Cantonese Therapists in California
你唔需要一個人承受移民帶嚟嘅壓力。當跨文化適應、身份認同、同家人分離、語言障礙，或者對未來嘅不確定性令你覺得焦慮、壓力好大，甚至情緒頂唔順，其實搵心理治療係一個好重要嘅支持。
我有超過十年嘅臨床同社會服務經驗，主要同經歷移民創傷、跨文化壓力、身份認同掙扎嘅個人同家庭工作，同時亦長期支援有情緒或行為困擾嘅兒童同青少年。我好理解移民過程入面常見嘅失落感、孤單、內疚、完美主義壓力，仲有世代之間、文化之間嘅拉扯。我亦會協助來訪者面對抑鬱、創傷反應、長期壓力同情緒調節困難。
同兒童同青少年工作時，我特別關注佢哋喺成長階段面對嘅學業壓力、情緒困擾、家庭關係轉變，以及文化身份衝突。我亦好重視同家長合作，幫助小朋友喺一個安全、被理解嘅環境入面，慢慢建立情緒韌性、自信同歸屬感。
我持有劍橋大學哲學碩士學位，以及加州州立大學聖伯納迪諾分校社會工作碩士學位。無論你而家係覺得迷惘、長期好繃緊，定係想為自己或者小朋友搵支援，我都願意陪你一齊行。
你唔需要一個人承受移民帶嚟嘅壓力。當跨文化適應、身份認同、同家人分離、語言障礙，或者對未來嘅不確定性令你覺得焦慮、壓力好大，甚至情緒頂唔順，其實搵心理治療係一個好重要嘅支持。
我有超過十年嘅臨床同社會服務經驗，主要同經歷移民創傷、跨文化壓力、身份認同掙扎嘅個人同家庭工作，同時亦長期支援有情緒或行為困擾嘅兒童同青少年。我好理解移民過程入面常見嘅失落感、孤單、內疚、完美主義壓力，仲有世代之間、文化之間嘅拉扯。我亦會協助來訪者面對抑鬱、創傷反應、長期壓力同情緒調節困難。
同兒童同青少年工作時，我特別關注佢哋喺成長階段面對嘅學業壓力、情緒困擾、家庭關係轉變，以及文化身份衝突。我亦好重視同家長合作，幫助小朋友喺一個安全、被理解嘅環境入面，慢慢建立情緒韌性、自信同歸屬感。
我持有劍橋大學哲學碩士學位，以及加州州立大學聖伯納迪諾分校社會工作碩士學位。無論你而家係覺得迷惘、長期好繃緊，定係想為自己或者小朋友搵支援，我都願意陪你一齊行。
黃懷睿女士本著與受助者同行的服務精神, 透過提供專業的輔導服務, 幫助受助者更清楚認識自己和周遭的人和事, 從而發掘更多內在和外在的資源和可行的出路, 與人建立健康的關係並重獲生命的力量。
黃懷睿女士本著與受助者同行的服務精神, 透過提供專業的輔導服務, 幫助受助者更清楚認識自己和周遭的人和事, 從而發掘更多內在和外在的資源和可行的出路, 與人建立健康的關係並重獲生命的力量。
謝倩影（Sally）是 Align Psychology 的助理心理治療師，Sally專為專為十二歲以上兒童及青少年、成人、和夫妻提供專業輔導和心理治療。 Sally致力於幫助Sally的客戶處理心理問題從而改善他們的心理健康以及個人成長。 Sally能說多種語言，也曾在許多國家生活以及工作過，所以Sally有豐富的經驗為來自不同文化、民族和種族背景的客戶提供諮詢。 Sally治療的方式主要以以建立關係、對話、溝通、深度自我探索、行為改變等的技巧來達到治療目標。 Sally在Asbury Theological Seminary取得心理健康輔導碩士學位，也在加拿大維多利亞大學(University of Victoria) 獲得心理學學士學位。 Sally是美國心理諮詢協會 (ACA) 的成員。 Sally對幫助他人的熱誠和承諾源於她以前的工作經驗。在成為心理治療師之前，Sally曾擔任了 10 多年的招聘顧問，幫助求職者提高求職技能和協助雇主進行招聘以滿足其人力資源方面的需求。移居美國之前，Sally在香港的一家國際教會工作，幫助弱勢群體和邊緣化社區的人，其中包括來自不同種族、性別和經濟背景的各個年齡段的人。所以，Sally對於多元文化更有洞察力和更深的理解。 Sally精通英語、粵語、普通話和中級日語。
