Therapists in Tarzana, CA

Photo of Nicchi Rozsa, Marriage & Family Therapist in Tarzana, CA
Nicchi Rozsa
Marriage & Family Therapist, LMFT
Verified Verified
Tarzana, CA 91356  (Online Only)
I utilize a holistic and integrative approach that offers a safe, supportive setting, using dream analysis, mindfulness, art therapy, journaling, meditation and other creative ways leading to an authentic and more rewarding life. From my studies under Rev. Kawakami, deputy head priest of Shunkoin Temple in Kyoto in Mindfulness and Zen Meditation, I have developed this therapeutic approach that treats, balances, and nourishes the mind, bodily, emotions, and soul. I use a variety of therapeutic perspectives and techniques including Psychodynamic, Cognitive-Behavioral, Jungian, and Mindfulness-based interventions.
I utilize a holistic and integrative approach that offers a safe, supportive setting, using dream analysis, mindfulness, art therapy, journaling, meditation and other creative ways leading to an authentic and more rewarding life. From my studies under Rev. Kawakami, deputy head priest of Shunkoin Temple in Kyoto in Mindfulness and Zen Meditation, I have developed this therapeutic approach that treats, balances, and nourishes the mind, bodily, emotions, and soul. I use a variety of therapeutic perspectives and techniques including Psychodynamic, Cognitive-Behavioral, Jungian, and Mindfulness-based interventions.
(818) 337-4149 View (818) 337-4149
Photo of Sharona Pourmehr, Marriage & Family Therapist in Tarzana, CA
Sharona Pourmehr
Marriage & Family Therapist, LMFT
Verified Verified
Tarzana, CA 91356
Everyone experiences moments of challenge and struggle at some point in their lifetime. The first step could be hard in asking for help, but take comfort in knowing a caring and supportive therapist will hold your hand through it. I provide my patients with a safe and non-judgmental space to express their thoughts and feelings. I believe that every individual has the potential to heal from past trauma and current situations to improve their quality of life and emotional wellbeing.
Everyone experiences moments of challenge and struggle at some point in their lifetime. The first step could be hard in asking for help, but take comfort in knowing a caring and supportive therapist will hold your hand through it. I provide my patients with a safe and non-judgmental space to express their thoughts and feelings. I believe that every individual has the potential to heal from past trauma and current situations to improve their quality of life and emotional wellbeing.
(747) 279-4401 View (747) 279-4401
Photo of Thrive Fearlessly Counseling | Jonathan Sickinger , Clinical Social Work/Therapist in Tarzana, CA
Thrive Fearlessly Counseling | Jonathan Sickinger
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tarzana, CA 91356  (Online Only)
Are you drowning in the relentless waves of anxiety, entrapped by unwanted and intrusive thoughts, shackled by repetitive compulsions, or suffocating beneath the weight of sadness and hopelessness? Do these intense thoughts, emotions, and behaviors stop you from living the life you want? I'm Jonathan Sickinger, the proud owner of Thrive Fearlessly Counseling. Taking that first courageous stride towards therapeutic guidance can ignite a transformation within you, and I stand ready to navigate this journey alongside you, empowering you to rise above the tumultuous waters and embrace a life of resilience and vitality.
Are you drowning in the relentless waves of anxiety, entrapped by unwanted and intrusive thoughts, shackled by repetitive compulsions, or suffocating beneath the weight of sadness and hopelessness? Do these intense thoughts, emotions, and behaviors stop you from living the life you want? I'm Jonathan Sickinger, the proud owner of Thrive Fearlessly Counseling. Taking that first courageous stride towards therapeutic guidance can ignite a transformation within you, and I stand ready to navigate this journey alongside you, empowering you to rise above the tumultuous waters and embrace a life of resilience and vitality.
(747) 227-7401 View (747) 227-7401
Photo of Eliana Palacio Salazar, Marriage & Family Therapist in Tarzana, CA
Eliana Palacio Salazar
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Tarzana, CA 91356  (Online Only)
My approach to treatment is to provide a safe and open space that can enhance a unique journey toward healing and growth. I believe that each person has an innate feeling and wisdom of where they want to see themselves. My role is to help them explore those feelings and support them along the way. I enjoy working with diverse clients, of all ages, races, ethnicities, gender identities, and sexual orientations.
My approach to treatment is to provide a safe and open space that can enhance a unique journey toward healing and growth. I believe that each person has an innate feeling and wisdom of where they want to see themselves. My role is to help them explore those feelings and support them along the way. I enjoy working with diverse clients, of all ages, races, ethnicities, gender identities, and sexual orientations.
