Anger Management Therapists in California
I have 20 years of experience working with people needing Anger Management.
I have been a Counselor for 28 years and I feel so lucky to be able to help you on your journey. We all have times when a non-judge mental, compassionate professional can help us process and find clarity to move forward and assist in finding your highest good.
I have 20 years of experience working with people needing Anger Management.
I have been a Counselor for 28 years and I feel so lucky to be able to help you on your journey. We all have times when a non-judge mental, compassionate professional can help us process and find clarity to move forward and assist in finding your highest good.
La Cresheia Lee, MA MFT, LMFT I am a marriage and family therapist licensed in California, with over 12 years of experience (combined licensed and intern hours), and I hold BA degrees in Psychology and Africana Studies. I have worked with diverse clients experiencing a wide range of concerns, including depression, anxiety, relationship issues, cultural & racial identity, stress management, and grief and loss. I have also helped many clients who have experienced emotional, physical, and sexual abuse, and those struggling with suicide ideation and co-occurring disorders.
La Cresheia Lee, MA MFT, LMFT I am a marriage and family therapist licensed in California, with over 12 years of experience (combined licensed and intern hours), and I hold BA degrees in Psychology and Africana Studies. I have worked with diverse clients experiencing a wide range of concerns, including depression, anxiety, relationship issues, cultural & racial identity, stress management, and grief and loss. I have also helped many clients who have experienced emotional, physical, and sexual abuse, and those struggling with suicide ideation and co-occurring disorders.
I help clients with anxiety, anger, emotional dysregulation, trauma, relationship patterns, and life transitions - especially in midlife.
Do you find yourself saying yes when you mean no? Getting stuck in familiar relationship patterns or reacting in ways you don't always understand? Feeling disconnected from your own needs, boundaries, or sense of self?
I work with people who are ready for something to change, with attention to what happens in the body, in relationships, and in the experiences that have shaped how they respond. Therapy becomes a place to slow things down, notice what may be happening outside of awareness, and develop different ways of responding, instead of reacting - with greater choice, flexibility, and connection to yourself.
I help clients with anxiety, anger, emotional dysregulation, trauma, relationship patterns, and life transitions - especially in midlife.
Do you find yourself saying yes when you mean no? Getting stuck in familiar relationship patterns or reacting in ways you don't always understand? Feeling disconnected from your own needs, boundaries, or sense of self?
I work with people who are ready for something to change, with attention to what happens in the body, in relationships, and in the experiences that have shaped how they respond. Therapy becomes a place to slow things down, notice what may be happening outside of awareness, and develop different ways of responding, instead of reacting - with greater choice, flexibility, and connection to yourself.
I specialize in working with adolescents and adults struggling with Anger, Domestic violence, parenting challenges, substance abuse, relationship problems and life transitions.
I am also a Certified Anger Management Specialist (CAMS-II) and a Certified Parenting Training Specialist (CPST) providing group and individual classes to both court mandated and self referred clients. I have worked in a variety of settings including Community mental health, private practice and residential treatment settings.
I specialize in working with adolescents and adults struggling with Anger, Domestic violence, parenting challenges, substance abuse, relationship problems and life transitions.
I am also a Certified Anger Management Specialist (CAMS-II) and a Certified Parenting Training Specialist (CPST) providing group and individual classes to both court mandated and self referred clients. I have worked in a variety of settings including Community mental health, private practice and residential treatment settings.
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
My name is Tina Luke, a licensed clinical social worker. I work with clients struggling with various forms of anxiety, managing stress, trauma, depression, social and specific phobias, relationships transitions, self-esteem concerns, life transitions, brief crisis intervention and PTSD. I like to use a strength based approach to allow identifying of strengths of the client to draw from when advancing into sessions. My main approach is cognitive behavioral therapy. My approach to therapy is ensuring that the client is being heard and that services are tailored to meet the needs of the client.
