Anxiety Therapists in California
SoCal Individual, Family, & Trauma Therapy
Marriage & Family Therapist, LMFT
2 Endorsed
Irvine, CA 92618
The first challenge is often alleviating symptoms of depression, anxiety, life and work stress, relational problems, grief problems, and sometimes managing traumatic experiences.
We are a group of exceptional clinicians dedicated to the therapeutic process. Each clinician on the team provides unique specialties, using a variety of modalities, and a commitment of facilitating the highest level of care for our clients. Some specialties include Trauma/PTSD, Dissociative Disorders, Teens, Couples, EMDR, anxiety, chronic illness, & more.
The first challenge is often alleviating symptoms of depression, anxiety, life and work stress, relational problems, grief problems, and sometimes managing traumatic experiences.
We are a group of exceptional clinicians dedicated to the therapeutic process. Each clinician on the team provides unique specialties, using a variety of modalities, and a commitment of facilitating the highest level of care for our clients. Some specialties include Trauma/PTSD, Dissociative Disorders, Teens, Couples, EMDR, anxiety, chronic illness, & more.
My areas of specialty include, chronic illness, eating disorders, addictions, anxiety, depression, and daily life struggles.
I help clients take control of life challenges with a caring, professional, and understanding therapeutic environment. I like to meet the clients where they are at. Using CBT, I like to challenge any irrational thoughts that are keeping clients from living their best life.
My areas of specialty include, chronic illness, eating disorders, addictions, anxiety, depression, and daily life struggles.
I help clients take control of life challenges with a caring, professional, and understanding therapeutic environment. I like to meet the clients where they are at. Using CBT, I like to challenge any irrational thoughts that are keeping clients from living their best life.
Together, we work to promote the well-being of this person, focusing on their inherent strengths rather than dwelling on deficits. My primary goal is to cultivate a space where clients feel not only comfortable but fully supported. This is achieved through reinforcing the therapeutic relationship and the provision of nonjudgmental insights. Clients can expect a unique strength-focused approach that prioritizes the identification and utilization of their strengths. This approach goes beyond individual strengths, extending its reach to include social and community networks, and nurturing a holistic and multidisciplinary outlook.
Together, we work to promote the well-being of this person, focusing on their inherent strengths rather than dwelling on deficits. My primary goal is to cultivate a space where clients feel not only comfortable but fully supported. This is achieved through reinforcing the therapeutic relationship and the provision of nonjudgmental insights. Clients can expect a unique strength-focused approach that prioritizes the identification and utilization of their strengths. This approach goes beyond individual strengths, extending its reach to include social and community networks, and nurturing a holistic and multidisciplinary outlook.
Mindfully tending to your psychological space, each of our sessions will focus on exploring practical answers to everyday problems, resolving fears and uncertainties, improving your life, and discovering how the psyche responds inwardly to overwhelming life events or when life-shattering events destroy outer meaning altogether.
With focused attention, we will reflect on whether something is worth doing, and whether the results of an action are likely to be good for you or for the world. Rather than be an unconscious victim, our sessions will help you participate in a process of finding meaning in your suffering, worth in your reality, and greater flexibility in your thinking.
Mindfully tending to your psychological space, each of our sessions will focus on exploring practical answers to everyday problems, resolving fears and uncertainties, improving your life, and discovering how the psyche responds inwardly to overwhelming life events or when life-shattering events destroy outer meaning altogether.
With focused attention, we will reflect on whether something is worth doing, and whether the results of an action are likely to be good for you or for the world. Rather than be an unconscious victim, our sessions will help you participate in a process of finding meaning in your suffering, worth in your reality, and greater flexibility in your thinking.
Cultivate: A Counseling Collective
Marriage & Family Therapist, MS, LMFT
1 Endorsed
San Diego, CA 92116
Here at Cultivate, we understand that there are seasons in each of our lives when we are left feeling out of touch with ourselves, functioning poorly in our relationships, or crippled by anxiety, depression, trauma, or addiction.
At Cultivate we have a variety of therapists that specialize in the following : Children, Pre-Teens, Teens, Young Adults, Families, Pre-Marital, Couples, Individuals, Trauma, Abuse, EMDR, Depression, Anxiety, Addiction, Life Transitions, Spirituality, and Singleness.
Here at Cultivate, we understand that there are seasons in each of our lives when we are left feeling out of touch with ourselves, functioning poorly in our relationships, or crippled by anxiety, depression, trauma, or addiction.
