Therapists for Teens and Adolescents in California
I believe therapy is a collaborative space for reflection, growth, and meaningful change. I am passionate about creating a supportive and compassionate environment where clients feel safe to explore their thoughts, emotions, and relationships with curiosity and openness.
I am passionate about helping children, adults, couples, and families navigate anxiety, OCD, behavioral challenges, and life's relational difficulties. Whether you're seeking support for yourself, your child, your relationship, or your family, I strive to provide a compassionate, collaborative space where healing and growth can occur.
I believe therapy is a collaborative space for reflection, growth, and meaningful change. I am passionate about creating a supportive and compassionate environment where clients feel safe to explore their thoughts, emotions, and relationships with curiosity and openness.
I am passionate about helping children, adults, couples, and families navigate anxiety, OCD, behavioral challenges, and life's relational difficulties. Whether you're seeking support for yourself, your child, your relationship, or your family, I strive to provide a compassionate, collaborative space where healing and growth can occur.
You’re constantly told that you are strong—you wake up, smile, and keep it moving, even when you’re running on empty. You hold in your needs, afraid to disappoint others, constantly balancing the weight of family expectations with your dreams. You overachieve, you please, and you rarely slow down. Deep down, you’re craving peace, joy, and the freedom to set boundaries without guilt. You deserve to feel seen, supported, and finally put yourself first. Your body holds generations of trauma, yet it also holds the wisdom to heal. Together, we can reestablish your internal safety and promote a healthy mind and body connection.
You’re constantly told that you are strong—you wake up, smile, and keep it moving, even when you’re running on empty. You hold in your needs, afraid to disappoint others, constantly balancing the weight of family expectations with your dreams. You overachieve, you please, and you rarely slow down. Deep down, you’re craving peace, joy, and the freedom to set boundaries without guilt. You deserve to feel seen, supported, and finally put yourself first. Your body holds generations of trauma, yet it also holds the wisdom to heal. Together, we can reestablish your internal safety and promote a healthy mind and body connection.
Hi, I'm glad you're here.
Life can feel overwhelming at times. Anxiety, self-doubt, relationship challenges, grief, and major life transitions can leave you feeling uncertain, disconnected, or stuck. You may be a new or expectant parent navigating a changing identity, someone looking change dating or relationship patterns, or someone coping with the loss of a person, role, or chapter of life. Or perhaps you're simply looking for support and a space where you don't have to figure everything out on your own.
Whatever brings you here, we can figure it out together. I accept Medi-Cal (SCFHP and CCA) and private pay.
Hi, I'm glad you're here.
Life can feel overwhelming at times. Anxiety, self-doubt, relationship challenges, grief, and major life transitions can leave you feeling uncertain, disconnected, or stuck. You may be a new or expectant parent navigating a changing identity, someone looking change dating or relationship patterns, or someone coping with the loss of a person, role, or chapter of life. Or perhaps you're simply looking for support and a space where you don't have to figure everything out on your own.
Whatever brings you here, we can figure it out together. I accept Medi-Cal (SCFHP and CCA) and private pay.
I have nine years of experience working with adolescents and adults.
Do you often feel like you don't belong, maybe relationships are difficult to navigate, or feel that others do not understand you? Sometimes these issues can make us feel anxious or depressed but these struggles can sometimes only be the surface of our problems. Is not unusual, oftentimes, for trauma, OCD, ADHD, or Autism to be the root of problems. Helping you gain better understanding of how to manage mental health struggles in these areas, learn tools that will help you feel better, and maintain a balanced life are few of the goals I focus in treatment.
I have nine years of experience working with adolescents and adults.
Do you often feel like you don't belong, maybe relationships are difficult to navigate, or feel that others do not understand you? Sometimes these issues can make us feel anxious or depressed but these struggles can sometimes only be the surface of our problems. Is not unusual, oftentimes, for trauma, OCD, ADHD, or Autism to be the root of problems. Helping you gain better understanding of how to manage mental health struggles in these areas, learn tools that will help you feel better, and maintain a balanced life are few of the goals I focus in treatment.
My name is Juanita Thompson and I am a Licensed Clinical Social Worker (LCSW) based in California via telehealth. I work with clients of all ages, using attachment-based and trauma-informed frameworks to assist my clients in discovering the unique set of resources within themselves for healing and growth. I have always been curious about how people's experiences have defined them. Whether it was with my family, friends volunteer work, I have been drawn to assist people in finding their own inner strength to grow from their experiences, encouraging them to live more authentically.
