Acceptance and Commitment (ACT) Therapists in California
Are you a smart, out-of-the box thinker? I value curiosity, connection, and compassion when it comes to lifestyle, gender, sexuality, relationship, spiritual practices, and every other form of individual expression. I am committed to meeting you as a unique individual and offering support whatever your challenges. My hope is that you will leave our sessions feeling heard, strong and hopeful. I use various modalities, including Rapid Resolution Therapy to address what may be blocking desired change.
Are you a smart, out-of-the box thinker? I value curiosity, connection, and compassion when it comes to lifestyle, gender, sexuality, relationship, spiritual practices, and every other form of individual expression. I am committed to meeting you as a unique individual and offering support whatever your challenges. My hope is that you will leave our sessions feeling heard, strong and hopeful. I use various modalities, including Rapid Resolution Therapy to address what may be blocking desired change.
I draw from Cognitive Behavioral Therapy (CBT), Mindfulness, Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy ( ACT) to help you recognize what's getting in your way - whether it's unhelpful thought patterns.
I am a Licensed Clinical Social Worker who believes therapy can be a place for deep healing and human connection. I offer a warm, non-judgmental space where we can explore your life with honesty, compassion, and humor. My style is direct yet supportive, and I value helping you feel understood while also gently challenging what's no longer serving you.
I draw from Cognitive Behavioral Therapy (CBT), Mindfulness, Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy ( ACT) to help you recognize what's getting in your way - whether it's unhelpful thought patterns.
I am a Licensed Clinical Social Worker who believes therapy can be a place for deep healing and human connection. I offer a warm, non-judgmental space where we can explore your life with honesty, compassion, and humor. My style is direct yet supportive, and I value helping you feel understood while also gently challenging what's no longer serving you.
As a Social Worker for over 20 years, I've helped individuals and families overcome trauma, depression, Anxiety, Addictions, and relationship issues. I believe in empowering my clients to build resilience and find authentic solutions.
As a Social Worker for over 20 years, I've helped individuals and families overcome trauma, depression, Anxiety, Addictions, and relationship issues. I believe in empowering my clients to build resilience and find authentic solutions.
I support adults (18+) who feel stuck in life transitions and unsure of their direction and relationships, work, parenting, or identity. Many are high functioning but experience anxiety, stress, overthinking, and difficulty making decisions. Clients often seek therapy when they notice recurring patterns that no longer feel right but feel uncertain about how to change them.
I support adults (18+) who feel stuck in life transitions and unsure of their direction and relationships, work, parenting, or identity. Many are high functioning but experience anxiety, stress, overthinking, and difficulty making decisions. Clients often seek therapy when they notice recurring patterns that no longer feel right but feel uncertain about how to change them.
Many people feel overwhelmed, stuck in their thoughts, or exhausted from trying to manage everything alone. Therapy can be a place where you feel understood and supported. I work with adults experiencing anxiety, depression, OCD, trauma, life transitions, and postpartum challenges. Together we’ll explore patterns that may be keeping you stuck while building practical tools to help you feel more grounded and in control. My approach is warm, collaborative, and non-judgmental, helping you reconnect with your strengths and move toward the life you want.
Many people feel overwhelmed, stuck in their thoughts, or exhausted from trying to manage everything alone. Therapy can be a place where you feel understood and supported. I work with adults experiencing anxiety, depression, OCD, trauma, life transitions, and postpartum challenges. Together we’ll explore patterns that may be keeping you stuck while building practical tools to help you feel more grounded and in control. My approach is warm, collaborative, and non-judgmental, helping you reconnect with your strengths and move toward the life you want.
Welcome to CIP… We are here to help. Founded in 1977, CIP has provided quality, affordable mental health services to individuals, families, and couples for more than 45 years. We offer a full range of services designed to meet a variety of needs, including long-term depth psychology as well as short-term counseling, therapy groups, and psychological testing. We work with depression, anxiety, trauma, PTSD, co-occurring disorders, addictions, and in-depth work with clients with axis II disorders. CIP is a welcoming place, attentive to the needs of our diverse community.
