Obsessive-Compulsive (OCD) Therapists in California
Adolescence and transitional adulthood are such a transformative time for an individual and their family. I believe that there is no such thing as a "bad" part or person, just a person that is trying to get their needs met in whatever way that they can. Sometimes our tool belt can be limited. I have over 17 years of experience working in residential, outpatient, school, and clinical settings. I specialize with adolescents, young adults and their families struggling with trauma, attachment issues, depression, anxiety, substance abuse, high conflict parent-child issues, severe behavioral challenges, and personality disorders.
Adolescence and transitional adulthood are such a transformative time for an individual and their family. I believe that there is no such thing as a "bad" part or person, just a person that is trying to get their needs met in whatever way that they can. Sometimes our tool belt can be limited. I have over 17 years of experience working in residential, outpatient, school, and clinical settings. I specialize with adolescents, young adults and their families struggling with trauma, attachment issues, depression, anxiety, substance abuse, high conflict parent-child issues, severe behavioral challenges, and personality disorders.
Want to manage stress and anxiety better, improve your relationships and lead a more impactful life? Great news – I can help. I help people grow their courage, deepen their relationships, and lead more meaningful lives. I work with those who want to overcome their fears, have a more powerful voice, and take bold steps toward real change. I am a goal-oriented therapist who believes that honest feedback given in a loving manner is the best catalyst for change. I bring a mix of honesty, compassion and humor to my work, and strive to be as authentic as possible. My ideal client is someone that is willing to put in the effort to change.
Want to manage stress and anxiety better, improve your relationships and lead a more impactful life? Great news – I can help. I help people grow their courage, deepen their relationships, and lead more meaningful lives. I work with those who want to overcome their fears, have a more powerful voice, and take bold steps toward real change. I am a goal-oriented therapist who believes that honest feedback given in a loving manner is the best catalyst for change. I bring a mix of honesty, compassion and humor to my work, and strive to be as authentic as possible. My ideal client is someone that is willing to put in the effort to change.
I am comfortable treating mood and anxiety disorders, Perinatal OCD, and PTSD.
Greetings! I am so glad you are here. I am Vanessa Lletget Negri and I am a Licensed Clinical Social Worker, based in San Mateo, California, and have a special interest in Perinatal Mental Health, I care for clients utilizing cultural humility and a trauma-focused lens. My specialty includes addressing complex psychosocial stressors from pregnancy loss and supporting adjustments through conception, pregnancy, and postpartum journeys.
I am comfortable treating mood and anxiety disorders, Perinatal OCD, and PTSD.
Greetings! I am so glad you are here. I am Vanessa Lletget Negri and I am a Licensed Clinical Social Worker, based in San Mateo, California, and have a special interest in Perinatal Mental Health, I care for clients utilizing cultural humility and a trauma-focused lens. My specialty includes addressing complex psychosocial stressors from pregnancy loss and supporting adjustments through conception, pregnancy, and postpartum journeys.
I work with adults facing challenges related to OCD, anxiety, depression, perfectionism, that cause life stress.
I provide individual teletherapy for adults. Along with anxiety, depression, and perfectionism, I offer ERP for OCD and related disorders. My integrative, evidence-based approach addresses stressors and barriers created by mental health challenges, fostering growth and empowerment as we work together to treat your symptoms.
I work with adults facing challenges related to OCD, anxiety, depression, perfectionism, that cause life stress.
I provide individual teletherapy for adults. Along with anxiety, depression, and perfectionism, I offer ERP for OCD and related disorders. My integrative, evidence-based approach addresses stressors and barriers created by mental health challenges, fostering growth and empowerment as we work together to treat your symptoms.
A young person struggling with anxiety, OCD, tics, behavior issues, or school problems can feel overwhelming.
At Child Psych San Diego, you will find a supportive, non-judgmental, and accepting environment for you to get the help and guidance you seek. Your care is accompanied with warmth, compassion, and just the right amount of fun and humor. Together, we will identify your values and goals and find ways to move towards creating a happier and more hopeful future.