謝倩影（Sally）是 Align Psychology 的助理心理治療師，Sally專為專為十二歲以上兒童及青少年、成人、和夫妻提供專業輔導和心理治療。 Sally致力於幫助Sally的客戶處理心理問題從而改善他們的心理健康以及個人成長。 Sally能說多種語言，也曾在許多國家生活以及工作過，所以Sally有豐富的經驗為來自不同文化、民族和種族背景的客戶提供諮詢。 Sally治療的方式主要以以建立關係、對話、溝通、深度自我探索、行為改變等的技巧來達到治療目標。 Sally在Asbury Theological Seminary取得心理健康輔導碩士學位，也在加拿大維多利亞大學(University of Victoria) 獲得心理學學士學位。 Sally是美國心理諮詢協會 (ACA) 的成員。 Sally對幫助他人的熱誠和承諾源於她以前的工作經驗。在成為心理治療師之前，Sally曾擔任了 10 多年的招聘顧問，幫助求職者提高求職技能和協助雇主進行招聘以滿足其人力資源方面的需求。移居美國之前，Sally在香港的一家國際教會工作，幫助弱勢群體和邊緣化社區的人，其中包括來自不同種族、性別和經濟背景的各個年齡段的人。所以，Sally對於多元文化更有洞察力和更深的理解。 Sally精通英語、粵語、普通話和中級日語。
應對生活變遷好多時候令人感到壓力重重，尤其係當社會、家庭和個人期望壓係你身上嘅時候。作為一位出生於香港嘅過來人，我明白身在異地嘅感受。我地都渴望過上充實的生活，再次感到快樂，但我地經常被期望要感恩、唔好再抱怨，唔好再發放負能量。好多人都面臨呢啲挑戰嘅時候，都認為自己係一個人。身在美國，學習一種新嘅文化，講一種唔同嘅語言，同時被期望取得成功係唔容易，透過專業心理治師嘅支持係好重要。
應對生活變遷好多時候令人感到壓力重重，尤其係當社會、家庭和個人期望壓係你身上嘅時候。作為一位出生於香港嘅過來人，我明白身在異地嘅感受。我地都渴望過上充實的生活，再次感到快樂，但我地經常被期望要感恩、唔好再抱怨，唔好再發放負能量。好多人都面臨呢啲挑戰嘅時候，都認為自己係一個人。身在美國，學習一種新嘅文化，講一種唔同嘅語言，同時被期望取得成功係唔容易，透過專業心理治師嘅支持係好重要。
你好，我是美國加州臨床心理學家戴博士。戴博士具有多項專業訓練，善於在輔導中按受助者需要而快速給予方案和出路，結合十年來所累積的豐富臨床心理治療經驗；專長處理不同的個人情緒病，抑鬱症，各種焦慮症，婚前輔導，戀愛，各種婚姻問題及困擾，個人成長發展以及人際關係等等。戴博士特別專長於壓力處理，過度活躍症及各樣焦慮病患，如廣泛焦慮症，驚恐症，恐懼症，社交恐懼症，適度障礙 (adjustment disorder) 等，能快速地協助受助者理解及解決問題。目前提供加州地區網上視像通話輔導服務或電話諮詢，以協助你渡過COVID-19的疫情。歡迎您來到我的網站 Drtaitherapy.com了解服務詳情。
你好，我是美國加州臨床心理學家戴博士。戴博士具有多項專業訓練，善於在輔導中按受助者需要而快速給予方案和出路，結合十年來所累積的豐富臨床心理治療經驗；專長處理不同的個人情緒病，抑鬱症，各種焦慮症，婚前輔導，戀愛，各種婚姻問題及困擾，個人成長發展以及人際關係等等。戴博士特別專長於壓力處理，過度活躍症及各樣焦慮病患，如廣泛焦慮症，驚恐症，恐懼症，社交恐懼症，適度障礙 (adjustment disorder) 等，能快速地協助受助者理解及解決問題。目前提供加州地區網上視像通話輔導服務或電話諮詢，以協助你渡過COVID-19的疫情。歡迎您來到我的網站 Drtaitherapy.com了解服務詳情。
I am trained in different evidence-based practices and speak Cantonese, Vietnamese and English.
