Carebridge EAP Therapists in California
I work with Russian-speaking immigrants and bilingual professionals in San Francisco and across California who are experiencing anxiety, burnout, and relationship stress.
You can learn more about my approach, services, and availability on my website.
Many clients find it helpful to review details and submit a consultation request there before scheduling.
Many of my clients are navigating major life transitions, cultural adaptation, burnout, or emotional disconnection while trying to maintain high levels of functioning in daily life.
I am accepting a limited number of new clients
I work with Russian-speaking immigrants and bilingual professionals in San Francisco and across California who are experiencing anxiety, burnout, and relationship stress.
You can learn more about my approach, services, and availability on my website.
Many clients find it helpful to review details and submit a consultation request there before scheduling.
Many of my clients are navigating major life transitions, cultural adaptation, burnout, or emotional disconnection while trying to maintain high levels of functioning in daily life.
I am accepting a limited number of new clients
Welcome to an empathetic, warm, and collaborative space where self-discovery awaits. As a therapist, my aim is to guide you on life's journey and help you uncover its true meaning. I am here to support you through challenging times by providing coping tools and assisting you in exploring your goals and dreams. Together, we will uncover your innate resilience and foster stronger, more meaningful connections. with a holistic and honest approach, I will help you identify and transform unhealthy thought patterns, enhancing your overall quality of life. Let's embark on a transformative journey towards personal growth and THRIVE.
Welcome to an empathetic, warm, and collaborative space where self-discovery awaits. As a therapist, my aim is to guide you on life's journey and help you uncover its true meaning. I am here to support you through challenging times by providing coping tools and assisting you in exploring your goals and dreams. Together, we will uncover your innate resilience and foster stronger, more meaningful connections. with a holistic and honest approach, I will help you identify and transform unhealthy thought patterns, enhancing your overall quality of life. Let's embark on a transformative journey towards personal growth and THRIVE.
In my therapy practice, I seek to hold space for clients, the space in which it is safe to explore previously hidden aspects of self. It is my greatest passion in life to see clients heal from the inside out. I see the act of seeking therapy, in order to embark on a path toward personal-growth and greater effectiveness in all aspects of life, as a sign of strength and health. I believe that through acceptance, many issues may be better resolved as they are brought into the light of awareness.
In my therapy practice, I seek to hold space for clients, the space in which it is safe to explore previously hidden aspects of self. It is my greatest passion in life to see clients heal from the inside out. I see the act of seeking therapy, in order to embark on a path toward personal-growth and greater effectiveness in all aspects of life, as a sign of strength and health. I believe that through acceptance, many issues may be better resolved as they are brought into the light of awareness.
I am a Licensed Marriage and Family Therapist in California with 25 years of experience in special needs and chronic illness. With 8 years in mental health, I provide psychotherapy to individuals aged 18 and above, addressing various concerns.
I am a Licensed Marriage and Family Therapist in California with 25 years of experience in special needs and chronic illness. With 8 years in mental health, I provide psychotherapy to individuals aged 18 and above, addressing various concerns.
We are in challenging times with many unknowns. Perhaps you're struggling with depression, anxiety, life transitions, relationship issues, or loss. Or you're dealing with chronic pain or trauma. Depth psychotherapy is one path to emotional wellness. If you are open to engaging in this process, I am here to help you to develop a deeper relationship with yourself and others, as well as a practice of personal inquiry. This can involve learning to notice and strengthen what works, let go of what doesn't, and find new behaviors and understandings. The results can include a greater sense of confidence, ease and effectiveness.
We are in challenging times with many unknowns. Perhaps you're struggling with depression, anxiety, life transitions, relationship issues, or loss. Or you're dealing with chronic pain or trauma. Depth psychotherapy is one path to emotional wellness. If you are open to engaging in this process, I am here to help you to develop a deeper relationship with yourself and others, as well as a practice of personal inquiry. This can involve learning to notice and strengthen what works, let go of what doesn't, and find new behaviors and understandings. The results can include a greater sense of confidence, ease and effectiveness.
We are a group practice Network offering video and in person app Our vision is to connect you to a network of some of the most talented, highly qualified and compassionate professionals in the mental health field, each with a broad range of skills and unique personal style. Our therapists and psychiatrists are uniquely equipped to work with individuals, children, adolescents, couples and families. They will help you access the keys to your emotional/psychological healing, wholeness and sense of well being. Once you are connected with a therapist, all communication with them will be handled via their individual voice-mail or email.
