Acceptance and Commitment (ACT) Therapists in California
I practice Acceptance and Commitment Therapy ( ACT), Narrative Therapy, and Solution-focused therapy.
I am gentle and patient while asking questions or making statements that allow for self-reflection. I listen empathically and in a nonjudgmental way. I believe in the client’s ability to trust themselves and will communicate in ways that help clients realize and use their abilities and strengths.
I practice Acceptance and Commitment Therapy ( ACT), Narrative Therapy, and Solution-focused therapy.
I am gentle and patient while asking questions or making statements that allow for self-reflection. I listen empathically and in a nonjudgmental way. I believe in the client’s ability to trust themselves and will communicate in ways that help clients realize and use their abilities and strengths.
I am trained in approaches including, Acceptance and Commitment Therapy ( ACT), Cognitive Behavioral Therapy, Parent-Child Interaction Therapy, Exposure and Response Prevention.
During this challenging time it is normal to be experiencing some anxiety, nervousness or restlessness. Being home and having major changes in routines can be disorienting for many and trigger impairing mental health conditions. I am offering Telehealth sessions to support people in maintaining mental, emotional and physical health. I provide evidence-based therapeutic approaches that are holistic and multiculturally sensitive.
I am trained in approaches including, Acceptance and Commitment Therapy ( ACT), Cognitive Behavioral Therapy, Parent-Child Interaction Therapy, Exposure and Response Prevention.
During this challenging time it is normal to be experiencing some anxiety, nervousness or restlessness. Being home and having major changes in routines can be disorienting for many and trigger impairing mental health conditions. I am offering Telehealth sessions to support people in maintaining mental, emotional and physical health. I provide evidence-based therapeutic approaches that are holistic and multiculturally sensitive.
I am a clinical psychologist originally from Argentina. I work with adults of all backgrounds who look for support and strategies to create lasting changes in their lives and in their relationships. Many of my patients report symptoms of depression and anxiety related to relationship issues, life transitions, traumatic events, personal crisis or medical trauma. People who enjoy collaborative work grounded in dialogue, moments of insight and encouragement to experiment with new intentions and behaviors, typically tell me they find our sessions helpful, and report lower stress and increased connection in relationships.
I am a clinical psychologist originally from Argentina. I work with adults of all backgrounds who look for support and strategies to create lasting changes in their lives and in their relationships. Many of my patients report symptoms of depression and anxiety related to relationship issues, life transitions, traumatic events, personal crisis or medical trauma. People who enjoy collaborative work grounded in dialogue, moments of insight and encouragement to experiment with new intentions and behaviors, typically tell me they find our sessions helpful, and report lower stress and increased connection in relationships.
Are you struggling with the emotional toll caused by trying to conceive or fertility treatment? Have you experienced a traumatic birth or pregnancy loss? Are you overwhelmed with the invisible load of motherhood? You're not alone and with support you can be well again. You've taken the first step by seeking out someone who can help you work through your struggles. We'll work collaboratively to help improve your overall happiness. I strive to provide an environment of safety where you'll receive support and validation. We'll utilize your strengths, explore coping skills, and empower you to overcome your struggles.
Are you struggling with the emotional toll caused by trying to conceive or fertility treatment? Have you experienced a traumatic birth or pregnancy loss? Are you overwhelmed with the invisible load of motherhood? You're not alone and with support you can be well again. You've taken the first step by seeking out someone who can help you work through your struggles. We'll work collaboratively to help improve your overall happiness. I strive to provide an environment of safety where you'll receive support and validation. We'll utilize your strengths, explore coping skills, and empower you to overcome your struggles.
Using interventions such as Acceptance and Commitment Therapy ( ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices, Carolyn tailors each session to meet the specific needs of the individual or family.
Carolyn is especially passionate about working with members of the LGBTQ+ community, individuals navigating gender identity exploration, and those facing challenges related to adoption or foster care. With a trauma-informed and affirming approach, she empowers clients to reclaim their voices, process difficult experiences, and foster lasting personal growth. She also works with military veterans, bringing a unique depth of understanding to their experiences. Carolyn’s therapy style is rooted in dignity and empowerment, helping clients move forward with greater resilience and clarity.
Using interventions such as Acceptance and Commitment Therapy ( ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices, Carolyn tailors each session to meet the specific needs of the individual or family.
Carolyn is especially passionate about working with members of the LGBTQ+ community, individuals navigating gender identity exploration, and those facing challenges related to adoption or foster care. With a trauma-informed and affirming approach, she empowers clients to reclaim their voices, process difficult experiences, and foster lasting personal growth. She also works with military veterans, bringing a unique depth of understanding to their experiences. Carolyn’s therapy style is rooted in dignity and empowerment, helping clients move forward with greater resilience and clarity.
