Anxiety Therapists in California
As a Latina (she/ ella) attachment based therapist, I hold space for those navigating the complexity of identity, belonging, and connection. My approach is relational and collaborative — grounded in early relationships, parts work, and the mind-body connection. I believe therapy is a space to slow down, listen inward, and reconnect with the parts of yourself that have longed to be seen and understood.
As a Latina (she/ ella) attachment based therapist, I hold space for those navigating the complexity of identity, belonging, and connection. My approach is relational and collaborative — grounded in early relationships, parts work, and the mind-body connection. I believe therapy is a space to slow down, listen inward, and reconnect with the parts of yourself that have longed to be seen and understood.
Dr. Yvonne Love helps teens, adults, and seniors in California build emotional resilience, improve relationships, and regain a sense of balance when life feels overwhelming. Practicing at LifeStance Health, she provides compassionate, evidence-based mental health care through individual therapy and couples therapy, supporting patients across California with concerns ranging from everyday stress to complex psychological conditions. A core passion of Dr.Dr. Yvonne Love helps teens, adults, and seniors in California build emotional resilience, improve relationships, and regain a sense of balance when life feels overwhelming. Practicin
Dr. Yvonne Love helps teens, adults, and seniors in California build emotional resilience, improve relationships, and regain a sense of balance when life feels overwhelming. Practicing at LifeStance Health, she provides compassionate, evidence-based mental health care through individual therapy and couples therapy, supporting patients across California with concerns ranging from everyday stress to complex psychological conditions. A core passion of Dr.Dr. Yvonne Love helps teens, adults, and seniors in California build emotional resilience, improve relationships, and regain a sense of balance when life feels overwhelming. Practicin
My specialty is treating depression, anxiety, relationship issues, financial and career issues, self-esteem issues, self-confidence issues, lack of motivation, body image issues, and dating/intimacy issues.
Psychodynamic, cognitive behavioral therapy, solution-focused strategies, brief therapy. I use a collaborative and engaging approach while providing cultural sensitivity and support to clients
My specialty is treating depression, anxiety, relationship issues, financial and career issues, self-esteem issues, self-confidence issues, lack of motivation, body image issues, and dating/intimacy issues.
Psychodynamic, cognitive behavioral therapy, solution-focused strategies, brief therapy. I use a collaborative and engaging approach while providing cultural sensitivity and support to clients
I am the Founder and Clinical Director of Coastline Therapy Group, a trauma-informed group practice serving Santa Barbara County and clients throughout California via telehealth. While I am not currently accepting clients into my personal caseload, Coastline Therapy Group is actively accepting new clients. If you reach out through this profile, I will work with you to connect you with a clinician on the team whose expertise, availability, and approach align with your needs.
I am the Founder and Clinical Director of Coastline Therapy Group, a trauma-informed group practice serving Santa Barbara County and clients throughout California via telehealth. While I am not currently accepting clients into my personal caseload, Coastline Therapy Group is actively accepting new clients. If you reach out through this profile, I will work with you to connect you with a clinician on the team whose expertise, availability, and approach align with your needs.
Feeling overwhelmed by anxiety or weighed down by past experiences?
In therapy with me, you’ll find a safe, supportive space to process the root causes of fear, anxiety, and emotional distress. Using evidence-based approaches like Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Interpersonal Psychotherapy (IPT), we’ll work together to reduce your symptoms and build tools to last.
Feeling overwhelmed by anxiety or weighed down by past experiences?
In therapy with me, you’ll find a safe, supportive space to process the root causes of fear, anxiety, and emotional distress. Using evidence-based approaches like Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Interpersonal Psychotherapy (IPT), we’ll work together to reduce your symptoms and build tools to last.
I am person-centered, trauma-informed, and strength-based in my approach, and I work with all mental health concerns in adults, especially with trauma, anxiety, work-related stress, disordered thinking, personality disorders, and depression.
I draw on mindfulness-based and trauma-focused Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Psychodynamic, and Interpersonal treatment therapies.