是否大部分時間感到沮喪和擔憂、壓力大、憤怒、與感到掙扎難過因為家庭關係以及痛苦的記憶。不要讓這些問題阻止您過著有意義的生活。你並不孤單，我在這裡支持你。我歡迎您來到個人治療和自我覺醒的旅程。
我採取優勢理念、以人為本、注重整體的方法，為您提供一個安全的空間，讓您釋放真正的感受和想法。治療是一個個人旅程，可以改變你人生觀點和經歷，課程是根據您獨特的價值觀和目標量身定制的，以溫暖和激勵的風格進行。因此，您不僅學會識別內心的掙扎和價值觀，還學會製定策略來管理困難的情緒/身體感覺，並做出適合您價值觀的選擇。我很榮幸能與您合作來一起找到你自己的優勢，促進你個人成長，和過著一個有價值的人生。
我接受過創傷知情護理方面的訓練，培訓，和實踐（EMDR, CBT, CPT, Brainspotting, and EFFT)，以重新處理和減少創傷的影響，並增強與親人和自己的關係。
此外，我熱衷於幫助亞太地區民族和移民在經歷文化適應、家庭關係，和創傷的問題。
I am trained in different evidence-based practices and speak Cantonese, Vietnamese and English.
是否大部分時間感到沮喪和擔憂、壓力大、憤怒、與感到掙扎難過因為家庭關係以及痛苦的記憶。不要讓這些問題阻止您過著有意義的生活。你並不孤單，我在這裡支持你。我歡迎您來到個人治療和自我覺醒的旅程。
我採取優勢理念、以人為本、注重整體的方法，為您提供一個安全的空間，讓您釋放真正的感受和想法。治療是一個個人旅程，可以改變你人生觀點和經歷，課程是根據您獨特的價值觀和目標量身定制的，以溫暖和激勵的風格進行。因此，您不僅學會識別內心的掙扎和價值觀，還學會製定策略來管理困難的情緒/身體感覺，並做出適合您價值觀的選擇。我很榮幸能與您合作來一起找到你自己的優勢，促進你個人成長，和過著一個有價值的人生。
我接受過創傷知情護理方面的訓練，培訓，和實踐（EMDR, CBT, CPT, Brainspotting, and EFFT)，以重新處理和減少創傷的影響，並增強與親人和自己的關係。
此外，我熱衷於幫助亞太地區民族和移民在經歷文化適應、家庭關係，和創傷的問題。
你好可能一直都撐住。
外表睇落好似應付得到工作、學業、家庭同關係，但其實內心長期緊張、攰、諗嘢停唔到，甚至開始質疑自己係咪唔夠好。好多搵我嘅來訪者，都面對緊焦慮、情緒低落、長期壓力、倦怠、完美主義，或者關係入面反覆拉扯嘅問題。
對亞裔、移民或者有雙文化背景嘅人嚟講，呢啲感受往往仲夾雜住家庭期望、文化責任，同「唔想麻煩人」嘅壓力。
如果你已經試過自己消化、自己撐，但問題一再出現，心理治療可以幫你搵到另一條路。
你好可能一直都撐住。
外表睇落好似應付得到工作、學業、家庭同關係，但其實內心長期緊張、攰、諗嘢停唔到，甚至開始質疑自己係咪唔夠好。好多搵我嘅來訪者，都面對緊焦慮、情緒低落、長期壓力、倦怠、完美主義，或者關係入面反覆拉扯嘅問題。
對亞裔、移民或者有雙文化背景嘅人嚟講，呢啲感受往往仲夾雜住家庭期望、文化責任，同「唔想麻煩人」嘅壓力。
如果你已經試過自己消化、自己撐，但問題一再出現，心理治療可以幫你搵到另一條路。
I offer online therapy in English, Cantonese, and Mandarin.