My name is Juanita Thompson and I am a Licensed Clinical Social Worker (LCSW) based in California via telehealth. I work with clients of all ages, using attachment-based and trauma-informed frameworks to assist my clients in discovering the unique set of resources within themselves for healing and growth. I have always been curious about how people's experiences have defined them. Whether it was with my family, friends volunteer work, I have been drawn to assist people in finding their own inner strength to grow from their experiences, encouraging them to live more authentically.
My area of expertise is working with children, adolescents and adults who experience depression, anxiety, stress-related anxiety, grief and symptoms from past abuse and trauma.
My approach to therapy varies based on the strengths and needs of each person I work with. The most common theoretical approaches I use in my work include Cognitive Behavioral Therapy, Motivational Interviewing, Trauma-Focused Cognitive Behavioral Therapy and Brief-Solution Focused Therapy to name a few.
My area of expertise is working with children, adolescents and adults who experience depression, anxiety, stress-related anxiety, grief and symptoms from past abuse and trauma.
My approach to therapy varies based on the strengths and needs of each person I work with. The most common theoretical approaches I use in my work include Cognitive Behavioral Therapy, Motivational Interviewing, Trauma-Focused Cognitive Behavioral Therapy and Brief-Solution Focused Therapy to name a few.
I specialize in working with adults and adolescents on the everyday problems that get in the way of really living life.
I have been licensed since 2001 & have extensive experience working with individuals and groups, focusing on anxiety (Social Anxiety & OCD), depression, and trauma/abuse. My style is warm, direct, and active, and treatment is focused and highly individualized, with the goal of improving daily functioning as quickly as possible.
I specialize in working with adults and adolescents on the everyday problems that get in the way of really living life.
I have been licensed since 2001 & have extensive experience working with individuals and groups, focusing on anxiety (Social Anxiety & OCD), depression, and trauma/abuse. My style is warm, direct, and active, and treatment is focused and highly individualized, with the goal of improving daily functioning as quickly as possible.
I accept my client without pre-judgment and with acceptance of your starting point to move together in the direction you seek. As a supportive psychotherapist, I offer the tools of acceptance and compassion along with deep and broad experience to challenge thought, emotion, and behavior in order to move from distress to the life course you seek. In over 40 years of assisting the troubled, I have developed some skills, my best: listening, let me listen to you.
I accept my client without pre-judgment and with acceptance of your starting point to move together in the direction you seek. As a supportive psychotherapist, I offer the tools of acceptance and compassion along with deep and broad experience to challenge thought, emotion, and behavior in order to move from distress to the life course you seek. In over 40 years of assisting the troubled, I have developed some skills, my best: listening, let me listen to you.
My name is Nicole McCarthy, LCSW and I have over 20 years of experience working with adolescents, families, couples and adults across the life span.
I have worked with youth in residential settings, adults and teens in psychiatric hospitals, medical hospitals, domestic violence shelters and outpatient mental health clinics. In addition, I helped create the positive motherhood transitions group/ program with Kaiser Psychiatric Clinic specializing and treating mom's who struggle with postpartum depression/anxiety.
My name is Nicole McCarthy, LCSW and I have over 20 years of experience working with adolescents, families, couples and adults across the life span.
I have worked with youth in residential settings, adults and teens in psychiatric hospitals, medical hospitals, domestic violence shelters and outpatient mental health clinics. In addition, I helped create the positive motherhood transitions group/ program with Kaiser Psychiatric Clinic specializing and treating mom's who struggle with postpartum depression/anxiety.
I have a particular passion for working with youth who are experiencing difficulties related to trauma, mood issues, sexual orientation, gender identity, and life transitions.
I have specialized training in the treatment of trauma-related disorders, addiction, LGBTQ affirmative therapy (emphasis on work with bisexual and pansexual clients), polyamorous relationship counseling, feminist therapy, and ecotherapy. I also regularly incorporate evidence based therapies like CBT, Motivational Interviewing, and Solution-Focused Therapy.
I have a particular passion for working with youth who are experiencing difficulties related to trauma, mood issues, sexual orientation, gender identity, and life transitions.
I have specialized training in the treatment of trauma-related disorders, addiction, LGBTQ affirmative therapy (emphasis on work with bisexual and pansexual clients), polyamorous relationship counseling, feminist therapy, and ecotherapy. I also regularly incorporate evidence based therapies like CBT, Motivational Interviewing, and Solution-Focused Therapy.
My expertise is centered in working with children, and adolescents to process and heal from trauma.
Well-being includes being centered in body, mind and spirit; also happiness and health. Therapy can be a journey to reaching a state of balance and self-love. The challenge is to face and overcome the hardships and stressors that have a nasty habit of getting in the way of being our best self. Getting there isn’t always easy, but having someone to support you along the way is a courageous step in the right direction.