I am person-centered, trauma-informed, and strength-based in my approach, and I work with all mental health concerns in adults, especially with trauma, anxiety, work-related stress, disordered thinking, personality disorders, and depression.
I draw on mindfulness-based and trauma-focused Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Psychodynamic, and Interpersonal treatment therapies.
I have helped hundreds of LGBTQ individuals dealing with depression or anxiety stemming from their relationships, lack of self-acceptance, or faulty thinking.
If you’re looking for a gay couples therapist who just nods, smiles politely, and asks “How does that make you feel?” while the two of you argue for an hour with zero direction… I’m not your guy. I’m not here to waste your time or let you leave more frustrated than you arrived. I’m direct. I’m engaged. I give clear feedback and practical tools for both of you. If you want real change together and are open to taking direction from me and doing things differently, not just venting side by side, we’ll be a strong fit.
I have helped hundreds of LGBTQ individuals dealing with depression or anxiety stemming from their relationships, lack of self-acceptance, or faulty thinking.
If you’re looking for a gay couples therapist who just nods, smiles politely, and asks “How does that make you feel?” while the two of you argue for an hour with zero direction… I’m not your guy. I’m not here to waste your time or let you leave more frustrated than you arrived. I’m direct. I’m engaged. I give clear feedback and practical tools for both of you. If you want real change together and are open to taking direction from me and doing things differently, not just venting side by side, we’ll be a strong fit.
While I work with a broad range of mental health conditions, my areas of particular specialty are in the treatment of anxiety and mood disorders, obsessive-compulsive disorder (OCD), substance use disorders, PTSD/trauma, borderline personality disorder (BPD), and other problems with emotion regulation.
I offer evidence-based treatments including comprehensive Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Prolonged Exposure (PE), Cognitive Processing Therapy (CPT), and mindfulness-based interventions.
While I work with a broad range of mental health conditions, my areas of particular specialty are in the treatment of anxiety and mood disorders, obsessive-compulsive disorder (OCD), substance use disorders, PTSD/trauma, borderline personality disorder (BPD), and other problems with emotion regulation.
I offer evidence-based treatments including comprehensive Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Prolonged Exposure (PE), Cognitive Processing Therapy (CPT), and mindfulness-based interventions.
I also specialize in supporting people with multicultural backgrounds and people who are navigating anxiety, anger, or grief.
It's no secret that life can be difficult. Life can feel overwhelming, confusing, and lonely. Therapy is a place where someone is able to hear your story and support you as you journey through life. We all need someone who can see us deeply and give us space where we can be truly honest about what we are struggling with and receive caring support.
I also specialize in supporting people with multicultural backgrounds and people who are navigating anxiety, anger, or grief.
It's no secret that life can be difficult. Life can feel overwhelming, confusing, and lonely. Therapy is a place where someone is able to hear your story and support you as you journey through life. We all need someone who can see us deeply and give us space where we can be truly honest about what we are struggling with and receive caring support.
As a Marriage and Family Therapist at LifeStance Health, she supports adolescents, adults, seniors, couples, and families through challenges such as anxiety, depression, and life transitions.
Drawing from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Couples/Marital Counseling, Victoria tailors treatment to each individual, couple, or family system. She frequently works with concerns related to ADHD, relationship issues, and trauma, offering additional care for clients navigating complex emotional experiences.
As a Marriage and Family Therapist at LifeStance Health, she supports adolescents, adults, seniors, couples, and families through challenges such as anxiety, depression, and life transitions.
Drawing from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Couples/Marital Counseling, Victoria tailors treatment to each individual, couple, or family system. She frequently works with concerns related to ADHD, relationship issues, and trauma, offering additional care for clients navigating complex emotional experiences.
In today’s world, constant connection and comparison can leave us feeling anxious, unmotivated, and trapped in unhealthy cycles.
My belief relies on the client's ability to do a bit of work and have a genuine desire to feel better. With this desire, we can help empower you to overcome any challenge from your past, present, or future, and arm you with coping skills to live day by day one step at a time. I utilize a cognitive behavioral approach to analyze and improve thought patterns
In today’s world, constant connection and comparison can leave us feeling anxious, unmotivated, and trapped in unhealthy cycles.