I am interested in how the systems, structures and relationships in your life either makes things more manageable or more difficult. I enjoy working with adults of all ages to improve their relationship with themselves, others and the world around them with a keen eye towards issues of identity, multiculturalism, depression, anxiety, trauma, life transitions and relationship challenges. I have extensive experience working with people for whom English is a second language.
I have lived experience as a queer person, as a parent, and as someone who has lived and worked outside the US.
I am interested in how the systems, structures and relationships in your life either makes things more manageable or more difficult. I enjoy working with adults of all ages to improve their relationship with themselves, others and the world around them with a keen eye towards issues of identity, multiculturalism, depression, anxiety, trauma, life transitions and relationship challenges. I have extensive experience working with people for whom English is a second language.
I have lived experience as a queer person, as a parent, and as someone who has lived and worked outside the US.
I integrate practical tools from Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, Dialectical Behavioral Therapy, and Mindfulness.
Life has a way of feeling overwhelming when depression, anxiety, or interpersonal conflicts begin to cloud your daily experiences. Whether you are navigating the weight of daily stressors or struggling with the nuances of your relationships, you don’t have to carry it alone. I believe that therapy is a collaborative partnership built on trust and a deep respect for your unique story.
I integrate practical tools from Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, Dialectical Behavioral Therapy, and Mindfulness.
Life has a way of feeling overwhelming when depression, anxiety, or interpersonal conflicts begin to cloud your daily experiences. Whether you are navigating the weight of daily stressors or struggling with the nuances of your relationships, you don’t have to carry it alone. I believe that therapy is a collaborative partnership built on trust and a deep respect for your unique story.
Ms. James is a licensed therapist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She has extensive expertise in clinical assessment, psychotherapy, crisis intervention, and program management for clients with complex mental health, trauma, and substance use disorders. She has served as an adjunct professor at the USC Suzanne Dworak-Peck School of Social Work and is recognized for her ethical practice, strong leadership, and commitment to delivering high-quality, evidence-based care.
Ms. James is a licensed therapist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She has extensive expertise in clinical assessment, psychotherapy, crisis intervention, and program management for clients with complex mental health, trauma, and substance use disorders. She has served as an adjunct professor at the USC Suzanne Dworak-Peck School of Social Work and is recognized for her ethical practice, strong leadership, and commitment to delivering high-quality, evidence-based care.
We have two locations: in Folsom and Loomis! Are you looking for a therapist who can support the whole family? Someone who can connect with your child but also help with parenting or marriage support as well? You're in the right spot. When life is feeling overwhelming, the joy in life has diminished, or worries about your child, teen or family have caused you to feel paralyzed about how to move forward, it's time to seek support. We understand the need for a place that's just yours as well as the importance of supporting the whole family! We specialize in children, teens, adults, couples and families. There's hope!
We have two locations: in Folsom and Loomis! Are you looking for a therapist who can support the whole family? Someone who can connect with your child but also help with parenting or marriage support as well? You're in the right spot. When life is feeling overwhelming, the joy in life has diminished, or worries about your child, teen or family have caused you to feel paralyzed about how to move forward, it's time to seek support. We understand the need for a place that's just yours as well as the importance of supporting the whole family! We specialize in children, teens, adults, couples and families. There's hope!
You’re the one who keeps going, even when life feels heavier than you admit. You’re capable and resilient, but you’re also tired — tired of managing everything alone, tired of being the dependable one without a dependable place to land. You want a therapist who is warm and attuned, but also skilled and steady enough to help you create real change.
You’re the one who keeps going, even when life feels heavier than you admit. You’re capable and resilient, but you’re also tired — tired of managing everything alone, tired of being the dependable one without a dependable place to land. You want a therapist who is warm and attuned, but also skilled and steady enough to help you create real change.
I utilize interventions from a variety of treatment families including CBT, DBT, ACT, motivational interviewing and family systems techniques to affect change according to your individual needs.
Life can be challenging and confusing, and it helps to have support to be able to see clearly to know the next steps to take. I like to utilize my clients' strengths to build motivation for treatment gains. I will often support this with a "big-picture" perspective of how this will benefit you in the long run.
I utilize interventions from a variety of treatment families including CBT, DBT, ACT, motivational interviewing and family systems techniques to affect change according to your individual needs.