My name is Tina Luke, a licensed clinical social worker. I work with clients struggling with various forms of anxiety, managing stress, trauma, depression, social and specific phobias, relationships transitions, self-esteem concerns, life transitions, brief crisis intervention and PTSD. I like to use a strength based approach to allow identifying of strengths of the client to draw from when advancing into sessions. My main approach is cognitive behavioral therapy. My approach to therapy is ensuring that the client is being heard and that services are tailored to meet the needs of the client.
My specialties include stress management, anxiety, abuse, anger management, and depression.
I consider myself to be very supportive, empathetic, and patient. I have excellent written and verbal communication skills. My multicultural competency and ability to see different perspectives enable me to meet people where they are.
My specialties include stress management, anxiety, abuse, anger management, and depression.
I consider myself to be very supportive, empathetic, and patient. I have excellent written and verbal communication skills. My multicultural competency and ability to see different perspectives enable me to meet people where they are.
Welcome. I am a Licensed Professional Clinical Counselor (LPCC), a Licensed Marriage and Family Therapist (LMFT), and a Certified Psychiatric Rehabilitation Practitioner (CPRP) dedicated to supporting children, adolescents, adults, couples, and families.
Whether you are navigating severe mood disorders, relationship conflicts, or the heavy weight of trauma and grief, I provide a practical, goal-oriented space to help you heal. My clinical expertise spans a wide range of challenges, including anxiety, depression, panic disorder, self-injurious behaviors, substance use, workplace stress, and significant life transitions.
Welcome. I am a Licensed Professional Clinical Counselor (LPCC), a Licensed Marriage and Family Therapist (LMFT), and a Certified Psychiatric Rehabilitation Practitioner (CPRP) dedicated to supporting children, adolescents, adults, couples, and families.
Whether you are navigating severe mood disorders, relationship conflicts, or the heavy weight of trauma and grief, I provide a practical, goal-oriented space to help you heal. My clinical expertise spans a wide range of challenges, including anxiety, depression, panic disorder, self-injurious behaviors, substance use, workplace stress, and significant life transitions.
Struggling with addiction, anxiety, anger, or relationship issues?
I provide attachment-based therapy for individuals, couples, and families. Using CBT, EMDR, and other evidence-based approaches, I help clients navigate trauma, anxiety, relationship challenges, postpartum transitions, and major life changes with clarity and resilience.
I’m pursuing my PhD and bring both clinical expertise and personal cultural insight to my work. Born in Cambodia and raised in the U.S., I hold a master’s in Marriage and Family Therapy and welcome clients through Headway.
Struggling with addiction, anxiety, anger, or relationship issues?
I provide attachment-based therapy for individuals, couples, and families. Using CBT, EMDR, and other evidence-based approaches, I help clients navigate trauma, anxiety, relationship challenges, postpartum transitions, and major life changes with clarity and resilience.
I’m pursuing my PhD and bring both clinical expertise and personal cultural insight to my work. Born in Cambodia and raised in the U.S., I hold a master’s in Marriage and Family Therapy and welcome clients through Headway.
Hola, and welcome! I’m a bilingual therapist fluent in Spanish and English. I’m passionate about creating a warm, safe, and welcoming space where children, teens, and families feel seen, understood, and supported. I believe trust is the foundation of therapy, and once we build that connection, real growth can happen.
I especially love working with neurodivergent children, their unique ways of thinking, feeling, and seeing the world truly inspire me. My goal is to support them in social settings, help them build confidence and emotional skills, and honor the way they experience life through their own lens.
Hola, and welcome! I’m a bilingual therapist fluent in Spanish and English. I’m passionate about creating a warm, safe, and welcoming space where children, teens, and families feel seen, understood, and supported. I believe trust is the foundation of therapy, and once we build that connection, real growth can happen.
I especially love working with neurodivergent children, their unique ways of thinking, feeling, and seeing the world truly inspire me. My goal is to support them in social settings, help them build confidence and emotional skills, and honor the way they experience life through their own lens.
Sometimes, those ways result in outcomes that no longer serve you - anger, insomnia, anxiety, or athletic frustration, just to name a few.
