Photo of Caleigh Koppelmann, Marriage & Family Therapist, LMFT
Caleigh Koppelmann
Marriage & Family Therapist, LMFT
Photo of Caleigh Koppelmann, Marriage & Family Therapist, LMFT

Caleigh Koppelmann

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Charlotte, NC 28262
Let's Connect (980) 400-2375
Photo of Caleigh Koppelmann, Marriage & Family Therapist, LMFT
Hi, I am Caleigh Koppelmann, therapist here in Bluesky. As a trauma-informed Marriage and Family Therapist, I work collaboratively with adult clients to help them explore the patterns, relationships, and experiences that shape their lives. I earned my Master of Science in Marriage and Family Therapy at East Carolina University in 2023, and my work spans concerns such as anxiety, grief, burnout, relationship issues, self-esteem, and life transitions. I draw from approaches including EFT, IFS, attachment-based, narrative, and mindfulness therapies to support resilience, growth, and meaningful change.
Clients often describe me as grounded, compassionate, and collaborative. I create a safe, nonjudgmental space where you can explore challenges at your pace. Whether you’re navigating trauma, relationships, life transitions, or seeking clarity, I walk alongside you as you build skills and move toward growth.
In our first sessions, I take time to know you—your history, struggles, strengths, and hopes. Together we clarify your goals and choose approaches that align best. I draw from trauma-informed care, attachment theory, relational and narrative therapies, while balancing insight with practical tools for everyday life.
Take the first step to help. Call or Caleigh Koppelmann now - (980) 400-2375

My Practice at a Glance

Available online only

Charlotte, NC 28262

(980) 400-2375

Winston Salem, NC 27103

Schedule your session easily through our online booking link. Click "My Website" to find a time that works for you.
I specialize in Anxiety, Gender Affirming Counseling and LGBTQ+ 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (980) 400-2375
Photo of Caleigh Koppelmann, Marriage & Family Therapist, LMFT

My Practice at a Glance

Available online only

Charlotte, NC 28262

(980) 400-2375

Winston Salem, NC 27103

Schedule your session easily through our online booking link. Click "My Website" to find a time that works for you.
I specialize in Anxiety, Gender Affirming Counseling and LGBTQ+ 
I accept insurance 
Individual one-on-one therapy 

Finances

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • All Savers Insurance
  • Anthem
  • Anthem Blue Cross
  • Anthem Blue Cross Blue Shield
  • BCBS Federal Employee Program
  • BCBS of Alabama
  • BCBS of Arizona
  • BCBS of Georgia
  • BCBS of Illinois
  • BCBS of Kansas
  • BCBS of Kansas City
  • BCBS of Louisiana
  • BCBS of Massachusetts
  • BCBS of Michigan
  • BCBS of Minnesota
  • BCBS of Mississippi
  • BCBS of Montana
  • BCBS of Nebraska
  • BCBS of New Mexico
  • BCBS of North Carolina
  • BCBS of North Dakota
  • BCBS of Oklahoma
  • BCBS of Rhode Island
  • BCBS of South Carolina
  • BCBS of Tennessee
  • BCBS of Texas
  • BCBS of Vermont
  • BCBS of Wyoming
  • Blue Choice Health Plan
  • Blue Cross
  • Blue Cross Blue Shield
  • Blue Cross of Idaho
  • Blue Cross of Northeastern PA
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Florida Blue
  • Government Employees Health Association (GEHA)
  • Highmark
  • Highmark BCBS
  • Highmark BCBS of Delaware
  • Highmark BCBS of Western New York
  • Horizon BCBS of New Jersey
  • Independence Blue Cross
  • MultiPlan
  • MultiPlan Private Healthcare Systems (PHCS)
  • Optum
  • Oxford
  • Premera Blue Cross
  • Regence
  • Regence BCBS
  • Regence Blue Cross of WA
  • Sierra Health and Life
  • United Medical Resources (UMR)
  • UnitedHealthcare Oxford
  • UnitedHealthcare UHC | UBH
  • Wellmark BCBS
"
I'm in-network with BlueCross BlueShield (BCBS), United Healthcare (UHC), AETNA, and Multiplan. Our Benefits Team will contact your insurance company to confirm if we are participating and inform you of your estimated copayments. Feel free to reach out with any questions.
Photo of Caleigh Koppelmann, Marriage & Family Therapist, LMFT
Caleigh Koppelmann
Marriage & Family Therapist, LMFT
or call with questions - (980) 400-2375
"
I'm in-network with BlueCross BlueShield (BCBS), United Healthcare (UHC), AETNA, and Multiplan. Our Benefits Team will contact your insurance company to confirm if we are participating and inform you of your estimated copayments. Feel free to reach out with any questions.
Photo of Caleigh Koppelmann, Marriage & Family Therapist, LMFT
Caleigh Koppelmann
Marriage & Family Therapist, LMFT
or call with questions - (980) 400-2375

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 10214 Caleigh Koppelmann
  • Education and Years In Practice