Hello! 我係彭懿樂博士!
我係一位曾經喺Stanford受訓，喺美國加州同德州註冊嘅心理學家。我同時獲 PSYPACT 認證，可以提供網上心理治療俾住喺Washington、Nevada、Florida等州份嘅朋友。
你係咪成日覺得壓力爆煲，好似無論做幾多都未夠好？定係成日努力迎合身邊人嘅期望，但內心其實好攰？又或者係明明自己唔開心，但係習慣咗話自己「OK」 ，就係因為怕自己成為佐其他人嘅負累？
可能你面對緊家庭入面難以開口講嘅問題；又或者有啲舊有嘅感情或人際經歷，甚至童年嘅傷害，依家仲會喺你心入面翻起情緒痛苦回憶或者困惑、焦慮或者羞愧；好難講出自己真正想要啲咩，但係又唔識點樣set界線去保護自己。
無論你嘅故事係點，我都好高興你嚟到呢度嘗試搵答案。
好多時，我哋用唔健康嘅方法（例如過度工作、壓抑情緒）去應付壓力，其實都係一種自我保護機制，但有時會變成一個困住自己嘅模式。
我深信，心理治療唔需要獨自面對。我會為你提供一個安全、溫暖又唔批判你嘅空間，一齊探討你嘅經歷，搵到屬於你嘅節奏同出路。
I offer online therapy in English, Cantonese, and Mandarin.
Hello! 我係彭懿樂博士!
我係一位曾經喺Stanford受訓，喺美國加州同德州註冊嘅心理學家。我同時獲 PSYPACT 認證，可以提供網上心理治療俾住喺Washington、Nevada、Florida等州份嘅朋友。
你係咪成日覺得壓力爆煲，好似無論做幾多都未夠好？定係成日努力迎合身邊人嘅期望，但內心其實好攰？又或者係明明自己唔開心，但係習慣咗話自己「OK」 ，就係因為怕自己成為佐其他人嘅負累？
可能你面對緊家庭入面難以開口講嘅問題；又或者有啲舊有嘅感情或人際經歷，甚至童年嘅傷害，依家仲會喺你心入面翻起情緒痛苦回憶或者困惑、焦慮或者羞愧；好難講出自己真正想要啲咩，但係又唔識點樣set界線去保護自己。
無論你嘅故事係點，我都好高興你嚟到呢度嘗試搵答案。
好多時，我哋用唔健康嘅方法（例如過度工作、壓抑情緒）去應付壓力，其實都係一種自我保護機制，但有時會變成一個困住自己嘅模式。
我深信，心理治療唔需要獨自面對。我會為你提供一個安全、溫暖又唔批判你嘅空間，一齊探討你嘅經歷，搵到屬於你嘅節奏同出路。
歡迎嚟到Leeway心理諮詢空間。呢度係一個安全又包容嘅地方，你可以慢慢嚟整理生活嘅壓力同埋困惑。『Leeway』嘅意思係『彈性調整嘅空間』——就好似出海嗰陣跟住風向轉帆，我哋會一齊搵到最啱你嘅成長節奏。
歡迎嚟到Leeway心理諮詢空間。呢度係一個安全又包容嘅地方，你可以慢慢嚟整理生活嘅壓力同埋困惑。『Leeway』嘅意思係『彈性調整嘅空間』——就好似出海嗰陣跟住風向轉帆，我哋會一齊搵到最啱你嘅成長節奏。
改變所帶來既未知和壓力，有時真係好難受，我地身體和情緒作出壓倒性既反應時，真係會令人困擾和覺得可怕，您可能會感到艱鉅、孤立同困頓。我希望可以幫您了解您的情緒、想法、行為和身體反應，試圖了解佢地所表達既信息。您可以學習更具適應力的方式黎改善和應對您既情況和情緒，去減低精神内耗，用新收番黎既精神同時間去休息和追求有意義既目標和活動。除了心理治療以外，我還在斯坦福大學醫學院任職兼職臨床教授。
改變所帶來既未知和壓力，有時真係好難受，我地身體和情緒作出壓倒性既反應時，真係會令人困擾和覺得可怕，您可能會感到艱鉅、孤立同困頓。我希望可以幫您了解您的情緒、想法、行為和身體反應，試圖了解佢地所表達既信息。您可以學習更具適應力的方式黎改善和應對您既情況和情緒，去減低精神内耗，用新收番黎既精神同時間去休息和追求有意義既目標和活動。除了心理治療以外，我還在斯坦福大學醫學院任職兼職臨床教授。
Many people come to therapy feeling stuck, anxious, or weighed down by challenges they cannot seem to shake. Maybe old ways of coping are no longer working, or you are moving through a transition that feels too heavy to manage alone. Together we can create a space to approach these struggles differently and open the door to growth and healing.