(661) 466-2297 View (661) 466-2297
Photo of Parshaw Barati-Marnani, Marriage & Family Therapist in Tarzana, CA
Parshaw Barati-Marnani
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Tarzana, CA 91356
Waitlist for new clients
Life can be complicated and challenging, and there is no "how to" guide. You work so hard, juggling all the different parts of life, but don't feel fulfilled or satisfied. Everything feels like a struggle. You work so hard and it feels like you're barely holding on. What do we do when things happen that throw us off course.? What do we do when we get stuck in a cycle that we don't know how to change? I want you to know that it can get better. The fact that you're reading this right now means that you're ready to feel good. By building tools and exploring the barriers, you can create the life you want, the life you deserve!
Life can be complicated and challenging, and there is no "how to" guide. You work so hard, juggling all the different parts of life, but don't feel fulfilled or satisfied. Everything feels like a struggle. You work so hard and it feels like you're barely holding on. What do we do when things happen that throw us off course.? What do we do when we get stuck in a cycle that we don't know how to change? I want you to know that it can get better. The fact that you're reading this right now means that you're ready to feel good. By building tools and exploring the barriers, you can create the life you want, the life you deserve!
(818) 650-4316 View (818) 650-4316
Photo of Katherine Abdelkerim, Marriage & Family Therapist in Tarzana, CA
Katherine Abdelkerim
Marriage & Family Therapist, MS, LMFT
Verified Verified
Tarzana, CA 91356  (Online Only)
My name is Katherine and I am a licensed therapist. I have a deep passion for this work as I too, have endured my own personal struggles related to trauma, anxiety and depression. Growing up, I had a strong will, often feeling that I needed to hold in my feelings and handle life on my own. After I endured various traumatic events in my life, I sought out therapy. Reaching out to a therapist was a terrifying first step for me. It was hard for me to imagine that I could trust a stranger to hold my pain. Being vulnerable was my greatest fear.
My name is Katherine and I am a licensed therapist. I have a deep passion for this work as I too, have endured my own personal struggles related to trauma, anxiety and depression. Growing up, I had a strong will, often feeling that I needed to hold in my feelings and handle life on my own. After I endured various traumatic events in my life, I sought out therapy. Reaching out to a therapist was a terrifying first step for me. It was hard for me to imagine that I could trust a stranger to hold my pain. Being vulnerable was my greatest fear.
(818) 875-9168 View (818) 875-9168
Photo of Vicki Botnick, Marriage & Family Therapist in Tarzana, CA
Vicki Botnick
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
2 Endorsed
Tarzana, CA 91356
The simplest route to feeling better (higher self-esteem, more acceptance, compassion for yourself and those around you, and freedom from shame) is through knowing yourself in a deeper, more profound way. This kind of depth work can help you find relief from depression and anxiety, and more loving relationships. Using intellectual exploration and tool building, we'll look to your past to see the forces that have shaped who you are, and at your present to see which choices are working and which are getting in your way. Together we can forge a wiser, more confident future.
The simplest route to feeling better (higher self-esteem, more acceptance, compassion for yourself and those around you, and freedom from shame) is through knowing yourself in a deeper, more profound way. This kind of depth work can help you find relief from depression and anxiety, and more loving relationships. Using intellectual exploration and tool building, we'll look to your past to see the forces that have shaped who you are, and at your present to see which choices are working and which are getting in your way. Together we can forge a wiser, more confident future.
(818) 921-7373 View (818) 921-7373
Photo of Angelina Aliav, Marriage & Family Therapist in Tarzana, CA
Angelina Aliav
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Tarzana, CA 91356  (Online Only)
Are you yearning to propel forward in life, but feel stuck and can't seem to get unstuck? Maybe your marriage is unfulfilling, or you're feeling like an outsider among peers; perhaps your career is taking more from you than it's giving back, or you're not excited about life like you once were. Maybe you're asking yourself: how did I get here? Feeling unfulfilled in our lives can lead to unhealthy habits, and overtime, result in depression, anxiety, and interpersonal conflict. The worst part about feeling unfulfilled and stuck is that it causes us to feel more stuck, creating a downward spiral.