Life can be challenging and confusing, and it helps to have support to be able to see clearly to know the next steps to take. I like to utilize my clients' strengths to build motivation for treatment gains. I will often support this with a "big-picture" perspective of how this will benefit you in the long run.
I draw upon an eclectic range of modalities, including Acceptance and Commitment Therapy ( ACT), Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Gottman Method, Internal Family Systems (IFS), and more, to tailor treatment to each client's unique needs.
I am a licensed Marriage and Family Therapist with expertise in treating complex trauma and stressor-related disorders. I have a history of working with individuals, couples, and families who are experiencing the impacts of substance use disorders. I am passionate about the healing arts and connecting with adults and adolescents who are open to sharing their stories and trusting the therapeutic process. My modalities include Dialectical Behavioral Therapy, trauma-informed, and family systems. I feel honored to work in a profession that is centered around interpersonal relationships, healing, and hope.
I draw upon an eclectic range of modalities, including Acceptance and Commitment Therapy ( ACT), Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Gottman Method, Internal Family Systems (IFS), and more, to tailor treatment to each client's unique needs.
I am a licensed Marriage and Family Therapist with expertise in treating complex trauma and stressor-related disorders. I have a history of working with individuals, couples, and families who are experiencing the impacts of substance use disorders. I am passionate about the healing arts and connecting with adults and adolescents who are open to sharing their stories and trusting the therapeutic process. My modalities include Dialectical Behavioral Therapy, trauma-informed, and family systems. I feel honored to work in a profession that is centered around interpersonal relationships, healing, and hope.
Hello, I am Susie VanDyke, and I love working with PTSD, trauma, alcohol use, and substance use issues. I especially enjoy working with veterans, first responders, their families, and anyone going through difficult times. I graduated with a Master’s in Marriage and Family Therapy in 2008 and have over fifteen years of experience in various mental health and hospital settings, with a concentration in military and first responders. I love helping people improve their lives and want them to feel better as quickly as possible. I enjoy helping people who are feeling hopeless about their situations because of tough circumstances.
Hello, I am Susie VanDyke, and I love working with PTSD, trauma, alcohol use, and substance use issues. I especially enjoy working with veterans, first responders, their families, and anyone going through difficult times. I graduated with a Master’s in Marriage and Family Therapy in 2008 and have over fifteen years of experience in various mental health and hospital settings, with a concentration in military and first responders. I love helping people improve their lives and want them to feel better as quickly as possible. I enjoy helping people who are feeling hopeless about their situations because of tough circumstances.
I’m a neurodivergent-affirming therapist offering a warm, respectful space for individuals, couples, and families facing anxiety, burnout, transitions, and the complexities of neurodivergence. I specialize in supporting parents of PDA children, autistic and ADHD individuals, neurodivergent couples, and women facing midlife shifts and identity changes. I help parents reduce burnout and deepen connection, guide couples in navigating communication differences and fostering attunement, and support individuals in understanding themselves more deeply and creating lives that are authentic and guided by intention rather than old patterns.
I’m a neurodivergent-affirming therapist offering a warm, respectful space for individuals, couples, and families facing anxiety, burnout, transitions, and the complexities of neurodivergence. I specialize in supporting parents of PDA children, autistic and ADHD individuals, neurodivergent couples, and women facing midlife shifts and identity changes. I help parents reduce burnout and deepen connection, guide couples in navigating communication differences and fostering attunement, and support individuals in understanding themselves more deeply and creating lives that are authentic and guided by intention rather than old patterns.
In the TV show "Sex and City" there is a line: " in this city ( New York) everyone is looking for something, a job, an apartment, or a partner. " Underline this, you can feel the anxiety and the need for certainty, comfort and connection. These are human existial needs and I can help you with: stress, anxiety, depression that are related to work, personal/intimate relationship, relationship with children, and developmental trauma. I believe in therapy is to help people to return to normal life, work and develop more enjoyable things.
In the TV show "Sex and City" there is a line: " in this city ( New York) everyone is looking for something, a job, an apartment, or a partner. " Underline this, you can feel the anxiety and the need for certainty, comfort and connection. These are human existial needs and I can help you with: stress, anxiety, depression that are related to work, personal/intimate relationship, relationship with children, and developmental trauma. I believe in therapy is to help people to return to normal life, work and develop more enjoyable things.
I saw from a young age the power of relationships. The power of the relationship dynamic between a friend and I, the power of the relationship between my twin brother and my mom, the power of the relationship between my best friend and her boyfriend. Relationships are fascinating; the way they bind us together in a loving way, the way they bring out our deepest vulnerabilities, and the way that they create deep pain and anxiety. To be able to go on a journey with those working towards healthier relationships with others, themselves, and even their own anxiety and depression, is truly a blessing.