A young person struggling with anxiety, OCD, tics, behavior issues, or school problems can feel overwhelming.
At Child Psych San Diego, you will find a supportive, non-judgmental, and accepting environment for you to get the help and guidance you seek. Your care is accompanied with warmth, compassion, and just the right amount of fun and humor. Together, we will identify your values and goals and find ways to move towards creating a happier and more hopeful future.
Do you experience anxiety or unwanted thoughts or have OCD?
I specialize in OCD and anxiety (including other anxiety disorders) and believe in using the gold standard treatment for them, a specific form of cognitive behavioral therapy called Exposure and Response Prevention. I teach mindfulness skills and aid you in reaching your goals while developing a better relationship to yourself and your thoughts + feelings.
Do you experience anxiety or unwanted thoughts or have OCD?
I specialize in OCD and anxiety (including other anxiety disorders) and believe in using the gold standard treatment for them, a specific form of cognitive behavioral therapy called Exposure and Response Prevention. I teach mindfulness skills and aid you in reaching your goals while developing a better relationship to yourself and your thoughts + feelings.
I support individuals who feel stuck in cycles of worry, self-doubt, or emotional pain to reconnect with their inner strength and create a life rooted in purpose and meaning. I’m especially passionate about helping those navigating trauma, anxiety, depression, and life transitions break free from unhelpful patterns and move toward what truly matters to them. My approach is integrative, drawing from therapies like Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and parts work.
I support individuals who feel stuck in cycles of worry, self-doubt, or emotional pain to reconnect with their inner strength and create a life rooted in purpose and meaning. I’m especially passionate about helping those navigating trauma, anxiety, depression, and life transitions break free from unhelpful patterns and move toward what truly matters to them. My approach is integrative, drawing from therapies like Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and parts work.
I am a bilingual and bicultural Vietnamese American Licensed Clinical Social Worker. I am an immigrant who have lived, studied and worked in the US since 2003. I have practiced mental health counseling since 2010. I am married and have a grown daughter who has "flown away to be free." Outside of work, I love going fishing whenever I can and taking long walks daily.
I am a bilingual and bicultural Vietnamese American Licensed Clinical Social Worker. I am an immigrant who have lived, studied and worked in the US since 2003. I have practiced mental health counseling since 2010. I am married and have a grown daughter who has "flown away to be free." Outside of work, I love going fishing whenever I can and taking long walks daily.
I specialize in treating anxiety (i.e. OCD, phobias, social anxiety) but can support you most other concerns as well.
As a therapist, I work with a multitude of issues, specializing in anxiety and topics impacting the LGBTQ community (i.e sexual/gender identity exploration, oppression, trauma, intersection of identities). Coming from a casual, trauma-informed and inclusive place, I utilize evidence-based interventions (CBT, ERP, ACT) to help clients receive results.
I specialize in treating anxiety (i.e. OCD, phobias, social anxiety) but can support you most other concerns as well.
As a therapist, I work with a multitude of issues, specializing in anxiety and topics impacting the LGBTQ community (i.e sexual/gender identity exploration, oppression, trauma, intersection of identities). Coming from a casual, trauma-informed and inclusive place, I utilize evidence-based interventions (CBT, ERP, ACT) to help clients receive results.
You might feel stuck in cycles of anxiety, overwhelmed by your child’s meltdowns, or exhausted from trying to manage OCD, ADHD, or constant worry on your own.
I am a licensed clinical psychologist with a deep passion for helping individuals and families overcome psychological challenges and reach their full potential. With a strong educational foundation and extensive clinical experience, I am committed to providing compassionate, evidence-based care tailored to each individual’s needs.
You might feel stuck in cycles of anxiety, overwhelmed by your child’s meltdowns, or exhausted from trying to manage OCD, ADHD, or constant worry on your own.
I am a licensed clinical psychologist with a deep passion for helping individuals and families overcome psychological challenges and reach their full potential. With a strong educational foundation and extensive clinical experience, I am committed to providing compassionate, evidence-based care tailored to each individual’s needs.