At Cultivate we have a variety of therapists that specialize in the following : Children, Pre-Teens, Teens, Young Adults, Families, Pre-Marital, Couples, Individuals, Trauma, Abuse, EMDR, Depression, Anxiety, Addiction, Life Transitions, Spirituality, and Singleness.
I work with individuals and couples on many issues including: relationship challenges, depression, anxiety, parenting struggles, and life transitions.
I'm a psychotherapist with 26 years of experience working with individuals and couples in my private practice. I offer EMDR and inner child healing/reparenting work to help clients integrate profound change. I specialize in therapy with new moms and couples navigating the postpartum adjustment as well as all couples who want to deepen connection and improve communication. I also specialize in supporting and empowering women through the perimenopause transition.
I work with individuals and couples on many issues including: relationship challenges, depression, anxiety, parenting struggles, and life transitions.
I'm a psychotherapist with 26 years of experience working with individuals and couples in my private practice. I offer EMDR and inner child healing/reparenting work to help clients integrate profound change. I specialize in therapy with new moms and couples navigating the postpartum adjustment as well as all couples who want to deepen connection and improve communication. I also specialize in supporting and empowering women through the perimenopause transition.
I help people who feel stuck in some area/s of their life and want to get unstuck. Sometimes a strategy that used to be effective no longer works, or we just feel disappointed or even frustrated with the way things are going and want to make a change. I assist children, adolescents and adults with social, emotional and academic challenges, helping them to identify and hone their individual strengths and work effectively with any challenges. I tailor the treatment plan to fit my client's goals. My approach is genuine, and I give feedback that is culturally sensitive and constructive.
I help people who feel stuck in some area/s of their life and want to get unstuck. Sometimes a strategy that used to be effective no longer works, or we just feel disappointed or even frustrated with the way things are going and want to make a change. I assist children, adolescents and adults with social, emotional and academic challenges, helping them to identify and hone their individual strengths and work effectively with any challenges. I tailor the treatment plan to fit my client's goals. My approach is genuine, and I give feedback that is culturally sensitive and constructive.
If you have been carrying everything on your own for years, the anxiety, the overthinking, the sadness you hide, or the childhood wounds you never had space to unpack, you may feel overwhelmed, heavy, or disconnected.
I specialize in childhood trauma, anxiety disorders, PTSD, relationship patterns, and emotional overwhelm. Using an integrative approach that blends DBT, CBT, and somatic based work, I help you understand why you feel the way you do, regulate your emotions without shutting down, and finally break out of survival mode to become your best version.
If you have been carrying everything on your own for years, the anxiety, the overthinking, the sadness you hide, or the childhood wounds you never had space to unpack, you may feel overwhelmed, heavy, or disconnected.
I specialize in childhood trauma, anxiety disorders, PTSD, relationship patterns, and emotional overwhelm. Using an integrative approach that blends DBT, CBT, and somatic based work, I help you understand why you feel the way you do, regulate your emotions without shutting down, and finally break out of survival mode to become your best version.
Hi there, I'm Kimberly! As a proud first-generation Latina, I bring both personal and professional insight to the therapy room. I understand the unique challenges that can come with navigating multiple identities, cultural expectations, and the pressure to succeed while carrying the hopes of those who came before us. My passion lies in helping individuals tap into their resilience, heal from past wounds, and grow into the best version of themselves. I provide a supportive, nonjudgmental space where clients can explore their experiences, build healthy coping skills, and reconnect with their strengths.
Hi there, I'm Kimberly! As a proud first-generation Latina, I bring both personal and professional insight to the therapy room. I understand the unique challenges that can come with navigating multiple identities, cultural expectations, and the pressure to succeed while carrying the hopes of those who came before us. My passion lies in helping individuals tap into their resilience, heal from past wounds, and grow into the best version of themselves. I provide a supportive, nonjudgmental space where clients can explore their experiences, build healthy coping skills, and reconnect with their strengths.
Have you observed challenging behaviors, or are you worried about
the effects of stressful events in your child's life?
I use a combination of directive and non-directive play therapy, mindfulness tools, sensory strategies, and cognitive behavioral interventions to help your child learn ways to identify and express their feelings and get their needs met in order to reduce behaviors and symptoms that are interfering with their life.
Have you observed challenging behaviors, or are you worried about
the effects of stressful events in your child's life?