Many people come to therapy feeling stuck, anxious, or weighed down by challenges they cannot seem to shake. Maybe old ways of coping are no longer working, or you are moving through a transition that feels too heavy to manage alone. Together we can create a space to approach these struggles differently and open the door to growth and healing.
I am Asian American and conversational in Cantonese.
Having trouble communicating with your kids? Is social anxiety, depression, isolation, hyperactive, or behavioral issues holding them back from their full potential? Do they experiences challenges like making friends, truancy, bullying, drugs, fighting, getting in trouble at school or the law? I am here to help build the relationship and communication you and your family deserve.
I am Asian American and conversational in Cantonese.
Having trouble communicating with your kids? Is social anxiety, depression, isolation, hyperactive, or behavioral issues holding them back from their full potential? Do they experiences challenges like making friends, truancy, bullying, drugs, fighting, getting in trouble at school or the law? I am here to help build the relationship and communication you and your family deserve.
I am fluent in English and Chinese, both Mandarin and Cantonese.
When you are depressed or anxious, you feel like life is passing you by and you are powerless to grab it, not to mention be on top of and enjoy it. My passion is to help people deal with their emotional pain caused by various kinds of issues, including family of origin, interpersonal problems, low self-esteem, loss of loved ones, trauma, life transitions and etc. In general, I aim to help my clients improve their mood, feel empowered to handle difficult situations in life, and thrive in relationships.
I am fluent in English and Chinese, both Mandarin and Cantonese.
When you are depressed or anxious, you feel like life is passing you by and you are powerless to grab it, not to mention be on top of and enjoy it. My passion is to help people deal with their emotional pain caused by various kinds of issues, including family of origin, interpersonal problems, low self-esteem, loss of loved ones, trauma, life transitions and etc. In general, I aim to help my clients improve their mood, feel empowered to handle difficult situations in life, and thrive in relationships.
I am bi-cultural, fluent in English, Cantonese, and Mandarin, and I am comfortable working with individuals from diverse socio-economic backgrounds and ethnic groups.
I became a neuropsychologist because I love helping people understand themselves in a deeper way. Some of the most powerful moments in my work are when someone finally realizes that their struggles aren’t their fault, like a parent understanding their child’s learning challenges, or an adult discovering they have Autism after years of confusion. I take a warm and collaborative approach to each evaluation, making sure that the results are explained clearly and meaningfully. My goal is to help individuals feel validated and empowered, giving them practical recommendations to navigate school, work, and interpersonal relationships.
I am bi-cultural, fluent in English, Cantonese, and Mandarin, and I am comfortable working with individuals from diverse socio-economic backgrounds and ethnic groups.
I became a neuropsychologist because I love helping people understand themselves in a deeper way. Some of the most powerful moments in my work are when someone finally realizes that their struggles aren’t their fault, like a parent understanding their child’s learning challenges, or an adult discovering they have Autism after years of confusion. I take a warm and collaborative approach to each evaluation, making sure that the results are explained clearly and meaningfully. My goal is to help individuals feel validated and empowered, giving them practical recommendations to navigate school, work, and interpersonal relationships.
I am here to help if you are struggling with the following: anxiety, job stress, workplace politics, relationship problems, grief/loss, and trauma. Trauma can involve one event or on-going adverse events you have experienced. I offer culturally affirming therapy for AAPI and South Asians, including immigrants who are seeking support for intergenerational conflict. Therapy is an important aspect of self care which can help you feel more grounded and empowered despite these challenges. If left unattended, these problems can lead to self doubt and confidence issues affecting work function, relationships, and physical health.