I’m a collaborative therapist passionate about working with people navigating anxiety, low self-esteem, OCD/phobias, and non-traditional relationship structures.
My background in community mental health as well as training in CBT, ERP, somatic, and narrative therapies has informed my eclectic approach to meeting clients where they are. Together we will process your past and shape a future that inspires feelings of joy and freedom.
I’m a collaborative therapist passionate about working with people navigating anxiety, low self-esteem, OCD/phobias, and non-traditional relationship structures.
My background in community mental health as well as training in CBT, ERP, somatic, and narrative therapies has informed my eclectic approach to meeting clients where they are. Together we will process your past and shape a future that inspires feelings of joy and freedom.
I'm uniquely equipped to help with generalized anxiety, social anxiety, panic attacks, agoraphobia, emetophobia, binge eating disorder, disordered eating, body image struggles, people-pleasing, perfectionism, and OCD.
I've helped hundreds of clients over my 15-year career. I'm skilled in several evidence-based approaches, including CBT, ERP, ACT, I-CBT, DBT, and MSC. I approach eating and body image issues from a HAES-aligned and weight-inclusive lens. I’ll tailor these approaches to your unique circumstances and needs and support you every step of the way!
I'm uniquely equipped to help with generalized anxiety, social anxiety, panic attacks, agoraphobia, emetophobia, binge eating disorder, disordered eating, body image struggles, people-pleasing, perfectionism, and OCD.
I've helped hundreds of clients over my 15-year career. I'm skilled in several evidence-based approaches, including CBT, ERP, ACT, I-CBT, DBT, and MSC. I approach eating and body image issues from a HAES-aligned and weight-inclusive lens. I’ll tailor these approaches to your unique circumstances and needs and support you every step of the way!
At NOCD, my team and I specialize in providing evidence-based treatment for OCD.
When you start with NOCD, you’ll either work with me or be paired with one of my colleagues based on your preference and availability. We’ll get to know you and create a personalized treatment plan to help you achieve your goals. Plus, we offer support between sessions through direct messaging and a community of peers with OCD, ensuring you never feel alone.
At NOCD, my team and I specialize in providing evidence-based treatment for OCD.
When you start with NOCD, you’ll either work with me or be paired with one of my colleagues based on your preference and availability. We’ll get to know you and create a personalized treatment plan to help you achieve your goals. Plus, we offer support between sessions through direct messaging and a community of peers with OCD, ensuring you never feel alone.
And as a mom of a teenage daughter, I witnessed the impact of OCD firsthand.
We have also received intensive training in ERP therapy—the gold standard treatment for OCD.When you start with NOCD, you’ll either work with me or be paired with one of my colleagues based on your preference and availability.
And as a mom of a teenage daughter, I witnessed the impact of OCD firsthand.
We have also received intensive training in ERP therapy—the gold standard treatment for OCD.When you start with NOCD, you’ll either work with me or be paired with one of my colleagues based on your preference and availability.
Need help overcoming anxiety or trauma? Fortunately, anxiety disorders are one of the most researched areas of mental health and effectiveness, evidence based treatments are available. We help adults, children, teens, couples and families get their life back from anxiety and create lasting change.
Need help overcoming anxiety or trauma? Fortunately, anxiety disorders are one of the most researched areas of mental health and effectiveness, evidence based treatments are available. We help adults, children, teens, couples and families get their life back from anxiety and create lasting change.
I specialize in Cognitive Behavioral Therapy for panic attacks, social anxiety, generalized anxiety, depression, phobias, PTSD, insomnia, and OCD.
If you have been struggling with insomnia, stress, depression, or anxiety and feel that this is limiting your life, I want to help you to feel better. I have received specialized training in cognitive behavioral therapy and mindfulness meditation techniques. When combined, these strategies can create fast and dramatic changes.
I specialize in Cognitive Behavioral Therapy for panic attacks, social anxiety, generalized anxiety, depression, phobias, PTSD, insomnia, and OCD.