I saw from a young age the power of relationships. The power of the relationship dynamic between a friend and I, the power of the relationship between my twin brother and my mom, the power of the relationship between my best friend and her boyfriend. Relationships are fascinating; the way they bind us together in a loving way, the way they bring out our deepest vulnerabilities, and the way that they create deep pain and anxiety. To be able to go on a journey with those working towards healthier relationships with others, themselves, and even their own anxiety and depression, is truly a blessing.
My style is interactive, client-centered, and strengths-based, incorporating depth-oriented approaches, skills-based modalities (e.g., CBT, DBT, ACT), somatic interventions, and expressive arts, guided by the client's individuality.
If you or a loved one are struggling with mental health concerns, relationship challenges, or self-image, my hope is to come alongside you in your healing journey by providing compassionate support, insight, and practical tools to help you achieve your goals, strengthen connection with self and others, and build a life with greater balance and purpose. As a therapist with experience across a variety of treatment programs and levels of care, I am skilled in conducting assessments and creating effective treatment plans, providing family support services, identifying level of care needs, and leveraging community resources.
My style is interactive, client-centered, and strengths-based, incorporating depth-oriented approaches, skills-based modalities (e.g., CBT, DBT, ACT), somatic interventions, and expressive arts, guided by the client's individuality.
If you or a loved one are struggling with mental health concerns, relationship challenges, or self-image, my hope is to come alongside you in your healing journey by providing compassionate support, insight, and practical tools to help you achieve your goals, strengthen connection with self and others, and build a life with greater balance and purpose. As a therapist with experience across a variety of treatment programs and levels of care, I am skilled in conducting assessments and creating effective treatment plans, providing family support services, identifying level of care needs, and leveraging community resources.
Welcome! I’m Sarita (she/they). A queer and neurodivergent trauma therapist, somatic coach, and disability advocate who has enjoyed focusing on empowering individuals and communities in reclaiming their voice to live meaningful lives of their choosing. For those finding themselves disconnected from their lives and relationships, unclear of what to do, wanting more from themselves, and lost on how to get there, I’m here to journey with you. In therapy we walk together in rediscovering your voice, deepen your understanding of your responses to life, identify your needs, and aligning your life with what you value.
Welcome! I’m Sarita (she/they). A queer and neurodivergent trauma therapist, somatic coach, and disability advocate who has enjoyed focusing on empowering individuals and communities in reclaiming their voice to live meaningful lives of their choosing. For those finding themselves disconnected from their lives and relationships, unclear of what to do, wanting more from themselves, and lost on how to get there, I’m here to journey with you. In therapy we walk together in rediscovering your voice, deepen your understanding of your responses to life, identify your needs, and aligning your life with what you value.
She creates a safe and supportive environment where individuals can work through their pain and emerge stronger, with the tools to manage life transitions and emotional hurdles. LaQuita specializes in treating issues related to substance abuse, anxiety, and trauma. She has a deep passion for supporting clients facing grief, anger management struggles, and parenting challenges. Her approach combines Christian Counseling, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy ( ACT), tailoring each intervention to meet the unique needs of her clients.
She creates a safe and supportive environment where individuals can work through their pain and emerge stronger, with the tools to manage life transitions and emotional hurdles. LaQuita specializes in treating issues related to substance abuse, anxiety, and trauma. She has a deep passion for supporting clients facing grief, anger management struggles, and parenting challenges. Her approach combines Christian Counseling, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy ( ACT), tailoring each intervention to meet the unique needs of her clients.
Dr. Jessie Baum is a licensed clinical psychologist with expertise in behavioral medicine, anxiety, and life stressors. She has extensive experience working with a wide range of mental health concerns, including generalized anxiety, depression, stress reduction, life transitions, and relationship issues. Dr. Baum’s approach is person-centered, evidence-based, and culturally-sensitive. Her approach integrates CBT, mindfulness, and values-based interventions to help patients learn effective tools to increase connection, meaning, and empowerment in their lives.
Dr. Jessie Baum is a licensed clinical psychologist with expertise in behavioral medicine, anxiety, and life stressors. She has extensive experience working with a wide range of mental health concerns, including generalized anxiety, depression, stress reduction, life transitions, and relationship issues. Dr. Baum’s approach is person-centered, evidence-based, and culturally-sensitive. Her approach integrates CBT, mindfulness, and values-based interventions to help patients learn effective tools to increase connection, meaning, and empowerment in their lives.