  • In Practice for 2 years
  • Attended East Carolina University, Master of Science in Marriage and Family Therapy, Graduated 2023
"
I'm in-network with BlueCross BlueShield (BCBS), United Healthcare (UHC), AETNA, and Multiplan. Our Benefits Team will contact your insurance company to confirm if we are participating and inform you of your estimated copayments. Feel free to reach out with any questions.
Photo of Caleigh Koppelmann, Marriage & Family Therapist, LMFT
Caleigh Koppelmann
Marriage & Family Therapist, LMFT
or call with questions - (980) 400-2375
"
I'm in-network with BlueCross BlueShield (BCBS), United Healthcare (UHC), AETNA, and Multiplan. Our Benefits Team will contact your insurance company to confirm if we are participating and inform you of your estimated copayments. Feel free to reach out with any questions.
Photo of Caleigh Koppelmann, Marriage & Family Therapist, LMFT
Caleigh Koppelmann
Marriage & Family Therapist, LMFT
or call with questions - (980) 400-2375

Specialties and Expertise

Top Specialties

  • Anxiety
  • Gender Affirming Counseling
  • LGBTQ+

Expertise

  • ADHD
  • Adjustment Disorder
  • Behavioral Issues
  • Bisexual
  • Career Counseling
  • Caregivers
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Lesbian
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I specialize in supporting clients through anxiety, grief, life transitions, and relationship challenges. My expertise includes gender-affirming counseling, LGBTQ issues, self-esteem, stress, and parenting concerns. I also help with men's and women's issues, adjustment disorders, family conflict, and emotional disturbance.
Photo of Caleigh Koppelmann, Marriage & Family Therapist, LMFT
Caleigh Koppelmann
Marriage & Family Therapist, LMFT
or call with questions - (980) 400-2375
"
I specialize in supporting clients through anxiety, grief, life transitions, and relationship challenges. My expertise includes gender-affirming counseling, LGBTQ issues, self-esteem, stress, and parenting concerns. I also help with men's and women's issues, adjustment disorders, family conflict, and emotional disturbance.
Photo of Caleigh Koppelmann, Marriage & Family Therapist, LMFT
Caleigh Koppelmann
Marriage & Family Therapist, LMFT
or call with questions - (980) 400-2375

5 Endorsements

Shawn Snyder
Shawn Snyder
Psychiatric Nurse PractitionerPMHNP
Caleigh is an incredible provider at BlueSky Telepsych. Patients often share how much they appreciate her empathy and thoughtful guidance.
Shantise Byrd
Shantise Byrd
Psychiatric Nurse PractitionerPMHNP
Caleigh and I both work to serve North Carolina patients and her patients frequently remark on how cared for and respected they feel. Her dedication at BlueSky is truly valued.
Lizzie West
Lizzie West
Licensed Professional CounselorLPC-S
Caleigh is such a thoughtful and dedicated provider at BlueSky Telepsych. I've seen patients leave her sessions feeling lighter, supported, and truly cared for.
Kimberly Sennet
Kimberly Sennet
Psychiatric Nurse PractitionerPMHNP
Caleigh is a compassionate LMFT who helps individuals, couples, and families heal, grow, and strengthen relationships through a supportive, person-centered, and collaborative approach.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Family Systems
  • Gottman Method
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I use a variety of evidence-based therapies to support healing and growth, tailoring each approach to your unique needs. My work draws from Attachment-Based, Emotionally Focused, Family Systems, Gottman Method, Internal Family Systems, Narrative, MBCT, Person-Centered, Relational, SFBT, Strength-Based, Trauma-Focused, and Compassion-Focused approaches.
Photo of Caleigh Koppelmann, Marriage & Family Therapist, LMFT
Caleigh Koppelmann
Marriage & Family Therapist, LMFT
or call with questions - (980) 400-2375
"
I use a variety of evidence-based therapies to support healing and growth, tailoring each approach to your unique needs. My work draws from Attachment-Based, Emotionally Focused, Family Systems, Gottman Method, Internal Family Systems, Narrative, MBCT, Person-Centered, Relational, SFBT, Strength-Based, Trauma-Focused, and Compassion-Focused approaches.
Photo of Caleigh Koppelmann, Marriage & Family Therapist, LMFT
Caleigh Koppelmann
Marriage & Family Therapist, LMFT
or call with questions - (980) 400-2375

Location

Primary Location

Charlotte, NC 28262

(980) 400-2375

Additional Location

Winston Salem, NC 27103

(980) 400-2375
"
Schedule your session easily through our online booking link. Click "My Website" to find a time that works for you.
Photo of Caleigh Koppelmann, Marriage & Family Therapist, LMFT
Caleigh Koppelmann
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (980) 400-2375
"
Schedule your session easily through our online booking link. Click "My Website" to find a time that works for you.
Photo of Caleigh Koppelmann, Marriage & Family Therapist, LMFT
Caleigh Koppelmann
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (980) 400-2375