If you have been struggling with insomnia, stress, depression, or anxiety and feel that this is limiting your life, I want to help you to feel better. I have received specialized training in cognitive behavioral therapy and mindfulness meditation techniques. When combined, these strategies can create fast and dramatic changes.
Tracy Kuhar Clinical Emotional Behavioral Health
Marriage & Family Therapist, MA, LMFT, CM
Newport Beach, CA 92660
As a client-centered and solution focused therapist, my practice has a clear focus on clients living with Dual Diagnosis, prior life traumas, PTSD, OCD, Mood Disorders, Anxiety and or Depression, Undefined/ Defined Anger and challenges with Addiction.
Along with my private practice, I also presently work at Hospitals throughout Orange county as a Licensed Psychotherapist. I hold clinical relationships with many physicians for a multi disciplined patient approach to treatment. I am also available by request, should you or your loved one need an Clinical Intervention and or At-Home treatment.
As a client-centered and solution focused therapist, my practice has a clear focus on clients living with Dual Diagnosis, prior life traumas, PTSD, OCD, Mood Disorders, Anxiety and or Depression, Undefined/ Defined Anger and challenges with Addiction.
Along with my private practice, I also presently work at Hospitals throughout Orange county as a Licensed Psychotherapist. I hold clinical relationships with many physicians for a multi disciplined patient approach to treatment. I am also available by request, should you or your loved one need an Clinical Intervention and or At-Home treatment.
I also have years of experience and a passion for working with children and adolescents with anxiety, OCD, selective mutism, behavioral issues and supporting parents through these challenges.
During this challenging time it is normal to be experiencing some anxiety, nervousness or restlessness. Being home and having major changes in routines can be disorienting for many and trigger impairing mental health conditions. I am offering Telehealth sessions to support people in maintaining mental, emotional and physical health. I provide evidence-based therapeutic approaches that are holistic and multiculturally sensitive.
I also have years of experience and a passion for working with children and adolescents with anxiety, OCD, selective mutism, behavioral issues and supporting parents through these challenges.
During this challenging time it is normal to be experiencing some anxiety, nervousness or restlessness. Being home and having major changes in routines can be disorienting for many and trigger impairing mental health conditions. I am offering Telehealth sessions to support people in maintaining mental, emotional and physical health. I provide evidence-based therapeutic approaches that are holistic and multiculturally sensitive.
My ideal client is someone who is struggling with anxiety, OCD, burn out, exhaustion/overwhelm, ADHD and or PTSD/trauma.
First goal is to assess your symptoms and see if you meet criteria for any specific diagnosis. This helps guide treatment, but is not necessarily a life-long label. We collaborate on some goals, learn new skills/self-care, and unpack underlying causes of your troubles.
My ideal client is someone who is struggling with anxiety, OCD, burn out, exhaustion/overwhelm, ADHD and or PTSD/trauma.
First goal is to assess your symptoms and see if you meet criteria for any specific diagnosis. This helps guide treatment, but is not necessarily a life-long label. We collaborate on some goals, learn new skills/self-care, and unpack underlying causes of your troubles.
Whether you are struggling with an eating disorder, anxiety, OCD, addiction, or how to navigate life in general, my goal is to create a space for you to feel safe enough to show up as you are and to know that it's okay to not be okay.
I believe in using a holistic approach and looking at all the intersecting systems in an individual's life. I also use various EBPs and modalities like cognitive behavioral therapy, dialectical behavioral therapy, attachment theory, humor, and art therapy. One size does not fit all. It is my goal to find what modalities and tools work best for you!
Whether you are struggling with an eating disorder, anxiety, OCD, addiction, or how to navigate life in general, my goal is to create a space for you to feel safe enough to show up as you are and to know that it's okay to not be okay.
I believe in using a holistic approach and looking at all the intersecting systems in an individual's life. I also use various EBPs and modalities like cognitive behavioral therapy, dialectical behavioral therapy, attachment theory, humor, and art therapy. One size does not fit all. It is my goal to find what modalities and tools work best for you!
See more therapy options for California
Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.