Are you yearning to propel forward in life, but feel stuck and can't seem to get unstuck? Maybe your marriage is unfulfilling, or you're feeling like an outsider among peers; perhaps your career is taking more from you than it's giving back, or you're not excited about life like you once were. Maybe you're asking yourself: how did I get here? Feeling unfulfilled in our lives can lead to unhealthy habits, and overtime, result in depression, anxiety, and interpersonal conflict. The worst part about feeling unfulfilled and stuck is that it causes us to feel more stuck, creating a downward spiral.
(818) 483-8128 View (818) 483-8128
Photo of Anthony Nzeribe, Marriage & Family Therapist in Tarzana, CA
Anthony Nzeribe
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Tarzana, CA 91356
Sometimes life can be overwhelming, my goal as a therapist is to help you create and find ways to manage the stress, frustration, or anxiety you may be experiencing. By providing a nonjudgemental environment I believe we can work together to remove the barriers trauma has placed in your life.
Sometimes life can be overwhelming, my goal as a therapist is to help you create and find ways to manage the stress, frustration, or anxiety you may be experiencing. By providing a nonjudgemental environment I believe we can work together to remove the barriers trauma has placed in your life.
(818) 293-4973 View (818) 293-4973
Photo of Nikki Rosenson, Marriage & Family Therapist Associate in Tarzana, CA
Nikki Rosenson
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Tarzana, CA 91356
My approach values each person’s lived experience, the messiness of life, and the deep well of strength that resides within each of us. I meet clients where they are and tailor sessions, using an integrative approach.
My approach values each person’s lived experience, the messiness of life, and the deep well of strength that resides within each of us. I meet clients where they are and tailor sessions, using an integrative approach.
(818) 477-1061 View (818) 477-1061
Photo of Alayne Anderson, Marriage & Family Therapist Intern in Tarzana, CA
Alayne Anderson
Marriage & Family Therapist Intern
Verified Verified
Tarzana, CA 91356
A friend once told me, “Therapy is the only place that is just for you.” I agree – in therapy there is no thought, concern, hope, or goal too small as we help you find relief for what’s hard in life. Together, we'll build a robust understanding of your story and your relationship to the world.
A friend once told me, “Therapy is the only place that is just for you.” I agree – in therapy there is no thought, concern, hope, or goal too small as we help you find relief for what’s hard in life. Together, we'll build a robust understanding of your story and your relationship to the world.
(818) 699-0718 View (818) 699-0718
Photo of Katie Asner Luckerman, Marriage & Family Therapist in Tarzana, CA
Katie Asner Luckerman
Marriage & Family Therapist, MS, LMFT, AF-EMDR, BASIC
Verified Verified
Tarzana, CA 91356
Hello! I commend you for taking the first step in taking care of yourself! We will begin our work by building trust as you discover who you are and who you are not. My goal is to support you as you begin your journey of self discovery. We will unpack painful or confusing experiences that have left their mark with you, offering a new lens to see a newfound perspective. With my life experience, coupled with my training and recent completion of Basic Training in AF-EMDR, I will support you and guide you through your process of self-exploration and discovery. Book a 15 minute call with me today!
Hello! I commend you for taking the first step in taking care of yourself! We will begin our work by building trust as you discover who you are and who you are not. My goal is to support you as you begin your journey of self discovery. We will unpack painful or confusing experiences that have left their mark with you, offering a new lens to see a newfound perspective. With my life experience, coupled with my training and recent completion of Basic Training in AF-EMDR, I will support you and guide you through your process of self-exploration and discovery. Book a 15 minute call with me today!
(424) 388-2105 View (424) 388-2105
Photo of Paola Gancman, Marriage & Family Therapist Associate in Tarzana, CA
Paola Gancman
Marriage & Family Therapist Associate, AMFT, CPC
Verified Verified
1 Endorsed
Tarzana, CA 91356
I received B.A in Psychology from the University of Judaism and earned my M.A. in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University. I also have an associate degree in early childhood education and I am a certified professional life coach. My experience in education includes being a preschool teacher as well as preschool director at Page Private School and director of middle school admissions at Milken Community High School. Currently I have a life coaching practice where I work with parents, teens and young adults guiding and providing them with real life tools to find balance.