I am here to help if you are struggling with the following: anxiety, job stress, workplace politics, relationship problems, grief/loss, and trauma. Trauma can involve one event or on-going adverse events you have experienced. I offer culturally affirming therapy for AAPI and South Asians, including immigrants who are seeking support for intergenerational conflict. Therapy is an important aspect of self care which can help you feel more grounded and empowered despite these challenges. If left unattended, these problems can lead to self doubt and confidence issues affecting work function, relationships, and physical health.
I’m a Licensed Clinical Social Worker who works with adults, young adults, older adults, immigrants, and first-generation individuals navigating life’s transitions. I support clients experiencing anxiety, depression, and grief, as well as those seeking greater clarity, confidence, and emotional wellbeing.
I’m a Licensed Clinical Social Worker who works with adults, young adults, older adults, immigrants, and first-generation individuals navigating life’s transitions. I support clients experiencing anxiety, depression, and grief, as well as those seeking greater clarity, confidence, and emotional wellbeing.
Seeking therapy takes courage and strength. Are you experiencing feeling stuck due to childhood trauma? I am here to provide you with unconditional support to process through your anxiety, depression, and other unresolved feelings at your pace. Sometimes we may need someone who is there for us and there are no problems in life that are too big or small. You have taken the first step to seek help, I can help you discover your inner strength to bounce back and deep inside you may be wishing for peace and equilibrium. As a therapist, I aim to help you reach those goals together to bring about inner peace.
Seeking therapy takes courage and strength. Are you experiencing feeling stuck due to childhood trauma? I am here to provide you with unconditional support to process through your anxiety, depression, and other unresolved feelings at your pace. Sometimes we may need someone who is there for us and there are no problems in life that are too big or small. You have taken the first step to seek help, I can help you discover your inner strength to bounce back and deep inside you may be wishing for peace and equilibrium. As a therapist, I aim to help you reach those goals together to bring about inner peace.
I know the journey of life is not an easy one and sometimes we need some help to get through unexpected struggles and get in the way of living a happy and healthy life. I am dedicated to the holistic healing of the mind, body, and soul. Many people describe me as warm, understanding, and down to earth. I pride myself on integrity, commitment, and passion for the work I do as a therapist.
I know the journey of life is not an easy one and sometimes we need some help to get through unexpected struggles and get in the way of living a happy and healthy life. I am dedicated to the holistic healing of the mind, body, and soul. Many people describe me as warm, understanding, and down to earth. I pride myself on integrity, commitment, and passion for the work I do as a therapist.
Hi! I am a licensed clinical social worker specializing in life transitions, grief, self-esteem, and cultural reconciliation. I provide compassionate support for individuals facing challenges. Together, we'll cultivate understanding, heal, and develop coping strategies. I create a safe, inclusive space where all aspects of yourself are embraced. You're the expert of your experience, and I'm here to listen and guide you.
Hi! I am a licensed clinical social worker specializing in life transitions, grief, self-esteem, and cultural reconciliation. I provide compassionate support for individuals facing challenges. Together, we'll cultivate understanding, heal, and develop coping strategies. I create a safe, inclusive space where all aspects of yourself are embraced. You're the expert of your experience, and I'm here to listen and guide you.
My role as a therapist is to work with you collaboratively to address your needs, to guide you in understanding how your past experiences shape your present self; to help you in identifying your thought patterns and emotions that affect your behaviors; and to coach you so that you are equipped when dealing with different life challenges. I believe being in an equilibrium state is one of the keys to healthy well-being; however, we often face many challenges in our life that could easily lead to a disequilibrium. By working as a team, you will eventually be able to restore the balance and maintain a healthy well-being.
My role as a therapist is to work with you collaboratively to address your needs, to guide you in understanding how your past experiences shape your present self; to help you in identifying your thought patterns and emotions that affect your behaviors; and to coach you so that you are equipped when dealing with different life challenges. I believe being in an equilibrium state is one of the keys to healthy well-being; however, we often face many challenges in our life that could easily lead to a disequilibrium. By working as a team, you will eventually be able to restore the balance and maintain a healthy well-being.