Welcome to CIP… We are here to help. Founded in 1977, CIP has provided quality, affordable mental health services to individuals, families, and couples for more than 45 years. We offer a full range of services designed to meet a variety of needs, including long-term depth psychology as well as short-term counseling, therapy groups, and psychological testing. We work with depression, anxiety, trauma, PTSD, co-occurring disorders, addictions, and in-depth work with clients with axis II disorders. CIP is a welcoming place, attentive to the needs of our diverse community.
Do you crave deep connection, yet struggle to build relationships that feel truly meaningful and sustaining? Are you caught in a relentless cycle of juggling career and/or parenting, leaving you stuck in a state of chronic overwhelm? As a Bay Area native, I intimately understand the unique pressures of our fast-paced, achievement-oriented culture. In an environment that constantly demands perfection, it is incredibly common to find yourself battling anxiety, exhaustion, or quiet struggles with self-worth and body image. You don't have to navigate this alone.
Do you crave deep connection, yet struggle to build relationships that feel truly meaningful and sustaining? Are you caught in a relentless cycle of juggling career and/or parenting, leaving you stuck in a state of chronic overwhelm? As a Bay Area native, I intimately understand the unique pressures of our fast-paced, achievement-oriented culture. In an environment that constantly demands perfection, it is incredibly common to find yourself battling anxiety, exhaustion, or quiet struggles with self-worth and body image. You don't have to navigate this alone.
As a therapist, I believe change occurs through relationships; the relationship we have with our Self, others and the environment around us can greatly shape how we feel day to day. I foster a therapeutic relationship that allows a safe, non-judgemental space for reflection, insight and growth. Life can bring all sorts of challenges and difficulties, and I am privileged to help people get unstuck. My work focuses on helping adults and teens navigate major life changes, work through challenging childhood experiences, and change our relationship to unwanted feelings of anxiety and depression.
As a therapist, I believe change occurs through relationships; the relationship we have with our Self, others and the environment around us can greatly shape how we feel day to day. I foster a therapeutic relationship that allows a safe, non-judgemental space for reflection, insight and growth. Life can bring all sorts of challenges and difficulties, and I am privileged to help people get unstuck. My work focuses on helping adults and teens navigate major life changes, work through challenging childhood experiences, and change our relationship to unwanted feelings of anxiety and depression.
“Opportunities to find deeper powers within ourselves come when life seems most challenging.”- Joseph Campbell Welcome! In my practice, I focus on helping people achieve transformation and wellbeing during challenging times. Over the years, clients have shared with me that they’ve benefited from my ability to deeply listen to them with compassion. I’m so honored by this feedback! It serves as my inspiration to continue to facilitate the change and relief my clients deserve. My foremost focus is to truly listen to and understand my clients, and next to challenge them to grow. (Servicios en español. Services en français.)
“Opportunities to find deeper powers within ourselves come when life seems most challenging.”- Joseph Campbell Welcome! In my practice, I focus on helping people achieve transformation and wellbeing during challenging times. Over the years, clients have shared with me that they’ve benefited from my ability to deeply listen to them with compassion. I’m so honored by this feedback! It serves as my inspiration to continue to facilitate the change and relief my clients deserve. My foremost focus is to truly listen to and understand my clients, and next to challenge them to grow. (Servicios en español. Services en français.)
I am a licensed clinical social worker. Considering therapy is a big step, and it’s completely normal to feel nervous or unsure, especially if it’s your first time or if you’re facing something new. Opening up about yourself and your emotions can feel vulnerable and overwhelming. I want to acknowledge any hesitation you may be feeling and assure you that you're not alone in this. My goal is to support your goals, and I strive to create a safe, welcoming space where you can feel truly heard and supported.
I am a licensed clinical social worker. Considering therapy is a big step, and it’s completely normal to feel nervous or unsure, especially if it’s your first time or if you’re facing something new. Opening up about yourself and your emotions can feel vulnerable and overwhelming. I want to acknowledge any hesitation you may be feeling and assure you that you're not alone in this. My goal is to support your goals, and I strive to create a safe, welcoming space where you can feel truly heard and supported.