My expertise is centered in working with children, and adolescents to process and heal from trauma.
Well-being includes being centered in body, mind and spirit; also happiness and health. Therapy can be a journey to reaching a state of balance and self-love. The challenge is to face and overcome the hardships and stressors that have a nasty habit of getting in the way of being our best self. Getting there isn’t always easy, but having someone to support you along the way is a courageous step in the right direction.
Are you experiencing racing and panicked thoughts? The ‘what-ifs’ are spiraling, you're seeking reassurance from everyone around you but it isn't helping. Maybe you’re feeling overwhelmed and burned-out? Little things seem harder, like getting out of bed in the morning, or feeling motivated to see friends or family. Perhaps you’re feeling out of control, your emotions are harder to manage, or you’re arguing with loved ones. You are not alone, and in coming to this page you have already taken the first step towards restoring balance and fulfillment to your life.
Are you experiencing racing and panicked thoughts? The ‘what-ifs’ are spiraling, you're seeking reassurance from everyone around you but it isn't helping. Maybe you’re feeling overwhelmed and burned-out? Little things seem harder, like getting out of bed in the morning, or feeling motivated to see friends or family. Perhaps you’re feeling out of control, your emotions are harder to manage, or you’re arguing with loved ones. You are not alone, and in coming to this page you have already taken the first step towards restoring balance and fulfillment to your life.
My ideal clients are BIPOC, queer, first-gen, neurodivergent adults and teens in CA, CO & CT who are exhausted from being "the strong one
I specialize in generational trauma, fat liberation, and body image for BIPOC, queer, and first-gen adults and teens. Using Brainspotting alongside talk therapy, I help clients process what traditional therapy often misses — the deep, somatic roots of trauma, anxiety, and body shame. Virtual sessions available.
My ideal clients are BIPOC, queer, first-gen, neurodivergent adults and teens in CA, CO & CT who are exhausted from being "the strong one
I specialize in generational trauma, fat liberation, and body image for BIPOC, queer, and first-gen adults and teens. Using Brainspotting alongside talk therapy, I help clients process what traditional therapy often misses — the deep, somatic roots of trauma, anxiety, and body shame. Virtual sessions available.
Jazzlyn Hammett || EMDR & Holistic Therapy
Marriage & Family Therapist, MA, LMFT
6 Endorsed
Redondo Beach, CA 90277
Life can be hard and you don’t have to do it alone. Whether you are having consistent negative thoughts, feeling lost or lacking meaning, encountering a big life transition, facing challenges in your relationship(s), or struggling to cultivate joy — I would be honored to support you.
I specialize in supporting people as they explore their culture and identity, work through trauma, anxiety, or depression, and build stronger, more connected relationships. I also help couples and partners improve communication and navigate the challenges that come with balancing life’s demands and/or differing cultural or family expectations.
Life can be hard and you don’t have to do it alone. Whether you are having consistent negative thoughts, feeling lost or lacking meaning, encountering a big life transition, facing challenges in your relationship(s), or struggling to cultivate joy — I would be honored to support you.
I specialize in supporting people as they explore their culture and identity, work through trauma, anxiety, or depression, and build stronger, more connected relationships. I also help couples and partners improve communication and navigate the challenges that come with balancing life’s demands and/or differing cultural or family expectations.
Having worked as a direct provider in the mental health field since my graduate studies at Cal Poly in 2004, I have applied experience working with children, teens, adults, couples and families as a therapist, supervisor and now Director of Training and Development at Balance Treatment, training professional therapists.
You have come here for a reason…maybe you’d like to make a change, receive encouragement, find your strengths or share your vulnerabilities; maybe you don’t know the reason. I can help you voice your thoughts and feelings, meeting you with curiosity and acceptance. I can accompany you in a transition or struggle so you can manage more peacefully. I can also offer direction, effective tools and solutions for specific problems such as addictive tendencies, harmful habits, anxiety, depression, relationship conflict, emotional dysregulation and parenting challenges. I love working with all ages, including young children and elders.
Having worked as a direct provider in the mental health field since my graduate studies at Cal Poly in 2004, I have applied experience working with children, teens, adults, couples and families as a therapist, supervisor and now Director of Training and Development at Balance Treatment, training professional therapists.
You have come here for a reason…maybe you’d like to make a change, receive encouragement, find your strengths or share your vulnerabilities; maybe you don’t know the reason. I can help you voice your thoughts and feelings, meeting you with curiosity and acceptance. I can accompany you in a transition or struggle so you can manage more peacefully. I can also offer direction, effective tools and solutions for specific problems such as addictive tendencies, harmful habits, anxiety, depression, relationship conflict, emotional dysregulation and parenting challenges. I love working with all ages, including young children and elders.