You want to change your feelings, thoughts, or behaviors, but every time you try something different, it ends up blowing up in your face. (Not literally…hopefully.) How do you get unstuck from this pattern?! There are two main answers – at least, according to this clinician. By far the most important factor in your success in therapy is the relationship with your therapist. So my priority is teaming up with you on the best ways to achieve your goals. (Alternatively, if you don’t like me, just tell me to take a hike.) Next, what needs to happen is a disruption in the pattern of your brain’s old way of doing things.
Sometimes, those ways result in outcomes that no longer serve you - anger, insomnia, anxiety, or athletic frustration, just to name a few.
You want to change your feelings, thoughts, or behaviors, but every time you try something different, it ends up blowing up in your face. (Not literally…hopefully.) How do you get unstuck from this pattern?! There are two main answers – at least, according to this clinician. By far the most important factor in your success in therapy is the relationship with your therapist. So my priority is teaming up with you on the best ways to achieve your goals. (Alternatively, if you don’t like me, just tell me to take a hike.) Next, what needs to happen is a disruption in the pattern of your brain’s old way of doing things.
If you've hit a wall with your regular therapist, I might be an ideal therapist for you. I bring the body into therapy and provide more tools for healing trauma. Have you been to somatic psychotherapy yet?
I also help save marriages for couples on the brink of divorce.
If you've hit a wall with your regular therapist, I might be an ideal therapist for you. I bring the body into therapy and provide more tools for healing trauma. Have you been to somatic psychotherapy yet?
I also help save marriages for couples on the brink of divorce.
Anger Management and Coping Skills Classes for Adults via Telehealth.
As a child, we learn by observation. We see adults act/react and copy that behavior. Let go of the shame, attend our classes, learn new coping skills. Practicing these new behaviors will improve your relationships. We engage in a lot of negative self talk. Learn what that is and how to make positive, lasting changes. The more you like you, things improve.
Anger Management and Coping Skills Classes for Adults via Telehealth.
As a child, we learn by observation. We see adults act/react and copy that behavior. Let go of the shame, attend our classes, learn new coping skills. Practicing these new behaviors will improve your relationships. We engage in a lot of negative self talk. Learn what that is and how to make positive, lasting changes. The more you like you, things improve.
I have a number of treatment modalities to address diverse patient treatment. In addition, I have worked with clinical depression both moderate and severe over the last 12 years. Also, grief has been a difficult process for patients who loss a love one both deceased and divorced that I have treated in both traumatic and non traumatic cases. I also have a speciality with those who are dealing with difficult partner relationships. (i.e. blended families reactionary communication that deteriiorate the couple relationship, remarriage and divorce mediation) I also provide medication monitoring for patients taking psychotropic meds.
I have a number of treatment modalities to address diverse patient treatment. In addition, I have worked with clinical depression both moderate and severe over the last 12 years. Also, grief has been a difficult process for patients who loss a love one both deceased and divorced that I have treated in both traumatic and non traumatic cases. I also have a speciality with those who are dealing with difficult partner relationships. (i.e. blended families reactionary communication that deteriiorate the couple relationship, remarriage and divorce mediation) I also provide medication monitoring for patients taking psychotropic meds.
I am in recovery & am a Court Approved Provider, I can help you with Court appointed Programs, education including Anger Management and out of state services.
If you suspect your loved one is using or abusing drugs- we offer Substance Abuse testing and help family members deal with family struggling with drug use, confidentially. You have options. Individual counseling and treatment provided. Free consults. Recovery Coaching & Tx Planning produces evidence based Treatment services.
I am in recovery & am a Court Approved Provider, I can help you with Court appointed Programs, education including Anger Management and out of state services.
If you suspect your loved one is using or abusing drugs- we offer Substance Abuse testing and help family members deal with family struggling with drug use, confidentially. You have options. Individual counseling and treatment provided. Free consults. Recovery Coaching & Tx Planning produces evidence based Treatment services.
