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Photo of Caitlin Rose Frayer, Licensed Professional Counselor, LPC
Caitlin Rose Frayer
Licensed Professional Counselor, LPC

Caitlin Rose Frayer

Licensed Professional Counselor, LPC

Verified by Psychology Today Verified by Psychology Today
Pittsburgh, PA 15209
Let's Connect (412) 790-1785
Photo of Caitlin Rose Frayer, Licensed Professional Counselor, LPC
I've worked in inner city communities, suburbs, and rural settings and am an ally to the LGBTQ community. I have helped clients improve their mood and emotion regulation, recover from grief or a recent loss, adjusting from an out-of-home placement, foster-care, or adoption, transitioning with their identity or gender, and those trying to live well through chronic pain or mental health symptoms. I've helped folks recover from traumatic events & find meaningful life work. I'm called to make an impact on friends I meet on a daily basis just walking down the street. I especially love greeting folks new to therapy and making it easy!
I am a holistic practitioner with a humanistic and strengths-based approach. I use an eclectic blend of therapy and focus my therapeutic craft in evidence-based practices such as ACT, CBT, DBT, and Gestalt therapy. I offer art & music therapy & stress reduction techniques. I use neurodivergent safe practices and a sensory space with animals!
You're ready, and I thank you for allowing me to be by your side. Are you are a cat-lover? You have some furry cheerleaders by your side as well :-) If you've lost hope, let me hold hope for you. If you need support, I'd be honored to build up a foundation with you. If you are lost, let's find the way together. Let's get curious and creative!
Call or Caitlin Rose Frayer now for a free 15 minute consultation - (412) 790-1785

My Practice at a Glance

Available both in-person and online

Pittsburgh, PA 15209

(412) 790-1785
I am available most weekdays and have some evening availability. Enjoy my sensory room and the purring of my kitten friends!
$100 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect (412) 790-1785
Photo of Caitlin Rose Frayer, Licensed Professional Counselor, LPC

My Practice at a Glance

Available both in-person and online

Pittsburgh, PA 15209

(412) 790-1785
I am available most weekdays and have some evening availability. Enjoy my sensory room and the purring of my kitten friends!
$100 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Paypal, Venmo, Zelle

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Capital Blue Cross
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Geisinger
  • Highmark
  • Horizon Blue Cross and Blue Shield
  • Independence Blue Cross
  • Optum
  • Oscar Health
  • Oxford
  • Quest Behavioral Health
  • UnitedHealthcare UHC | UBH
"
I am in-network for several insurance companies as listed, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Photo of Caitlin Rose Frayer, Licensed Professional Counselor, LPC
Caitlin Rose Frayer
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (412) 790-1785
"
I am in-network for several insurance companies as listed, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Photo of Caitlin Rose Frayer, Licensed Professional Counselor, LPC
Caitlin Rose Frayer
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (412) 790-1785

Qualifications

  • Verified by Psychology Today Licensed by State of Pennsylvania / PC018041 Caitlin Rose Frayer
  • Education and Years In Practice

  • In Practice for 1 year
  • Attended Carlow University, Masters, Graduated 2019
  • Additional Credentials

  • Licensed by State of Pennsylvania / PC018041
"
I am a jack of all trades with over 15 years of experience in the mental health field. I've provided services in residential and inpatient crisis facilities, served in cities, suburbs and rural towns in Western PA, and am an ally to the LGBTQ community.
Photo of Caitlin Rose Frayer, Licensed Professional Counselor, LPC
Caitlin Rose Frayer
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (412) 790-1785
"
I am a jack of all trades with over 15 years of experience in the mental health field. I've provided services in residential and inpatient crisis facilities, served in cities, suburbs and rural towns in Western PA, and am an ally to the LGBTQ community.
Photo of Caitlin Rose Frayer, Licensed Professional Counselor, LPC
Caitlin Rose Frayer
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (412) 790-1785

Specialties and Expertise

Expertise

  • ADHD
  • Adoption
  • Anger Management
  • Anxiety
  • Autism
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
"
I am successful in helping folks improve their capacity to utilize their own gifts to make the difference or changes needed to solve the problem. I'll meet you where you are and collaborate with you on a realistic plan to get your life back. Most clients say that their worst symptoms have reduced & they're feeling better after the first month of therapy & notice sustained improvement thereafter.
Photo of Caitlin Rose Frayer, Licensed Professional Counselor, LPC
Caitlin Rose Frayer
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (412) 790-1785
"
I am successful in helping folks improve their capacity to utilize their own gifts to make the difference or changes needed to solve the problem. I'll meet you where you are and collaborate with you on a realistic plan to get your life back. Most clients say that their worst symptoms have reduced & they're feeling better after the first month of therapy & notice sustained improvement thereafter.
Photo of Caitlin Rose Frayer, Licensed Professional Counselor, LPC
Caitlin Rose Frayer
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (412) 790-1785

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Cognitive Behavioral (CBT)
  • Existential
  • Experiential Therapy
  • Expressive Arts
  • Family Systems
  • Gestalt
  • Humanistic
  • Internal Family Systems (IFS)
  • Music Therapy
  • Narrative
  • Person-Centered
  • Somatic
  • Strength-Based
"
Welcome! In my practice, I use an eclectic blend of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Existential Therapy as well as other approaches based on the most appropriate ways to help you make progress. I foster growth through creativity and honor your strengths and values. During treatment, I hope to provide a safe and loving atmosphere as we walk towards wellness.
Photo of Caitlin Rose Frayer, Licensed Professional Counselor, LPC
Caitlin Rose Frayer
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (412) 790-1785
"
Welcome! In my practice, I use an eclectic blend of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Existential Therapy as well as other approaches based on the most appropriate ways to help you make progress. I foster growth through creativity and honor your strengths and values. During treatment, I hope to provide a safe and loving atmosphere as we walk towards wellness.
Photo of Caitlin Rose Frayer, Licensed Professional Counselor, LPC
Caitlin Rose Frayer
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (412) 790-1785

Location

Primary Location

Pittsburgh, PA 15209

(412) 790-1785
"
I am available most weekdays and have some evening availability. Enjoy my sensory room and the purring of my kitten friends!
Photo of Caitlin Rose Frayer, Licensed Professional Counselor, LPC
Caitlin Rose Frayer
Licensed Professional Counselor, LPC
Call for a free consultation now - (412) 790-1785
"
I am available most weekdays and have some evening availability. Enjoy my sensory room and the purring of my kitten friends!
Photo of Caitlin Rose Frayer, Licensed Professional Counselor, LPC
Caitlin Rose Frayer
Licensed Professional Counselor, LPC
Call for a free consultation now - (412) 790-1785