We are a group practice Network offering video and in person app Our vision is to connect you to a network of some of the most talented, highly qualified and compassionate professionals in the mental health field, each with a broad range of skills and unique personal style. Our therapists and psychiatrists are uniquely equipped to work with individuals, children, adolescents, couples and families. They will help you access the keys to your emotional/psychological healing, wholeness and sense of well being. Once you are connected with a therapist, all communication with them will be handled via their individual voice-mail or email.
Julie Jacobs
Clinical Social Work/Therapist, LCSW
1 Endorsed
Oakland, CA 94612
Waitlist for new clients
I hope to facilitate a space that helps you grow your connection to yourself, to your values, and to the people and communities who matter most to you. I find there are lots of things that try to get in the way of these connections. I believe it is my role to keep our conversations focused on what's truly important to you and the steps you have taken, and want to continue to take, to get closer to it. Sometimes, that might look like documenting our conversations through writing or drawing. Always, we will check in to make sure that we're moving towards where you want to be going.
I hope to facilitate a space that helps you grow your connection to yourself, to your values, and to the people and communities who matter most to you. I find there are lots of things that try to get in the way of these connections. I believe it is my role to keep our conversations focused on what's truly important to you and the steps you have taken, and want to continue to take, to get closer to it. Sometimes, that might look like documenting our conversations through writing or drawing. Always, we will check in to make sure that we're moving towards where you want to be going.
Hello. i am a LCSW licensed since 2008.. I have over 18 years experience in the following areas: depression. anxiety. addiction. trauma. anger. aggressive behavior. domestic violence. self harm ocd. adhd. life stage issues. work place issues. bipolar schizoaffective schizophrenia. physical disability medical disability.
I work hard to create the base for successful therapy, which is for the client to feel heard, to be comfortable, and not feel judged. Make an appointment and lets have a free 15 min introduction.
Hello. i am a LCSW licensed since 2008.. I have over 18 years experience in the following areas: depression. anxiety. addiction. trauma. anger. aggressive behavior. domestic violence. self harm ocd. adhd. life stage issues. work place issues. bipolar schizoaffective schizophrenia. physical disability medical disability.
I work hard to create the base for successful therapy, which is for the client to feel heard, to be comfortable, and not feel judged. Make an appointment and lets have a free 15 min introduction.
In my 35-plus years as a licensed psychotherapist in California, I have gained extensive experience working with individuals, couples, and families from adolescents to seniors. In that time, I have worked with an enormous variety of issues, including the prevalence of anxiety issues as well as stress PTSD and mood disorders.
In my professional experience, it is apparent that Mindfulness-Based Cognitive Therapy (MBCT) is the prime strategy to most effectively help a variety of issues and concerns:
Anxiety
Depression
Negative Thoughts and Low Self-Esteem
Body Sensations i.e.: Weariness and Sluggishness
Research has shown tha
In my 35-plus years as a licensed psychotherapist in California, I have gained extensive experience working with individuals, couples, and families from adolescents to seniors. In that time, I have worked with an enormous variety of issues, including the prevalence of anxiety issues as well as stress PTSD and mood disorders.
In my professional experience, it is apparent that Mindfulness-Based Cognitive Therapy (MBCT) is the prime strategy to most effectively help a variety of issues and concerns:
Anxiety
Depression
Negative Thoughts and Low Self-Esteem
Body Sensations i.e.: Weariness and Sluggishness
Research has shown tha
As a Black therapist dedicated to creating a healing space rooted in safety, authenticity, and respect. I offer a nonjudgmental environment where you can show up as your full self and feel supported in your healing journey. Tamecka (Mecka) Henningham is an Licensed Clinical Social Worker, born and raised in the heart of Los Angeles. Tamecka received her Undergraduate Degree from Mount St. Mary’s College in 2009, Majoring in Social Work: Minoring in Gerontology. Mecka continued her education at California State University Dominguez Hills receiving her Masters in Social Work, Class of 2011 with the concentration of Mental Health.