Our lives are like pieces of a puzzle. How we choose to put them together is among the most important decisions we make. As a professional with years of experience, I am committed to helping my clients assemble these pieces as productively as possible, working towards goals of happiness, growth, success, and personal fulfillment. I obtained my Doctorate in Clinical Psychology at the California School of Professional Psychology, San Diego.
Our lives are like pieces of a puzzle. How we choose to put them together is among the most important decisions we make. As a professional with years of experience, I am committed to helping my clients assemble these pieces as productively as possible, working towards goals of happiness, growth, success, and personal fulfillment. I obtained my Doctorate in Clinical Psychology at the California School of Professional Psychology, San Diego.
Many of my clients are survivors of abuse. The type of abuse varies, but includes mental, emotional, sexual, and physical abuse. Often times these individuals want someone to listen to them without judgement and foe someone to believe them. When clients tell me they have experienced abuse, my response is the same. I thank the individual for sharing their story because I understand how difficult it is. It is especially difficult for my male clients. My clients are looking to understand and process the abuse in the hopes of healing and to have healthier relationships.
Many of my clients are survivors of abuse. The type of abuse varies, but includes mental, emotional, sexual, and physical abuse. Often times these individuals want someone to listen to them without judgement and foe someone to believe them. When clients tell me they have experienced abuse, my response is the same. I thank the individual for sharing their story because I understand how difficult it is. It is especially difficult for my male clients. My clients are looking to understand and process the abuse in the hopes of healing and to have healthier relationships.
Welcome! If you're looking for support in your mental health journey, you're in the right place. I am a compassionate and skilled therapist dedicated to helping individuals navigate their challenges. With a strong belief in the power of a safe and non judgmental space, I utilize evidence based practices to guide you through your struggles, whether it's anxiety, depression, or life transitions. By fostering a collaborative relationship, I help to empower you to explore your thoughts and feelings, building resilience and self awareness along the way.
Welcome! If you're looking for support in your mental health journey, you're in the right place. I am a compassionate and skilled therapist dedicated to helping individuals navigate their challenges. With a strong belief in the power of a safe and non judgmental space, I utilize evidence based practices to guide you through your struggles, whether it's anxiety, depression, or life transitions. By fostering a collaborative relationship, I help to empower you to explore your thoughts and feelings, building resilience and self awareness along the way.
Are you ready to create a life worth living? I help clients work through trauma and manage anxiety, depression, and other mental health challenges that may stand in the way of their goals. It’s always possible to learn new ways of thinking and behaving to live more effectively. I offer a safe, respectful space where you can share your experiences and begin to heal. Together, we’ll work toward improving your daily life and building the future you want. I look forward to supporting you on your journey toward healing and growth.
Are you ready to create a life worth living? I help clients work through trauma and manage anxiety, depression, and other mental health challenges that may stand in the way of their goals. It’s always possible to learn new ways of thinking and behaving to live more effectively. I offer a safe, respectful space where you can share your experiences and begin to heal. Together, we’ll work toward improving your daily life and building the future you want. I look forward to supporting you on your journey toward healing and growth.
With expertise in treating adjustment disorders, anxiety, anger, and depression, I can support you in coping with significant changes such as career shifts, relocation, relationship changes, grief and other stressors life may be throwing at you.
My goal is to help you process your experiences, build healthy coping strategies, and regain a sense of balance during times of uncertainty. My therapeutic style blends evidence-based practices like Cognitive Behavioral Therapy and mindfulness with a person-centered approach, respecting your unique story.
With expertise in treating adjustment disorders, anxiety, anger, and depression, I can support you in coping with significant changes such as career shifts, relocation, relationship changes, grief and other stressors life may be throwing at you.
My goal is to help you process your experiences, build healthy coping strategies, and regain a sense of balance during times of uncertainty. My therapeutic style blends evidence-based practices like Cognitive Behavioral Therapy and mindfulness with a person-centered approach, respecting your unique story.
See more therapy options for California
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.