Are you struggling with stress, relationship issues, anxiety, depression, or any other mental health issues? You might feel alone, overwhelmed, or helpless dealing with these issues on your own. Want to look for clarity, understanding, support and guidance, and learn about coping skills? You will have a safe space where you can learn more about yourself and others, learn about mental health issues, and improve self-esteem, relationships, and quality of life.
Are you struggling with stress, relationship issues, anxiety, depression, or any other mental health issues? You might feel alone, overwhelmed, or helpless dealing with these issues on your own. Want to look for clarity, understanding, support and guidance, and learn about coping skills? You will have a safe space where you can learn more about yourself and others, learn about mental health issues, and improve self-esteem, relationships, and quality of life.
Hello, my name is Darian Brinton and I'm a Licensed Marriage and Family Therapist in Redding, California. I believe you have the answers to life's biggest challenges and questions. I have found that by providing a listening ear, and space for intentional self-reflection, everyone can make significant improvements in many areas of their lives.
I have experience working with men, young adults and teens with a variety of mental health-related challenges and complex life circumstances including Men's Issues, Depression, Anxiety, OCD, Divorce, and overall stress to name a few.
Hello, my name is Darian Brinton and I'm a Licensed Marriage and Family Therapist in Redding, California. I believe you have the answers to life's biggest challenges and questions. I have found that by providing a listening ear, and space for intentional self-reflection, everyone can make significant improvements in many areas of their lives.
I have experience working with men, young adults and teens with a variety of mental health-related challenges and complex life circumstances including Men's Issues, Depression, Anxiety, OCD, Divorce, and overall stress to name a few.
My practice focuses on mood and anxiety disorders using evidence-based therapeutic approaches including CBT, ERP, DBT, and ACT.
I am a licensed clinical psychologist specializing in OCD treatment, anxiety therapy, and depression counseling for adults seeking meaningful and lasting change. I work with clients struggling with Obsessive-Compulsive Disorder (OCD), panic attacks, generalized anxiety, social anxiety, health anxiety, depression, anger management concerns, chronic stress, communication difficulties, and relationship issues. I help those who feel stuck in repetitive patterns of worry, self-doubt, or emotional overwhelm but are motivated to learn practical, evidence-based strategies to regain control of their lives.
My practice focuses on mood and anxiety disorders using evidence-based therapeutic approaches including CBT, ERP, DBT, and ACT.
I am a licensed clinical psychologist specializing in OCD treatment, anxiety therapy, and depression counseling for adults seeking meaningful and lasting change. I work with clients struggling with Obsessive-Compulsive Disorder (OCD), panic attacks, generalized anxiety, social anxiety, health anxiety, depression, anger management concerns, chronic stress, communication difficulties, and relationship issues. I help those who feel stuck in repetitive patterns of worry, self-doubt, or emotional overwhelm but are motivated to learn practical, evidence-based strategies to regain control of their lives.
Welcome! If you’re feeling overwhelmed, burned out, stuck in old patterns, or disconnected from yourself or others, you don’t have to carry it alone. I work with clients who are navigating anxiety, trauma, relationship stress, and the pressure of being first-gen or the “strong one.” As a trauma-informed, client-centered therapist, I offer a supportive, judgment-free space where your experiences are honored. Together, we’ll gently uncover what’s holding you back and build tools that fit your life. You set the pace—because healing should feel safe, empowering, and rooted in being truly heard.
Welcome! If you’re feeling overwhelmed, burned out, stuck in old patterns, or disconnected from yourself or others, you don’t have to carry it alone. I work with clients who are navigating anxiety, trauma, relationship stress, and the pressure of being first-gen or the “strong one.” As a trauma-informed, client-centered therapist, I offer a supportive, judgment-free space where your experiences are honored. Together, we’ll gently uncover what’s holding you back and build tools that fit your life. You set the pace—because healing should feel safe, empowering, and rooted in being truly heard.
Welcome. I am truly glad that you are here. You are taking the first step to begin your self-discovery journey. Life can sometimes be challenging and in those times, show up for yourself and allow me to accompany you. Together we will discover your inner resiliency and work collaboratively to work on your goals, whatever they may be.