I am an Associate Marriage and Family Therapist who’s passionate about helping individuals, families, couples, and adolescents navigate the complexities of life by fostering healing, growth, and resilience, helping them overcome obstacles and achieve a better quality of life.
I’m trained in Cooperative Co-Parenting, Active Parenting, Trauma-Focused CBT, and Crisis Intervention. I have experience working as an opiate addiction treatment counselor at BAART, substance abuse counselor at Eminence Healthcare, and marriage and family therapist at both Turning Point of Central CA (Visalia Youth Services) and Gamino Family Therapy Group.
I am an Associate Marriage and Family Therapist who’s passionate about helping individuals, families, couples, and adolescents navigate the complexities of life by fostering healing, growth, and resilience, helping them overcome obstacles and achieve a better quality of life.
I’m trained in Cooperative Co-Parenting, Active Parenting, Trauma-Focused CBT, and Crisis Intervention. I have experience working as an opiate addiction treatment counselor at BAART, substance abuse counselor at Eminence Healthcare, and marriage and family therapist at both Turning Point of Central CA (Visalia Youth Services) and Gamino Family Therapy Group.
***I have openings for new clients*** I have always been interested in working with people who don't quite feel like they "fit the mold." I particularly enjoy working with parents and their kids - esp. homeschoolers and folks with ADHD! I use play with purpose to help facilitate communication, awareness, and the therapeutic process. I use a lot of art, crafts & writing to help people express themselves. You will not find a one-size-fits-all approach here, instead we will work together to find an individualized approach that helps empower everyone involved and help you meet your goals! I am telehealth only right now.
***I have openings for new clients*** I have always been interested in working with people who don't quite feel like they "fit the mold." I particularly enjoy working with parents and their kids - esp. homeschoolers and folks with ADHD! I use play with purpose to help facilitate communication, awareness, and the therapeutic process. I use a lot of art, crafts & writing to help people express themselves. You will not find a one-size-fits-all approach here, instead we will work together to find an individualized approach that helps empower everyone involved and help you meet your goals! I am telehealth only right now.
I provide therapeutic services for children, teens & adults, helping families navigate IEPs, school-related trauma, grief, academic stress, bullying & challenges arising from ADHD & Autism Spectrum Disorder.
I have worked with victims of rape, sexual assault & domestic violence from children as young as five to adults. I have worked as a mental health therapist at schools for students with emotional disturbance, grief issues & trauma from kindergarten-12th grade. My therapeutic orientation includes Psychodynamic, Solution-Focused & Trauma-Focused CBT.
I provide therapeutic services for children, teens & adults, helping families navigate IEPs, school-related trauma, grief, academic stress, bullying & challenges arising from ADHD & Autism Spectrum Disorder.
I have worked with victims of rape, sexual assault & domestic violence from children as young as five to adults. I have worked as a mental health therapist at schools for students with emotional disturbance, grief issues & trauma from kindergarten-12th grade. My therapeutic orientation includes Psychodynamic, Solution-Focused & Trauma-Focused CBT.
My clients often feel stuck, overwhelmed by anxiety, panic, or intrusive thoughts that disrupt their daily lives. Many are trauma survivors—whether from childhood abuse, domestic violence, or workplace stress as first responders. They're seeking relief from anger, avoidance, hopelessness, and emotional overwhelm. Often referred after struggling with traditional talk therapy, they need specialized, trauma-informed care that provides practical tools alongside deep healing.
My clients often feel stuck, overwhelmed by anxiety, panic, or intrusive thoughts that disrupt their daily lives. Many are trauma survivors—whether from childhood abuse, domestic violence, or workplace stress as first responders. They're seeking relief from anger, avoidance, hopelessness, and emotional overwhelm. Often referred after struggling with traditional talk therapy, they need specialized, trauma-informed care that provides practical tools alongside deep healing.
Seeds of Growth Counseling support youth, adults, couples, and families dealing with anxiety, depression, OCD, complex traumas, attachments, relationship and family distress, and general life transitions.
Welcome! Our team at Seeds of Growth Counseling provides support to help you get through life's complex challenges and help you get unstuck. When life gets chaotic, we need someone to turn to, talk to, and support us to navigate our problems.
Seeds of Growth Counseling support youth, adults, couples, and families dealing with anxiety, depression, OCD, complex traumas, attachments, relationship and family distress, and general life transitions.
Welcome! Our team at Seeds of Growth Counseling provides support to help you get through life's complex challenges and help you get unstuck. When life gets chaotic, we need someone to turn to, talk to, and support us to navigate our problems.
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FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.