My belief relies on the client's ability to do a bit of work and have a genuine desire to feel better. With this desire, we can help empower you to overcome any challenge from your past, present, or future, and arm you with coping skills to live day by day one step at a time. I utilize a cognitive behavioral approach to analyze and improve thought patterns
The families of South Orange County are under tremendous pressures; the stress can be compounded by those facing the challenges of a teen demonstrating behavioral or emotional issues. At times, the behavior of your teen may be so worrisome that it risks the health and normal functioning of not only your teen, but your entire family. At times like this, you may benefit from partnering with me to guide you through a specialized adolescent assessment and determine necessary treatment for your child.
The families of South Orange County are under tremendous pressures; the stress can be compounded by those facing the challenges of a teen demonstrating behavioral or emotional issues. At times, the behavior of your teen may be so worrisome that it risks the health and normal functioning of not only your teen, but your entire family. At times like this, you may benefit from partnering with me to guide you through a specialized adolescent assessment and determine necessary treatment for your child.
You will learn how to cope with a range of emotions, identify things you can change, reduce anxiety, depression with the overall goal of developing a healthy lifestyle.
My name is Lydiah Wanjau, Licensed Marriage and Family Therapist. I have been working in the field for over 10 yrs which started back in Kenya. I specialize in treating PTSD, anxiety, depression,dual dx. I have a diverse background and you can expect to find hope, safety as explore and heal from past experiences . Goal is to gain control of your life.
You will learn how to cope with a range of emotions, identify things you can change, reduce anxiety, depression with the overall goal of developing a healthy lifestyle.
My name is Lydiah Wanjau, Licensed Marriage and Family Therapist. I have been working in the field for over 10 yrs which started back in Kenya. I specialize in treating PTSD, anxiety, depression,dual dx. I have a diverse background and you can expect to find hope, safety as explore and heal from past experiences . Goal is to gain control of your life.
I specialize in working with adults who are navigating recovery, anxiety, trauma, and difficult life transitions.
My approach is integrative and individualized. I draw from person-centered therapy, CBT, and strengths-based approaches to help you better understand your patterns and develop practical coping strategies. You are not defined by symptoms or diagnoses — therapy should address the whole person and their real-life goals.
I specialize in working with adults who are navigating recovery, anxiety, trauma, and difficult life transitions.
My approach is integrative and individualized. I draw from person-centered therapy, CBT, and strengths-based approaches to help you better understand your patterns and develop practical coping strategies. You are not defined by symptoms or diagnoses — therapy should address the whole person and their real-life goals.
My specialties include anger management, anxiety, bipolar disorder, codependency, coping skills, depression, divorce, domestic violence, emotional disturbance, family conflict, grief, infidelity, job stress, life transitions, and more.
I focus on healing the wounds that have created internal negative "stories" about ourselves and the world to help people reconnect with their original creative, powerful, loving selves. Clients learn stress reduction and self-nurturing techniques to support themselves on the journey through processing trauma and throughout their lives. As clients heal from the past, they then learn new ways to communicate and interact effectively with others and to create the lives they wish to live.
My specialties include anger management, anxiety, bipolar disorder, codependency, coping skills, depression, divorce, domestic violence, emotional disturbance, family conflict, grief, infidelity, job stress, life transitions, and more.
I focus on healing the wounds that have created internal negative "stories" about ourselves and the world to help people reconnect with their original creative, powerful, loving selves. Clients learn stress reduction and self-nurturing techniques to support themselves on the journey through processing trauma and throughout their lives. As clients heal from the past, they then learn new ways to communicate and interact effectively with others and to create the lives they wish to live.
I work with adults navigating stress, anxiety, depression, life transitions, family and cultural complexities, attachment and relationship difficulties, trauma, and questions of identity, meaning, and purpose.
I'm a Licensed Clinical Social Worker, therapist, and human being who deeply believes in the healing potential of connection, presence, and meaning-making. The most meaningful qualification I possess is my own humanity, as we share the experience of navigating through the same kinds of complexities, longings, and questions that shape us all.