Welcome. I am truly glad that you are here. You are taking the first step to begin your self-discovery journey. Life can sometimes be challenging and in those times, show up for yourself and allow me to accompany you. Together we will discover your inner resiliency and work collaboratively to work on your goals, whatever they may be.
Are you feeling overwhelmed, struggling with relationships, or carrying the weight of past pain? You don’t have to face it alone. I provide a warm, non-judgmental space to support your journey toward healing and growth. Whether in English or Spanish, we’ll work together to address your unique needs, build resilience, and help you move forward with confidence. Specializing in family, couples, and individual therapy, I'm here to help you create lasting, meaningful change.
Are you feeling overwhelmed, struggling with relationships, or carrying the weight of past pain? You don’t have to face it alone. I provide a warm, non-judgmental space to support your journey toward healing and growth. Whether in English or Spanish, we’ll work together to address your unique needs, build resilience, and help you move forward with confidence. Specializing in family, couples, and individual therapy, I'm here to help you create lasting, meaningful change.
For myself, I've found therapy to be a deeply safe relationship from which I could gain new perspectives on my challenges and have another set of caring eyes help me to identify my strengths. This is, of course, difficult. But it is also relieving and can lead to immense growth and healing. Therapy can help you experience joy more deeply and approach emotional pain more honestly, and, therefore, productively. It can help you to make choices that lead you closer to yourself and the life you want. I am deeply committed to supporting my clients in their own unique version of this process.
For myself, I've found therapy to be a deeply safe relationship from which I could gain new perspectives on my challenges and have another set of caring eyes help me to identify my strengths. This is, of course, difficult. But it is also relieving and can lead to immense growth and healing. Therapy can help you experience joy more deeply and approach emotional pain more honestly, and, therefore, productively. It can help you to make choices that lead you closer to yourself and the life you want. I am deeply committed to supporting my clients in their own unique version of this process.
I’m Dr. Romulus Chelbegean, a Licensed Marriage and Family Therapist with a PhD in Marriage and Family Therapy. With a compassionate and evidence-based approach, I specialize in helping clients navigate anxiety, depression, grief, and relationship challenges, as well as adapting to major life transitions. Together, we’ll create a personalized plan to foster resilience, emotional well-being, and meaningful connections. My goal is to support you in achieving balance and fulfillment in your life and relationships.
I’m Dr. Romulus Chelbegean, a Licensed Marriage and Family Therapist with a PhD in Marriage and Family Therapy. With a compassionate and evidence-based approach, I specialize in helping clients navigate anxiety, depression, grief, and relationship challenges, as well as adapting to major life transitions. Together, we’ll create a personalized plan to foster resilience, emotional well-being, and meaningful connections. My goal is to support you in achieving balance and fulfillment in your life and relationships.
I have found particular interest in working with children, adolescents, parents, and athletes using a CBT framework for treating a variety of problems. My services include individual therapy for children and adolescents, parent training, mental skills training and community outreach. I use learning theory, cognitive behavioral therapy (CBT) and DBT in conjunction with cultural and contextual factors to provide a tailored approach to treatment that balances the individual’s (or family’s) clinical and personal needs. My strengths lie in building strong, compassionate, collaborative relationships, which are the basis of therapy.
I have found particular interest in working with children, adolescents, parents, and athletes using a CBT framework for treating a variety of problems. My services include individual therapy for children and adolescents, parent training, mental skills training and community outreach. I use learning theory, cognitive behavioral therapy (CBT) and DBT in conjunction with cultural and contextual factors to provide a tailored approach to treatment that balances the individual’s (or family’s) clinical and personal needs. My strengths lie in building strong, compassionate, collaborative relationships, which are the basis of therapy.
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” This quote by Viktor E. Frankl constantly inspires me and is one representation of how I approach therapy. I believe in the strength of our minds and the importance of our behaviors. With this, therapy has the power to transform lives, and I am dedicated to helping individuals navigate their mental health challenges with warmth and a personalized approach.
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” This quote by Viktor E. Frankl constantly inspires me and is one representation of how I approach therapy. I believe in the strength of our minds and the importance of our behaviors. With this, therapy has the power to transform lives, and I am dedicated to helping individuals navigate their mental health challenges with warmth and a personalized approach.