I use a combination of directive and non-directive play therapy, mindfulness tools, sensory strategies, and cognitive behavioral interventions to help your child learn ways to identify and express their feelings and get their needs met in order to reduce behaviors and symptoms that are interfering with their life.
If you are depressed, anxious, having relationship or work difficulties, I will help you with my warm, compassionate and active approach.
For over 35 years I have been helping people struggling with depression, anxiety, and relationship difficulties. I also work with emotional problems connected to health issues, work-related stress or problems, family dynamics, eating disorders, the emotional strains of infertility, postpartum depression, and loss and grief.
If you are depressed, anxious, having relationship or work difficulties, I will help you with my warm, compassionate and active approach.
For over 35 years I have been helping people struggling with depression, anxiety, and relationship difficulties. I also work with emotional problems connected to health issues, work-related stress or problems, family dynamics, eating disorders, the emotional strains of infertility, postpartum depression, and loss and grief.
I commonly work with clients who struggle with negative thoughts, depression, anxiety, trauma, attachment, self-harm, low self-esteem, identity, life transitions, difficult past/present life experiences, relationships, family conflict, and loss.
While I use a variety of techniques from multiple approaches, I am committed to creating a space that is safe, non-judgemental, and supportive for you while we navigate the difficulties you face. I do this by showing up authentically, building trust, finding what fits best for your needs, validating, having fun when possible, and meeting you where you are.
I commonly work with clients who struggle with negative thoughts, depression, anxiety, trauma, attachment, self-harm, low self-esteem, identity, life transitions, difficult past/present life experiences, relationships, family conflict, and loss.
While I use a variety of techniques from multiple approaches, I am committed to creating a space that is safe, non-judgemental, and supportive for you while we navigate the difficulties you face. I do this by showing up authentically, building trust, finding what fits best for your needs, validating, having fun when possible, and meeting you where you are.
I work with adults who are experiencing depression, anxiety, or cultural/ethnic issues (whether internal, family, relationship, societal, or environmental) who need a therapist to understand their background and experiences without feeling judged.
My practice is unique because not only do I treat anxiety and depression, but I also incorporate and take into account your cultural identity, and background when working with you to reconcile cultural challenges while promoting healthy relationships with yourself and others.
I work with adults who are experiencing depression, anxiety, or cultural/ethnic issues (whether internal, family, relationship, societal, or environmental) who need a therapist to understand their background and experiences without feeling judged.
My practice is unique because not only do I treat anxiety and depression, but I also incorporate and take into account your cultural identity, and background when working with you to reconcile cultural challenges while promoting healthy relationships with yourself and others.
I support adults and teens who are struggling with anxiety, depression, and ADHD.
Hi there, I’m Rebecca. The main factor that predicts successful therapy treatment is not the theories or interventions (or fancy couch), but the therapeutic relationship between the therapist and client. You deserve to feel that your therapist truly cares, listens attentively, and supports you. My approach has been described as warm, genuine, and direct. I believe that therapy is not a one size fits all, and that we bring our own individual needs when it comes to our mental health.
I support adults and teens who are struggling with anxiety, depression, and ADHD.
Hi there, I’m Rebecca. The main factor that predicts successful therapy treatment is not the theories or interventions (or fancy couch), but the therapeutic relationship between the therapist and client. You deserve to feel that your therapist truly cares, listens attentively, and supports you. My approach has been described as warm, genuine, and direct. I believe that therapy is not a one size fits all, and that we bring our own individual needs when it comes to our mental health.
Elizabeth Rose Lipski
Marriage & Family Therapist, MA, LMFT, LPCC
Nevada City, CA 95959
Waitlist for new clients
Whether you are feeling anxious, depressed, or generally stuck in some area of your life, therapy could offer the next step toward a more fulfilled way of living.
My aim is to provide a safe, healing relationship and presence to promote your ability to move beyond stagnant patterns. By identifying and transforming maladaptive thoughts and behaviors, we will work together to create more satisfying ways of being with one's self and in relationships.
Whether you are feeling anxious, depressed, or generally stuck in some area of your life, therapy could offer the next step toward a more fulfilled way of living.
My aim is to provide a safe, healing relationship and presence to promote your ability to move beyond stagnant patterns. By identifying and transforming maladaptive thoughts and behaviors, we will work together to create more satisfying ways of being with one's self and in relationships.
