Caitlyn Cook
Counselor, LCMHC, LCPC, LCAT (she, her)
Verified by Psychology Today
Center Ossipee, NH 03814
Let's Connect (207) 200-8396
Being a teen or young adult is hard. Besides drowning in a culture of “never enough,” they are bombarded daily by a constant stream of messaging about who, how and what they are supposed to be. The pressure is often crippling, the messages are confusing, and it can be tough to know where to turn for help. For over a decade, I have worked with teens, young adults, and parents who are learning how to navigate this important period with self-awareness, skill, and confidence. I listen carefully and read between the lines, helping young people figure out what is really going on and helping them forge their own, unique path forward.
You can expect me to show up to all sessions engaged in a direct, real, and compassionate way. I am committed to helping you find your direction so you can live the life you want.
My approach is rooted in the belief that within each of us is the capacity to not only persevere through the challenges we may face but to learn and thrive from them. With extensive background in CBT, DBT, Wilderness Therapy, Art Therapy, and Family Systems, every client can expect a truly individualized and flexible approach.
Call or Email
Caitlyn Cook
now for a free 15 minute consultation - (207) 200-8396
Let's Connect (207) 200-8396
Finances
Fees
- Individual Sessions $130
- Pay by Mastercard, Paypal, Venmo, Visa
Call or Email me for a free 15 minute consultation now - (207) 200-8396
Caitlyn Cook
Counselor,
LCMHC,
LCPC,
LCAT
Qualifications
- Verified by Psychology Today Licensed by State of New Hampshire / 2484
- In Practice for 11 Years
- License: New York 001765
- License: Maine CC4921
- Attended Pratt Institute, MPS, Graduated 2012
Feel free to ask about qualifications and training experience. Email or (207) 200-8396
Caitlyn Cook
Counselor,
LCMHC,
LCPC,
LCAT
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Family Conflict
Expertise
- Coping Skills
- Internet Addiction
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Treatment Step Down Transition Support
- Women's Issues
Do these issues align with your needs? Email or (207) 200-8396
Caitlyn Cook
Counselor,
LCMHC,
LCPC,
LCAT
Client Focus
Age
Teen
,
Adults
Participants
Individuals
,
Family
Age
Teen
,
Adults
Participants
Individuals
,
Family
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Expressive Arts
- Family Systems
- Internal Family Systems (IFS)
- Interpersonal
- Motivational Interviewing
- Narrative
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (207) 200-8396
Caitlyn Cook
Counselor,
LCMHC,
LCPC,
LCAT
Location
Nearby Areas
Call for a free consultation now - (207) 200-8396
Caitlyn Cook
Counselor,
LCMHC,
LCPC,
LCAT
Last Modified: 8 Jul 2023