Caitlyn Gilmore

Counselor, MA, LMHCA, R-DMT

She/Her/Hers

Verified by Psychology Today
1 Endorsed
Photo of Caitlyn Gilmore, MA, LMHCA, R-DMT, Counselor in Seattle
(206) 558-0345 Website

Caitlyn Gilmore

Counselor, MA, LMHCA, R-DMT

She/Her/Hers

Verified by Psychology Today
1 Endorsed

Location

600 North 36th Street
Ste. 216
Seattle, WA 98103
(206) 558-0345
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I am requiring that all vaccine-eligible clients provide proof of vaccination prior to your first appointment and that we remain masked.

About

DO YOU FIND YOURSELF THINKING... "I wish I hadn't reacted that way. ​I feel like I am giving too much of myself to others. I feel burnt out. I wish I had a stronger sense of self. I've heard about intergenerational trauma, but I'm not sure what that might look like." If any of those statements sounded familiar, then you're in the right place. I'm here to help you explore those thoughts and behaviors in a trauma-informed, creative, and individualized way. Let's get curious together.
Everything that I do is informed by my knowledge of and trust in the body. I believe that the body has wisdom and that is has its own innate capacity for creative expression and communication. Dance and movement therapy is my primary therapeutic modality of choice to help you both find your body's own creativity and connect with your body's wisdom.
Simply put, I will work with you to understand your current state. I will then sit with you (and/or your family) and help you sift through where you can shift unconscious reactions into conscious responses to increase feelings of a strong sense of self, interdependence, and connection to both self and others.

Finances

  • Cost per Session: $120 - $150
  • Sliding Scale: Yes
Accepted Insurance Plans
  • Out of Network
I am a private-pay clinician; I do not bill to insurance. I take all major credit and debit cards, as well as HSA and FSA cards.
Email me or call (206) 558-0345 with questions.

Qualifications

  • Years in Practice: 1 Year
  • Prelicense: Washington / MC61185045
  • School: Lesley University
  • Year Graduated: 2021
  • Supervisor: Kimberly Castelo
  • Supervisor License: Washington / LF60690428

Endorsements

Counselor, MA, LMHC

Caitlyn Gilmore's Groups

Generations Dance Group

As a first-time mom myself, I know parenthood can be a daunting task, especially as your own body changes and you begin to feel that new life moving inside of you. In this open group, we will bond as pregnant people, gain comfort and understanding of our changing bodies, and learn how to connect with and sense the babies inside of us, all through a combination of verbal- and movement-based explorations.

More about this group

Location

600 North 36th Street
Ste. 216
Seattle, WA 98103
(206) 558-0345
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Stress
  • Life Transitions
  • Family Conflict
Issues
  • Anxiety
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
Mental Health
  • Mood Disorders

Client Focus

Age
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
  • Toddler
Communities
  • Bisexual Allied
  • Racial Justice Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Dance Movement Therapy
  • Expressive Arts
  • Family / Marital
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Jungian
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Somatic
  • Trauma Focused
Modality
  • Individuals
  • Family
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 27 Sep 2021
Photo of Caitlyn Gilmore, MA, LMHCA, R-DMT, Counselor in Seattle
Caitlyn Gilmore

Counselor, MA, LMHCA, R-DMT