Center Ossipee
Photo of Caitlyn Cook, Counselor, LCMHC, LCPC, LCAT
Caitlyn Cook
Counselor, LCMHC, LCPC, LCAT
Photo of Caitlyn Cook, Counselor, LCMHC, LCPC, LCAT

Caitlyn Cook

Counselor, LCMHC, LCPC, LCAT (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Center Ossipee, NH 03814
Connect with Caitlyn Cook
Photo of Caitlyn Cook, Counselor, LCMHC, LCPC, LCAT
Life’s challenges don’t end when we grow up. In a world where we are constantly bombarded with messages about who, how, and what we should be, the pressure to measure up often feels overwhelming and it can be tough to know where to turn for help. For over a decade, I have worked with teens, adults and parents who are learning how to navigate life with self-awareness, skill, and confidence. I listen deeply, reading between the lines to understand what’s really going on, and help clients carve out their own unique path forward.
You can expect me (and my sidekick, Mazie) to show up to all sessions engaged in a direct, real, and compassionate way. I am committed to helping you find your direction so you can live the life you want.
My approach is rooted in the belief that within each of us is the capacity to not only persevere through the challenges we may face but to learn and thrive from them. With extensive background in CBT, DBT, Wilderness Therapy, Art Therapy, and Family Systems, every client can expect a truly individualized and flexible approach.
Caitlyn Cook now for a free 15 minute consultation

My Practice at a Glance

Available online only

Rooted Resilience

Center Ossipee, NH 03814

Blue Point, NY 11715

I offer therapy sessions online so that you have the flexibility to meet when and where is most comfortable for you!
I specialize in Anxiety, Depression and Family Conflict 
$150 Per Session  
I see individuals, couples and families  
Connect with Caitlyn Cook
Photo of Caitlyn Cook, Counselor, LCMHC, LCPC, LCAT

My Practice at a Glance

Available online only

Rooted Resilience

Center Ossipee, NH 03814

Blue Point, NY 11715

I offer therapy sessions online so that you have the flexibility to meet when and where is most comfortable for you!
I specialize in Anxiety, Depression and Family Conflict 
$150 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150

Payment Methods

Health Savings Account, Mastercard, Paypal, Venmo, Visa
"
I am an out-of-network provider. While I do not bill insurance directly, I can provide a superbill for you to submit to your insurance company for reimbursement, based on your plan's benefits.
Photo of Caitlyn Cook, Counselor, LCMHC, LCPC, LCAT
Caitlyn Cook
Counselor, LCMHC, LCPC, LCAT
for a free 15 minute consultation now.
"
I am an out-of-network provider. While I do not bill insurance directly, I can provide a superbill for you to submit to your insurance company for reimbursement, based on your plan's benefits.
Photo of Caitlyn Cook, Counselor, LCMHC, LCPC, LCAT
Caitlyn Cook
Counselor, LCMHC, LCPC, LCAT
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Licensed by State of New Hampshire / 2484 Caitlyn Cook

    • Education and Years In Practice

  • In Practice for 14 years
  • Attended Pratt Institute, MPS, Graduated 2012

    • Additional Credentials

  • License: New York 001765
  • License: Maine CC4921
"
I have over 15 years of experience helping adults, teens and families in crisis. I'm licensed in NH, ME and NY and hold additional certifications in CBT, Art Therapy, and trauma-informed therapy.
Photo of Caitlyn Cook, Counselor, LCMHC, LCPC, LCAT
Caitlyn Cook
Counselor, LCMHC, LCPC, LCAT
for a free 15 minute consultation now.
"
I have over 15 years of experience helping adults, teens and families in crisis. I'm licensed in NH, ME and NY and hold additional certifications in CBT, Art Therapy, and trauma-informed therapy.
Photo of Caitlyn Cook, Counselor, LCMHC, LCPC, LCAT
Caitlyn Cook
Counselor, LCMHC, LCPC, LCAT
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Family Conflict

Expertise

  • ADHD
  • Coping Skills
  • Emotional Disturbance
  • Grief
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Treatment Step Down Transition Support
  • Women's Issues
"
I'm here to help you navigate challenges like anxiety, depression, relationships, and transitions with compassion and practical tools. Together, we'll create a personalized plan that feels right for you - whether that's exploring emotions, building healthier habits or finding new ways to cope. My goal is to help you feel more confident, connected and ready to handle whatever life throws your way.
Photo of Caitlyn Cook, Counselor, LCMHC, LCPC, LCAT
Caitlyn Cook
Counselor, LCMHC, LCPC, LCAT
for a free 15 minute consultation now.
"
I'm here to help you navigate challenges like anxiety, depression, relationships, and transitions with compassion and practical tools. Together, we'll create a personalized plan that feels right for you - whether that's exploring emotions, building healthier habits or finding new ways to cope. My goal is to help you feel more confident, connected and ready to handle whatever life throws your way.
Photo of Caitlyn Cook, Counselor, LCMHC, LCPC, LCAT
Caitlyn Cook
Counselor, LCMHC, LCPC, LCAT
for a free 15 minute consultation now.

2 Endorsements

Meg Paul
Meg Paul
Clinical Social Work/Therapist, LICSW, LCSW
Caitlyn's extensive experience, compassion, and commitment to care position her as an accessible and effective therapist. She customizes her approach to meet clients at their current point and guides them towards a path of healing and wellness.
Alicia J. Porkka
Alicia J. Porkka
Clinical Social Work/Therapist, LICSW
Caitlyn offers her patients and their families a hard-to-find combination of expertise and adaptability. She is compassionate, empathetic, and real, and her advocacy for her patients is unparalleled. I highly recommend her practice.

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Age

Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Expressive Arts
  • Family Systems
  • Internal Family Systems (IFS)
  • Interpersonal
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Relational
  • Strength-Based
  • Trauma Focused
"
My style of therapy is eclectic & highly individualized though often rooted in CBT. We'll explore what brought you to therapy & then decide the most appropriate ways to help you make progress. With a CBT lens, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Caitlyn Cook, Counselor, LCMHC, LCPC, LCAT
Caitlyn Cook
Counselor, LCMHC, LCPC, LCAT
for a free 15 minute consultation now.
"
My style of therapy is eclectic & highly individualized though often rooted in CBT. We'll explore what brought you to therapy & then decide the most appropriate ways to help you make progress. With a CBT lens, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Caitlyn Cook, Counselor, LCMHC, LCPC, LCAT
Caitlyn Cook
Counselor, LCMHC, LCPC, LCAT
for a free 15 minute consultation now.

Location

Primary Location

Rooted Resilience

Center Ossipee, NH 03814

Email me

My website

Additional Location

Blue Point, NY 11715

Nearby Areas

Cities

Counties

Zips

"
I offer therapy sessions online so that you have the flexibility to meet when and where is most comfortable for you!
Photo of Caitlyn Cook, Counselor, LCMHC, LCPC, LCAT
Caitlyn Cook
Counselor, LCMHC, LCPC, LCAT
"
I offer therapy sessions online so that you have the flexibility to meet when and where is most comfortable for you!
Photo of Caitlyn Cook, Counselor, LCMHC, LCPC, LCAT
Caitlyn Cook
Counselor, LCMHC, LCPC, LCAT