCD , addiction, family-of-origin issues—or any of a number of other mental health issues—I may be able to help you. Many patients have experienced significant improvement after just a short course of treatment. That said, this approach has risks and potential harms that must be carefully assessed and managed. The formal term for this approach is "Psychedelic Harm Reduction and Integration." In addition to my training in this approach, I draw on extensive experience as a crisis therapist helping to keep patients safe.

In my nearly 40 years of teaching and clinical experience I have treated a variety of issues, but specialize in depression, anxiety, relationship, and sexual issues. I also have extensive experience in substance abuse and behavioral addictions such as obsessive spending and porn addiction. In addition, I also treat religious guilt and help others deal with issues related to spirituality and grief. I tailor the treatment to each person for the greatest personal effectiveness. I do so with many years of clinical experience and a professional and compassionate approach. I am licensed in both CA and MI.

Therapy can be a place to heal relationships, develop resilience, and find relief from mental health symptoms. It can be an opportunity to discover hope and move past emotional blocks that have kept you from achieving your goals.

My work is solutions oriented and focused on (1) individuals diagnosed with OCD /ADHD/Trichotillomania/Excoriation Disorder/Hoarding and other Neurodiverse conditions experiencing unhelpful thinking as a result of experiences struggling with symptoms such as executive functioning, sensory overload, etc. (2) families raising children with neurodivergent conditions needing support in resolving concerns and strengthening positive relationships at home, and (3) family therapy for adult children experiencing “failure to launch” and diminished autonomy from their parents who are motivated to achieve independence.

When mental illness strikes a family, it is as if 'someone threw a hand grenade into the family.' I can help you deal with your family member with a brain disorder. Let me help you learn to cope and advocate for your relative with schizophrenia, bipolar disorder, depression, depression with psychotic features, panic attacks, obsessive compulsive disorder and borderline personality disorder. You deserve a life even though your relative has a brain disorder. I am President of the National Alliance on Mental Illness for Westside Los Angeles. Check out what we can offer you: website www.namila.org

Are you Autistic or ADHD? My clients are self-identified and professionally assessed neurodivergent (Autistic, ADHD, and OCD ) adolescents and adults, often finding themselves struggling with problems related to their executive functioning, anxiety, or poor self-esteem. I am a neurodivergent-affirming psychologist and emphasize helping clients love themselves. Many of my clients have dealt with a history of invalidation, a lack of proper support, or are seeking specialized help. Often I see neurodivergent clients who have seen previous providers that have been unable to help them find wellness.

Hi I'm Archana! Many of my clients are facing anxiety/depression that is in some ways appears manageable to the outsider but in actuality they are struggling internally from day to day. Whether it is trauma, eating disorders, difficult relationships or the high demands of college, work, and/or the journey into and in parenthood, I apply my extensive experience as an eclectic therapist drawing from multiple east and western modalities to provide support to fit my clients needs. My approach is warm, creative, collaborative, but also I take pride in gently challenging you for deep reflection. After all, you are here for change right?

I can help you to listen deeply to yourself, to learn to treat yourself kindly and with a keen ear for what is most important for being your fullest self. You don't have to be ruled by self-criticism, fear or past hurts. I also offer Ketamine-Assisted Psychotherapy (KAP), which can expedite results beyond what's possible in talk therapy alone. KAP brings shifts in perspective that can be anchored and implemented towards lasting change. If you are struggling with painful thoughts, memories, sense of self, life choices, or relationships, I can help you find greater clarity and choices that support you to be your most authentic self.

Do you struggle with issues of anxiety, panic, phobias, OCD , stress, self-criticism, shyness, or excessive worry? Are your efforts to cope not working or making things worse? My goal in therapy is to help you move out of old, unproductive ways of dealing with problems, and learn more flexible and effective ways of responding to life's challenges. I am an experienced and caring therapist. My style is supportive, interactive and engaged. Together we can work on what is most meaningful to you, and help you move towards those things that you care most deeply about in your life.

I specialize in treating treating high achieving individuals & couples, with perfectionist tendencies. My priority is your emotional safety. Non judgmental support allows for your sharing openly and honestly. The need to "be right" can be unconscious, & you may be hurting those you love. My skilled intuition, and 25+ yrs. of clinical success, knows hope is available for the motivated and committed recovering anxious, obsessive , & over analyzing adult. Our trusting relationship inspires you to reflect upon your life/relationship goals; together we explore, & honestly challenge: "Do I want to be right?" Or, do I want to be loved?"

Shay is a Licensed Marriage and Family Therapist, with over a decade of experience treating substance use disorders, obsessive compulsive disorder, trauma, mood disorders, disordered eating, identity issues, and relational difficulties. She serves as a clinical supervisor for mental health clinics and substance abuse treatment centers, and now has expanded her work to providing care for individuals, couples, and families in private practice. Shay’s passion lies in helping people find peace, happiness, and build a sense of self.

For therapy to be effective, it is important that you feel safe to express your most vulnerable thoughts and feelings as well as be committed to putting in the work. As a therapist, I provide a compassionate, non-judgmental space where you can feel seen and heard. From that place, and employing the most effective evidence-based therapies along with integrative and holistic modalities, we work together to uncover and shift negative subconscious beliefs and blocks to create lasting change. I love helping my clients live more fulfilled and meaningful lives in alignment with their values and purpose.

You know life can be better than this...or at least you hope so. Your ways of coping and controlling things in your life seem to be failing. You may feel like you're about to fall apart. Support from your friends and family aren’t enough. You need help to manage the overwhelm and make some big changes. I’m here for you. We’re going to drop in and get real about what’s really going on, in all of the layers. We’ll explore what compels you to do what you’re doing. We’ll figure out how these habits help and hurt you and find healthier ways to manage your stress.

Do you wonder if you’re an addict, maybe not? I provide assessments and interventions for addiction. I’ve worked with famous actors, directors, major league athletes, scholars, scientists, studio executives, engineers, Hip Hop moguls and successful individuals. I specialize in trauma and addiction. I deal with issues such as controlled drinking, sobriety, relationship, couple's or family issues, Court, incest survivor trauma, and addiction issues. I am also a Yoga and Meditation Therapist and EMDR Therapist which gives me a unique ability to help my patients integrate in their bodies emotionally and mentally. As well as an LMFT.

I welcome individuals navigating all life issues and have specialties in anxiety, relationships, and living with chronic illness. It is my mission to completely see and help you understand the dimensions of your world. Together, we tackle relational, emotional, and personal challenges that affect you deeply. You can sit down and rest knowing you don't have to hold it all alone. NOTE: Walking therapy and a therapy dog are available.

We collaborate together, targeting difficulties and utilizing personal strengths to support your vision and growth. Examples: parenting the child you have, changing repetitive, downward spirals in intimate relationships, taking on anxiety w/new strategies, setting boundaries and making connections, experimenting with new approaches to old problems. My approach is tailored to your needs, guided by my experience. Together we track progress. In practice since 1979, I see all ages and most problems. I enjoy long-term depth psychotherapy as well as short-term problem solving therapy. I work with parents, couples, families and individuals and consult for psychotherapists.