As a Black therapist dedicated to creating a healing space rooted in safety, authenticity, and respect. I offer a nonjudgmental environment where you can show up as your full self and feel supported in your healing journey. Tamecka (Mecka) Henningham is an Licensed Clinical Social Worker, born and raised in the heart of Los Angeles. Tamecka received her Undergraduate Degree from Mount St. Mary’s College in 2009, Majoring in Social Work: Minoring in Gerontology. Mecka continued her education at California State University Dominguez Hills receiving her Masters in Social Work, Class of 2011 with the concentration of Mental Health.
A different way of living can start with feeling more grounded, at ease, and connected to your true self. This isn’t about forcing change or solving everything at once—it’s about creating space for healing and steady growth. It means noticing long-standing patterns, easing the pressure to meet others’ expectations, and meeting yourself with more compassion. If you’re ready to trust yourself more and approach life with a renewed perspective, I’d be glad to support you in that process.
A different way of living can start with feeling more grounded, at ease, and connected to your true self. This isn’t about forcing change or solving everything at once—it’s about creating space for healing and steady growth. It means noticing long-standing patterns, easing the pressure to meet others’ expectations, and meeting yourself with more compassion. If you’re ready to trust yourself more and approach life with a renewed perspective, I’d be glad to support you in that process.
You may feel overwhelmed and alone or just plain exhausted! These are normal feelings and I am honored to create a safe space for my clients. You are the expert of yourself and I am here to help you to feel heard because you are important and you matter. I am passionate about healing, growth and finding purpose in the life you are in. I have enjoyed building relationships with people of all ages, in working through trauma, depression, anxiety and more and determining the best tools to benefit clients. “Book with me now by clicking on my website”
You may feel overwhelmed and alone or just plain exhausted! These are normal feelings and I am honored to create a safe space for my clients. You are the expert of yourself and I am here to help you to feel heard because you are important and you matter. I am passionate about healing, growth and finding purpose in the life you are in. I have enjoyed building relationships with people of all ages, in working through trauma, depression, anxiety and more and determining the best tools to benefit clients. “Book with me now by clicking on my website”
My ideal client is someone who is willing to empty their mental cup and be prepared to do some good, productive work on the issues that cause them to continue living lives that are barely functioning. I am NOT the expert of anyone's lives; however, I can offer insight into the experiences that have molded me to become the person I am today. I am extremely transparent, not easily offended, and willing to do the hard work, alongside my clients to help them take the reign of their lives back.
My ideal client is someone who is willing to empty their mental cup and be prepared to do some good, productive work on the issues that cause them to continue living lives that are barely functioning. I am NOT the expert of anyone's lives; however, I can offer insight into the experiences that have molded me to become the person I am today. I am extremely transparent, not easily offended, and willing to do the hard work, alongside my clients to help them take the reign of their lives back.
Navigating life’s emotional terrain can feel overwhelming—but you don’t have to do it alone. As a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor, I specialize in helping adults move through anxiety, depression, and trauma-related distress with greater clarity and resilience. My therapeutic approach is centered on empowering clients to reach their full potential and become the best versions of themselves. I believe in the importance of fostering self-esteem and building resilience, enabling clients to overcome obstacles and achieve personal growth.
Navigating life’s emotional terrain can feel overwhelming—but you don’t have to do it alone. As a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor, I specialize in helping adults move through anxiety, depression, and trauma-related distress with greater clarity and resilience. My therapeutic approach is centered on empowering clients to reach their full potential and become the best versions of themselves. I believe in the importance of fostering self-esteem and building resilience, enabling clients to overcome obstacles and achieve personal growth.
I have the experience working with individuals, couples, and families, and with single parent families as well as blended families. I have treated those dealing with depression, anxiety, stress/conflict, adjustment, bullying, and communication issues. In addition, I have experience and knowledge working with individuals/groups dealing with issues of domestic violence and anger, child abuse, alcohol, and drug issues. I also have provided training on conflict resolution and parenting classes. The ultimate goal in treatment is for individuals and/or families to be highly functionable in their lives.
I have the experience working with individuals, couples, and families, and with single parent families as well as blended families. I have treated those dealing with depression, anxiety, stress/conflict, adjustment, bullying, and communication issues. In addition, I have experience and knowledge working with individuals/groups dealing with issues of domestic violence and anger, child abuse, alcohol, and drug issues. I also have provided training on conflict resolution and parenting classes. The ultimate goal in treatment is for individuals and/or families to be highly functionable in their lives.
