Caitlin
Clinical Social Work/Therapist, LICSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
West Tisbury, MA 02575
Let's Connect (508) 388-5380
You’re the one who keeps things going—noticing what needs to be done, anticipating everyone else’s needs, and smoothing tension before it escalates. On the outside, you’re capable and steady, but on the inside, it can feel like constant pressure: overthinking, managing, anticipating without ever being able to fully exhale. Therapy is a space where you don’t have to brace yourself. Together, we’ll challenge the belief that you have to carry everything alone and practice balancing your needs while still honoring the responsibilities that matter to you.
I support clients who feel the intensity of balancing multiple roles and expectations. Together, we’ll identify patterns, build practical coping tools, and create sustainable strategies that support both your responsibilities and your wellbeing.
If you’ve been holding a lot together and it’s feeling heavy, you don’t have to carry it all alone. Together, we can clarify what’s driving the pressure and build strategies that truly support you. If this feels relevant, I’d welcome the opportunity to connect to discuss what steady, sustainable change could look like for you.
Call or Email Caitlin Sylva now for a free 15 minute consultation - (508) 388-5380
Let's Connect (508) 388-5380
Finances
Fees
- Individual Sessions $150
- Couple Sessions $250
Payment Methods
VenmoInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Horizon Healthcare
- Humana
- Optum
- Oscar Health
- Oxford
- Quest Behavioral Health
Caitlin Sylva
Clinical Social Work/Therapist, LICSW
Call or Email me for a free 15 minute consultation now - (508) 388-5380
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / LICSW1140349 Caitlin Sylva
- In Practice for 6 years
- Attended Simmons University, MSW, Graduated 2020
Education and Years In Practice
Caitlin Sylva
Clinical Social Work/Therapist, LICSW
Call or Email me for a free 15 minute consultation now - (508) 388-5380
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anxiety
- Chronic Pain
- Dual Diagnosis
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Caitlin Sylva
Clinical Social Work/Therapist, LICSW
Call or Email me for a free 15 minute consultation now - (508) 388-5380
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Caitlin Sylva
Clinical Social Work/Therapist, LICSW
Call or Email me for a free 15 minute consultation now - (508) 388-5380
Location
Nearby Areas
Caitlin Sylva
Clinical Social Work/Therapist, LICSW
Call for a free consultation now - (508) 388-5380