I received B.A in Psychology from the University of Judaism and earned my M.A. in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University. I also have an associate degree in early childhood education and I am a certified professional life coach. My experience in education includes being a preschool teacher as well as preschool director at Page Private School and director of middle school admissions at Milken Community High School. Currently I have a life coaching practice where I work with parents, teens and young adults guiding and providing them with real life tools to find balance.
(818) 230-5296 View (818) 230-5296
Photo of Michael A. Kamins-Future-Mind-Works™, Marriage & Family Therapist in Tarzana, CA
Michael A. Kamins-Future-Mind-Works™
Marriage & Family Therapist, CCHt, PhD
Verified Verified
Tarzana, CA 91356
As developer of Future-Mind-Works(TM), a “state-specific” art and science and revolutionary application of clinical hypnosis, Michael assists individuals with creative problem-solving in a variety of areas. With extensive training and experience in Jungian psychotherapy (Pacifica Graduate Institute; Coldwater Counseling Center) and Ericksonian hypnotherapy (Milton H. Erickson Foundation; HMI), Michael utilizes the client’s subconscious potential for mind-body healing, personal-development, and self-transformation.
As developer of Future-Mind-Works(TM), a “state-specific” art and science and revolutionary application of clinical hypnosis, Michael assists individuals with creative problem-solving in a variety of areas. With extensive training and experience in Jungian psychotherapy (Pacifica Graduate Institute; Coldwater Counseling Center) and Ericksonian hypnotherapy (Milton H. Erickson Foundation; HMI), Michael utilizes the client’s subconscious potential for mind-body healing, personal-development, and self-transformation.
(818) 722-2301 View (818) 722-2301
Photo of Nasrin Barkhordari, Marriage & Family Therapist in Tarzana, CA
Nasrin Barkhordari
Marriage & Family Therapist, MFT, PsyD
Verified Verified
Tarzana, CA 91356
The clients which I feel very adept at working with effectively could be presenting any number of issues that haunt couples, children, adolescents, and individuals. These concern developmental, emotional, relational, and social topics.
The clients which I feel very adept at working with effectively could be presenting any number of issues that haunt couples, children, adolescents, and individuals. These concern developmental, emotional, relational, and social topics.
(818) 293-4808 View (818) 293-4808
Photo of Eva Sahar Moheban, Clinical Social Work/Therapist in Tarzana, CA
Eva Sahar Moheban
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tarzana, CA 91356  (Online Only)
Do you desire more empowerment and mastery over your life? Do you intuitively sense you are destined for more, but are plagued by fears and doubts? Are you committed to your growth, but feel stuck in low-moods or trauma spirals? In our work together, we will take an honest inventory of everything that is no longer serving you, such as, old, destructive patterns, false limiting beliefs, and intrusive negative self-talk that unconsciously runs on a loop. My intention is to empower you to make lasting changes and to ultimately help you see yourself through a more honest and loving lens.
Do you desire more empowerment and mastery over your life? Do you intuitively sense you are destined for more, but are plagued by fears and doubts? Are you committed to your growth, but feel stuck in low-moods or trauma spirals? In our work together, we will take an honest inventory of everything that is no longer serving you, such as, old, destructive patterns, false limiting beliefs, and intrusive negative self-talk that unconsciously runs on a loop. My intention is to empower you to make lasting changes and to ultimately help you see yourself through a more honest and loving lens.
(818) 619-3236 View (818) 619-3236
Photo of Darrin M Dennis, Pre-Licensed Professional in Tarzana, CA
Darrin M Dennis
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Tarzana, CA 91356
Not accepting new clients
Hi there! My name is Darrin Dennis. I am a registered associate professional clinical counselor who believes that people reach out for help because they're experiencing some kind of pain they can no longer manage on their own. As a therapist, I come alongside my clients, building a personal and authentic relationship so I can walk with you through your first steps toward growth and onto helping you understand, face, then manage and heal from that pain. I am a firm believer in the power of transformation, inwardly and outwardly, and I believe this is the key to living one’s life to the greatest and fullest potential possible.
Hi there! My name is Darrin Dennis. I am a registered associate professional clinical counselor who believes that people reach out for help because they're experiencing some kind of pain they can no longer manage on their own. As a therapist, I come alongside my clients, building a personal and authentic relationship so I can walk with you through your first steps toward growth and onto helping you understand, face, then manage and heal from that pain. I am a firm believer in the power of transformation, inwardly and outwardly, and I believe this is the key to living one’s life to the greatest and fullest potential possible.
