Caley
MS, LCMHC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (802) 327-8306
Available both in-person and online
92 Adams Street Burlington, VT 05401
Sometimes we’re not sure how we got to where we are. We find ourselves caught in patterns – of thoughts, feelings, behaviors, relationships – that are hurtful, unsatisfying, or no longer serve us. Sometimes we treat ourselves harshly, make choices that are not in line with our values, or attempt to quiet or hide certain parts of ourselves, our pain, and our experiences. In a collaborative therapeutic space, I hope to create an environment where you can show up as your whole self.
My approach is relational and trauma-informed, grounded in how past experiences shape our nervous system, sense of self, and relationships. I take a holistic, systemic view, recognizing that our identities, environments, and experiences shape our well-being. I am trained in EMDR and we can explore whether this approach feels supportive of your goals.
I specialize in working with folks navigating complex trauma, relationship challenges, identity exploration, and life transitions. Regardless of what brings you to therapy, my hope is that our work supports greater understanding, self-compassion, and trust in yourself.
Call or Email Caley Holden now for a free 15 minute consultation - (802) 327-8306
Let's Connect (802) 327-8306
Finances
Fees
- Individual Sessions $140
Payment Methods
American Express, Health Savings Account, Mastercard, VisaInsurance
- BlueCross and BlueShield
- MVP Health Care
- Out of Network
Caley Holden
MS, LCMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (802) 327-8306
Qualifications
- Verified by Psychology Today Licensed by State of Vermont / 068.0135853 Caley Holden
- In Practice for 5 years
- Attended University of Vermont, MS in Clinical Mental Health Counseling, Graduated 2021
Education and Years In Practice
Caley Holden
MS, LCMHC
Feel free to ask about qualifications and training experience. Email or (802) 327-8306
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- LGBTQ+
Expertise
- Bisexual
- Chronic Illness
- Coping Skills
- Depression
- Grief
- Lesbian
- Life Transitions
- Polyamory & ENM
- Self Esteem
- Sex-Positive & Kink Friendly
- Stress
- Transgender
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- EMDR
- Emotionally Focused
- Family Systems
- Feminist
- Humanistic
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Caley Holden
MS, LCMHC
Ask about what different forms of therapy will be like. Email or (802) 327-8306