Are you repeating similar patterns and seeing the same results in relationships with family/friends, your job, and other areas of your life? You want something better but have doubts about things improving. We are all resilient and have a healthy capacity for change. Change happens when something different is done. Our life experiences influence who we are but they should not define us. Therapy offers the space and experience for understanding yourself better and empowering you to start positive change in your life by implementing effective solutions to resolve existing challenges. It allows you to move in a different direction.
Are you repeating similar patterns and seeing the same results in relationships with family/friends, your job, and other areas of your life? You want something better but have doubts about things improving. We are all resilient and have a healthy capacity for change. Change happens when something different is done. Our life experiences influence who we are but they should not define us. Therapy offers the space and experience for understanding yourself better and empowering you to start positive change in your life by implementing effective solutions to resolve existing challenges. It allows you to move in a different direction.
I specialize in working with individuals with anxiety, depression, self-esteem, trauma, challenging relationship patterns, and grief & loss.
If you're someone who's ever felt stuck due to overwhelming anxiety, or someone who's frustrated with challenging relationship patterns, or maybe someone who has struggled with confidence and impostor syndrome, let's connect! I work with young adults working through life transitions, anxiety, depression, trauma, self-esteem, and grief & loss issues.
I specialize in working with individuals with anxiety, depression, self-esteem, trauma, challenging relationship patterns, and grief & loss.
If you're someone who's ever felt stuck due to overwhelming anxiety, or someone who's frustrated with challenging relationship patterns, or maybe someone who has struggled with confidence and impostor syndrome, let's connect! I work with young adults working through life transitions, anxiety, depression, trauma, self-esteem, and grief & loss issues.
If you're exhausted from trying to hold it all together, you're not alone. You don't need to have all the right words for it, a clear "diagnosis", or a plan. My clients are often thoughtful people who feel seen but not truly known - by others or themselves. Many are creatives, writers, performers or individuals in non-traditional partnerships who experience perfectionism, self-monitoring, "good girlism", or a split between public and private selves. As a former tv writer, I get how stories can help or harm. Stories shape our realities, not the other way around.
If you're exhausted from trying to hold it all together, you're not alone. You don't need to have all the right words for it, a clear "diagnosis", or a plan. My clients are often thoughtful people who feel seen but not truly known - by others or themselves. Many are creatives, writers, performers or individuals in non-traditional partnerships who experience perfectionism, self-monitoring, "good girlism", or a split between public and private selves. As a former tv writer, I get how stories can help or harm. Stories shape our realities, not the other way around.
I have a doctorate degree in Clinical Forensic Psychology. I have worked within the criminal justice system since 2010. I have worked with all ages, Probation, Parole, and incarcerated juveniles and adults. My experience with these populations has allowed me exposure to all diagnostic mental health conditions, cultural backgrounds, orientations, and trauma experiences. This has allowed me efficiency in building a therapeutic rapport with my clients, which improves their success in meeting their treatment goals as the therapeutic rapport is the most important aspect in therapy.
I have a doctorate degree in Clinical Forensic Psychology. I have worked within the criminal justice system since 2010. I have worked with all ages, Probation, Parole, and incarcerated juveniles and adults. My experience with these populations has allowed me exposure to all diagnostic mental health conditions, cultural backgrounds, orientations, and trauma experiences. This has allowed me efficiency in building a therapeutic rapport with my clients, which improves their success in meeting their treatment goals as the therapeutic rapport is the most important aspect in therapy.
My Deliverance is Freedom LCSW, inc
Clinical Social Work/Therapist, MSW, LCSW, RPT
1 Endorsed
Oak Hills, CA 92344
Waitlist for new clients
I am a Licensed Clinical Social Worker. I understand the importance of beginning therapy by creating an atmosphere of warmth and trust. My approach is collaborative and my primary focus is to help you achieve your goals, discover your strengths and improve your relationships. I utilize different treatment modalities, including cognitive behavioral, solution focused and Gestault Play Therapy. I'm passionate about working with individuals and look forward to potentially partnering with you on this journey of becoming the person you want to be – and to respect and care for the person you already have become!
I am a Licensed Clinical Social Worker. I understand the importance of beginning therapy by creating an atmosphere of warmth and trust. My approach is collaborative and my primary focus is to help you achieve your goals, discover your strengths and improve your relationships. I utilize different treatment modalities, including cognitive behavioral, solution focused and Gestault Play Therapy. I'm passionate about working with individuals and look forward to potentially partnering with you on this journey of becoming the person you want to be – and to respect and care for the person you already have become!