Are you a busy professional, navigating the complexities of career and personal life? Struggling with dating issues? Unresolved family conflicts, emotional toll of trauma or divorce? Perhaps you are facing the added pressure of court-ordered family/ therapy for your child; or trying to balance the demands of legal and professional responsibilities?
Since I am certified in EMDR for trauma, Domestic Violence, and eating disorders, I am a compassionate and skilled therapist who can provide support through the challenges you face. Reconnect with your true self /individuality & set clear boundaries to protect your well-being..
Are you a busy professional, navigating the complexities of career and personal life? Struggling with dating issues? Unresolved family conflicts, emotional toll of trauma or divorce? Perhaps you are facing the added pressure of court-ordered family/ therapy for your child; or trying to balance the demands of legal and professional responsibilities?
Since I am certified in EMDR for trauma, Domestic Violence, and eating disorders, I am a compassionate and skilled therapist who can provide support through the challenges you face. Reconnect with your true self /individuality & set clear boundaries to protect your well-being..
At times, we all face personal struggles, relationship conflicts or other stressful life circumstances that impact our overall wellbeing. Knowing where to turn when life becomes challenging can be difficult. There is hope and counseling can help. I work from a client centered and strengths perspective approach, meeting you where you are and honoring your story. We will work collaboratively to help you gain insight, build coping skills, enhance self esteem, diminish fears and to start enjoying life again. Together we can identify patterns that may be holding you back while recognizing the resilience and strengths you possess.
At times, we all face personal struggles, relationship conflicts or other stressful life circumstances that impact our overall wellbeing. Knowing where to turn when life becomes challenging can be difficult. There is hope and counseling can help. I work from a client centered and strengths perspective approach, meeting you where you are and honoring your story. We will work collaboratively to help you gain insight, build coping skills, enhance self esteem, diminish fears and to start enjoying life again. Together we can identify patterns that may be holding you back while recognizing the resilience and strengths you possess.
Are you navigating workplace trauma, life transitions, or unresolved emotional pain? Feeling stuck, overwhelmed, due to sports injury/performance? I specialize in supporting high-functioning adults; facing depression, stress, anxiety, or just life challenges. My approach is client-centered. Together, we’ll explore your story, clarify your values, restore emotional balance, and help you reclaim your power. Therapy with me is real, affirming, and rooted in purpose. Let’s move you from surviving to thriving.
Are you navigating workplace trauma, life transitions, or unresolved emotional pain? Feeling stuck, overwhelmed, due to sports injury/performance? I specialize in supporting high-functioning adults; facing depression, stress, anxiety, or just life challenges. My approach is client-centered. Together, we’ll explore your story, clarify your values, restore emotional balance, and help you reclaim your power. Therapy with me is real, affirming, and rooted in purpose. Let’s move you from surviving to thriving.
I work with adolescent, young adults, individuals, and families navigating anxiety, depression, behavioral challenges, relationship conflict, life transitions, and emotional stress. Many of my clients feel overwhelmed by school pressures, life expectations, family conflict, work stress, trauma, or difficulty managing emotions. Together, we identify patterns that may be keeping you stuck and build practical tools to improve communication, strengthen relationships, and create healthier ways of coping so you can become your most authentic self.
I work with adolescent, young adults, individuals, and families navigating anxiety, depression, behavioral challenges, relationship conflict, life transitions, and emotional stress. Many of my clients feel overwhelmed by school pressures, life expectations, family conflict, work stress, trauma, or difficulty managing emotions. Together, we identify patterns that may be keeping you stuck and build practical tools to improve communication, strengthen relationships, and create healthier ways of coping so you can become your most authentic self.
During my decades of clinical practice, I have helped others, and couples, in a safe and supportive setting, heal old wounds and successfully navigate the most difficult storms life can conjure up. Regaining your direction, sense of wellbeing and rebuilding your self-esteem, and relationships will be essential goals in our work together. Let's get started.
During my decades of clinical practice, I have helped others, and couples, in a safe and supportive setting, heal old wounds and successfully navigate the most difficult storms life can conjure up. Regaining your direction, sense of wellbeing and rebuilding your self-esteem, and relationships will be essential goals in our work together. Let's get started.