I work with adults navigating stress, anxiety, depression, life transitions, family and cultural complexities, attachment and relationship difficulties, trauma, and questions of identity, meaning, and purpose.
I'm a Licensed Clinical Social Worker, therapist, and human being who deeply believes in the healing potential of connection, presence, and meaning-making. The most meaningful qualification I possess is my own humanity, as we share the experience of navigating through the same kinds of complexities, longings, and questions that shape us all.
If you’re feeling lonely, anxious, grieving, or unsure of what to do next, you don’t have to go through it alone.
For me a strong therapeutic alliance starts with respect, curiosity, and a real human connection. I also incorporate Attachment-based therapy, Hakomi, Gestalt, IFS or Internal Family Systems, Brainspotting, Non-Violent Communication, and Positive Psychology to support insight, healing, and lasting change.
If you’re feeling lonely, anxious, grieving, or unsure of what to do next, you don’t have to go through it alone.
For me a strong therapeutic alliance starts with respect, curiosity, and a real human connection. I also incorporate Attachment-based therapy, Hakomi, Gestalt, IFS or Internal Family Systems, Brainspotting, Non-Violent Communication, and Positive Psychology to support insight, healing, and lasting change.
I specialize in neurodiversity (including Autism, giftedness, ADHD), anxiety, & personal growth.
I will call you back same day to help you find the right fit! Animating Principle & my second location, Animating Principle's Workshop, are leading the way in modernized therapy & coaching with individualized services. I am accessible, & offer a one-of-a-kind experience in a uniquely-designed space. Therapy & coaching approaches are completely tailored to each individual. I work with all ages on a variety of mental health and personal growth topics in Montrose. For more information, visit www.animating-principle.com. I offer boutique therapy & coaching. I also offer ADHD and Autism assessments.
I specialize in neurodiversity (including Autism, giftedness, ADHD), anxiety, & personal growth.
I will call you back same day to help you find the right fit! Animating Principle & my second location, Animating Principle's Workshop, are leading the way in modernized therapy & coaching with individualized services. I am accessible, & offer a one-of-a-kind experience in a uniquely-designed space. Therapy & coaching approaches are completely tailored to each individual. I work with all ages on a variety of mental health and personal growth topics in Montrose. For more information, visit www.animating-principle.com. I offer boutique therapy & coaching. I also offer ADHD and Autism assessments.
Having navigated my own mental health journey, I understand the personal struggles that come with anxiety, depression, self-criticism, and unresolved past traumas.
I utilize trauma-focused and mindfulness based approach through a combination of DBT and EMDR. I offer a variety of skills such as emotion regulation, distress tolerance and managing interpersonal relationships to help create balance and improve holistic well-being. My goal is facilitate processing and healing from everyday stressors and past traumas.
Having navigated my own mental health journey, I understand the personal struggles that come with anxiety, depression, self-criticism, and unresolved past traumas.
I utilize trauma-focused and mindfulness based approach through a combination of DBT and EMDR. I offer a variety of skills such as emotion regulation, distress tolerance and managing interpersonal relationships to help create balance and improve holistic well-being. My goal is facilitate processing and healing from everyday stressors and past traumas.
My specialty is helping people with depression, anxiety, relationship problems and addiction.
I provide a safe and non-judgmental environment for my clients. I believe that my job as a therapist is to work in a partnership with clients in learning more about themselves, resolving past pain and then achieving personal happiness. Personal growth and happiness is a goal that is unique to each individual. I offer a solution-focused approach to therapy and I utilize cognitive-behavioral techniques to help my clients reach their goals.
My specialty is helping people with depression, anxiety, relationship problems and addiction.
I provide a safe and non-judgmental environment for my clients. I believe that my job as a therapist is to work in a partnership with clients in learning more about themselves, resolving past pain and then achieving personal happiness. Personal growth and happiness is a goal that is unique to each individual. I offer a solution-focused approach to therapy and I utilize cognitive-behavioral techniques to help my clients reach their goals.
