
Caitlin Rose Frayer
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
Pittsburgh, PA 15209
Let's Connect (412) 790-1785

I've worked in inner city communities, suburbs, and rural settings and am an ally to the LGBTQ community. I have helped clients improve their mood and emotion regulation, recover from grief or a recent loss, adjusting from an out-of-home placement, foster-care, or adoption, transitioning with their identity or gender, and those trying to live well through chronic pain or mental health symptoms. I've helped folks recover from traumatic events & find meaningful life work. I'm called to make an impact on friends I meet on a daily basis just walking down the street. I especially love greeting folks new to therapy and making it easy!
I am a holistic practitioner with a humanistic and strengths-based approach. I use an eclectic blend of therapy and focus my therapeutic craft in evidence-based practices such as ACT, CBT, DBT, and Gestalt therapy. I offer art & music therapy & stress reduction techniques. I use neurodivergent safe practices and a sensory space with animals!
You're ready, and I thank you for allowing me to be by your side. Are you are a cat-lover? You have some furry cheerleaders by your side as well :-) If you've lost hope, let me hold hope for you. If you need support, I'd be honored to build up a foundation with you. If you are lost, let's find the way together. Let's get curious and creative!
Call or Email Caitlin Rose Frayer now for a free 15 minute consultation - (412) 790-1785
Let's Connect (412) 790-1785

Finances
Fees
- Individual Sessions $100
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Paypal, Venmo, ZelleInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Capital Blue Cross
- Carelon Behavioral Health
- Cigna and Evernorth
- Geisinger
- Highmark
- Horizon Blue Cross and Blue Shield
- Independence Blue Cross
- Optum
- Oscar Health
- Oxford
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH

Caitlin Rose Frayer
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (412) 790-1785
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / PC018041 Caitlin Rose Frayer
- In Practice for 1 year
- Attended Carlow University, Masters, Graduated 2019
- Licensed by State of Pennsylvania / PC018041
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- ADHD
- Adoption
- Anger Management
- Anxiety
- Autism
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Thinking Disorders
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioral (CBT)
- Existential
- Experiential Therapy
- Expressive Arts
- Family Systems
- Gestalt
- Humanistic
- Internal Family Systems (IFS)
- Music Therapy
- Narrative
- Person-Centered
- Somatic
- Strength-Based
Location
Nearby Areas

Caitlin Rose Frayer
Licensed Professional Counselor, LPC
Call for a free consultation now - (412) 790-1785