Photo of Caitlin Rose Frayer, Licensed Professional Counselor, LPC
Caitlin Rose Frayer
Licensed Professional Counselor, LPC
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Caitlin Rose Frayer

Licensed Professional Counselor, LPC (she, they)

Verified by Psychology Today Verified by Psychology Today
5333 Butler Street, Pittsburgh PA 15201, Pittsburgh, PA 15201
Call Me
Available both in-person and online
5333 Butler Street, Pittsburgh PA 15201 Pittsburgh, PA 15201
Let's Connect (412) 790-1785
Photo of Caitlin Rose Frayer, Licensed Professional Counselor, LPC
I’m an eclectic therapist who tailors therapy to you. My strengths-based, holistic approach honors the whole person—mind, body, and nervous system—while helping you reconnect with your inherent resilience. I bring warmth, authenticity, humor, and creativity into our sessions, and many clients share they leave feeling lighter, more grounded, and more hopeful.
Along with talk therapy, I integrate mindfulness, creative approaches, and animal-assisted therapy. I provide LGBTQ+ affirming and neurodivergent-affirming care, and my sensory-friendly space is designed to help you feel comfortable and supported.
You don’t have to figure everything out alone. If you feel stuck, overwhelmed, or disconnected, we can explore it together—with curiosity, compassion, and maybe a few furry cheerleaders by your side.
Call or Caitlin Rose Frayer now for a free 15 minute consultation - (412) 790-1785

My Practice at a Glance

Available both in-person and online

5333 Butler Street, Pittsburgh PA 15201

Pittsburgh, PA 15201 map

(412) 790-1785
My website
I am available most weekdays and have some evening availability. Enjoy my sensory room and the purring of my kitten friends!
$100 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect (412) 790-1785
Photo of Caitlin Rose Frayer, Licensed Professional Counselor, LPC

My Practice at a Glance

Available both in-person and online

5333 Butler Street, Pittsburgh PA 15201

Pittsburgh, PA 15201 map

(412) 790-1785
My website
I am available most weekdays and have some evening availability. Enjoy my sensory room and the purring of my kitten friends!
$100 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Paypal, Venmo, Zelle

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Capital Blue Cross
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Geisinger
  • Highmark
  • Horizon Blue Cross and Blue Shield
  • Independence Blue Cross
  • Quest Behavioral Health
  • The Health Plan
  • University of Pittsburgh Medical Center (UPMC) Hea
"
I am in-network for several insurance companies as listed, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Photo of Caitlin Rose Frayer, Licensed Professional Counselor, LPC
Caitlin Rose Frayer
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (412) 790-1785
"
I am in-network for several insurance companies as listed, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Photo of Caitlin Rose Frayer, Licensed Professional Counselor, LPC
Caitlin Rose Frayer
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (412) 790-1785

Qualifications

  • Verified by Psychology Today Licensed by State of Pennsylvania / PC018041 Caitlin Rose Frayer
  • Education and Years In Practice

  • In Practice for 1 year
  • Attended Carlow University, Masters, Graduated 2019
"
I bring 15 years of mental health experience, supporting neurodivergent clients, permanency care, and community mental health across Western PA. I am an LGBTQ and POC ally and provide trauma-informed, strengths-based care.
Photo of Caitlin Rose Frayer, Licensed Professional Counselor, LPC
Caitlin Rose Frayer
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (412) 790-1785
"
I bring 15 years of mental health experience, supporting neurodivergent clients, permanency care, and community mental health across Western PA. I am an LGBTQ and POC ally and provide trauma-informed, strengths-based care.
Photo of Caitlin Rose Frayer, Licensed Professional Counselor, LPC
Caitlin Rose Frayer
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (412) 790-1785

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Autism
  • Bipolar Disorder
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • LGBTQ+
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
"
I guide you to use your own strengths to navigate life's challenges. We'll collaborate on a plan that fits your life. Most clients start noticing relief within the first month, gaining more balance, clarity, and confidence as therapy continues. Together, we'll focus on your strengths to create realistic, lasting change.
Photo of Caitlin Rose Frayer, Licensed Professional Counselor, LPC
Caitlin Rose Frayer
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (412) 790-1785
"
I guide you to use your own strengths to navigate life's challenges. We'll collaborate on a plan that fits your life. Most clients start noticing relief within the first month, gaining more balance, clarity, and confidence as therapy continues. Together, we'll focus on your strengths to create realistic, lasting change.
Photo of Caitlin Rose Frayer, Licensed Professional Counselor, LPC
Caitlin Rose Frayer
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (412) 790-1785

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Cognitive Behavioral (CBT)
  • Existential
  • Experiential Therapy
  • Expressive Arts
  • Family Systems
  • Gestalt
  • Humanistic
  • Internal Family Systems (IFS)
  • Music Therapy
  • Narrative
  • Person-Centered
  • Somatic
  • Strength-Based
"
I'm an eclectic therapist who blends evidence-based, holistic, & creative methods to support your therapeutic journey. I focus on your strengths and values in a safe, nurturing environment, and sometimes my therapy kitties (in training) join us. Each session is designed for you, combining holistic, creative, & evidence-based care, and I will gently challenge you to grow in ways that fit your life.
Photo of Caitlin Rose Frayer, Licensed Professional Counselor, LPC
Caitlin Rose Frayer
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (412) 790-1785
"
I'm an eclectic therapist who blends evidence-based, holistic, & creative methods to support your therapeutic journey. I focus on your strengths and values in a safe, nurturing environment, and sometimes my therapy kitties (in training) join us. Each session is designed for you, combining holistic, creative, & evidence-based care, and I will gently challenge you to grow in ways that fit your life.
Photo of Caitlin Rose Frayer, Licensed Professional Counselor, LPC
Caitlin Rose Frayer
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (412) 790-1785

Location

Primary Location

5333 Butler Street, Pittsburgh PA 15201

Pittsburgh, PA 15201

(412) 790-1785
"
I am available most weekdays and have some evening availability. Enjoy my sensory room and the purring of my kitten friends!
Photo of Caitlin Rose Frayer, Licensed Professional Counselor, LPC
Caitlin Rose Frayer
Licensed Professional Counselor, LPC
Call for a free consultation now - (412) 790-1785
"
I am available most weekdays and have some evening availability. Enjoy my sensory room and the purring of my kitten friends!
Photo of Caitlin Rose Frayer, Licensed Professional Counselor, LPC
Caitlin Rose Frayer
Licensed Professional Counselor, LPC
Call for a free consultation now - (412) 790-1785