(424) 373-4172 View (424) 373-4172
Photo of Dr. Natasha Filippides, Psychologist in Tarzana, CA
Dr. Natasha Filippides
Psychologist, PhD
Verified Verified
Tarzana, CA 91356  (Online Only)
Waitlist for new clients
Making the decision to embark on a therapeutic journey takes courage & vulnerability. The power of having someone listen, support, & guide without judgment is a profound experience.The gift of psychotherapy is freedom through self examination & awareness. If we illuminate & bring understanding to the old negative patterns, behaviors & dynamics that have been running our lives we can find new ways of being that create growth & healing. My goal as a therapist is to help clients embrace their authentic selves, foster meaningful relationships, & improve their overall quality of life. Seeking therapy can be rewarding & life changing.
Making the decision to embark on a therapeutic journey takes courage & vulnerability. The power of having someone listen, support, & guide without judgment is a profound experience.The gift of psychotherapy is freedom through self examination & awareness. If we illuminate & bring understanding to the old negative patterns, behaviors & dynamics that have been running our lives we can find new ways of being that create growth & healing. My goal as a therapist is to help clients embrace their authentic selves, foster meaningful relationships, & improve their overall quality of life. Seeking therapy can be rewarding & life changing.
(805) 567-7862 View (805) 567-7862
Photo of Kelly Ybarra, Licensed Professional Clinical Counselor in Tarzana, CA
Kelly Ybarra
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Tarzana, CA 91356
My name is Kelly Ybarra, LMHC, LPCC; I am licensed to practice in the state of California and Florida. My focus is ensuring the client is empowered to navigate through the many stressors that come with life and to be a support to them along the way. My heart and passion is to create a safe space for a person to have full autonomy to create the life they find fulfilling, whether that includes navigating the future, healing from the past, and/or embracing the present. Most of my experience comes from working with individuals presenting with significant stressors, anxiety, life transitions, and various trauma histories.
My name is Kelly Ybarra, LMHC, LPCC; I am licensed to practice in the state of California and Florida. My focus is ensuring the client is empowered to navigate through the many stressors that come with life and to be a support to them along the way. My heart and passion is to create a safe space for a person to have full autonomy to create the life they find fulfilling, whether that includes navigating the future, healing from the past, and/or embracing the present. Most of my experience comes from working with individuals presenting with significant stressors, anxiety, life transitions, and various trauma histories.
(818) 740-6243 View (818) 740-6243
Photo of Elise Horwich, LMFT, Marriage & Family Therapist in Tarzana, CA
Elise Horwich, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Tarzana, CA 91356
We only know what we know, no shame in not knowing what we don’t. Consider it a privilege to accompany you on your journey to a more fulfilling life. Therapy shouldn't have to be complicated or intimidating. I work with a compassionate, supportive, and individualized approach reducing your distress and symptoms and build your strength and resilience. I'm a lmft with over 35 years experience. My style is interactive, direct, and supportive. I focus on the here-and-now but recognize that one's past impacts choices, feelings, and behaviors in the present. I hope you find therapy with me to be a safe, nurturing, productive experience.
We only know what we know, no shame in not knowing what we don’t. Consider it a privilege to accompany you on your journey to a more fulfilling life. Therapy shouldn't have to be complicated or intimidating. I work with a compassionate, supportive, and individualized approach reducing your distress and symptoms and build your strength and resilience. I'm a lmft with over 35 years experience. My style is interactive, direct, and supportive. I focus on the here-and-now but recognize that one's past impacts choices, feelings, and behaviors in the present. I hope you find therapy with me to be a safe, nurturing, productive experience.
(424) 337-8051 View (424) 337-8051

How does your Therapist compare?

Number of Therapists in Tarzana, CA

100+

Average cost per session

$180

Therapists in Tarzana, CA who prioritize treating:

93% Anxiety
86% Relationship Issues
85% Depression
85% Self Esteem
68% Trauma and PTSD
68% Family Conflict
68% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

58% Cigna and Evernorth
55% Aetna
52% Optum

How Therapists in Tarzana, CA see their clients

77% In Person and Online
23% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Tarzana?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.