Over the course of this 8 week VIRTUAL group, we will be building skills to help: - increase stress tolerance - emotional regulation - coping and interpersonal skills. This group is also a great way for teens to connect with others who are navigating similar experiences, while still being in a therapeutic setting as they work to decrease the effects of anxiety and depression. Please reach out today if you would like to join or if you have any questions!

My purpose is to build connections and community. I am offering a therapeutic space to: -Build skills for coping with stress, emotional regulation, & conflict resolution -Talk about peer and family relationships -Continue to develop your identity -Ask questions -Share experiences. ? Please reach out today if you would like to join or if you have any questions! ? NOTE: This group is not currently open to allies, but if there is a strong interest in a group for allies, we would be more than happy to get one started.

Do you identify as asexual? Grey-A? Demi? Would you like to be a part of a group where you can talk with others about experiences of asexuality? Ask questions? Build connections? Learn more about your identity? Let's create this space together! I have years of personal and professional experience with asexuality and I know how important it is to find a community! ? ?