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Photo of Caitlin Payne, LCSW, Clinical Social Work/Therapist
Caitlin Payne
Clinical Social Work/Therapist, LCSW
Photo of Caitlin Payne, LCSW, Clinical Social Work/Therapist

Caitlin Payne

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
407 Heights Blvd, Houston, TX 77007
Let's Connect (713) 561-3342
Photo of Caitlin Payne, LCSW, Clinical Social Work/Therapist
What lights me up about therapy is helping someone to live their most authentic life. I get energized hearing clients ask the existential questions and work to bring their intellectual and felt experiences into alignment. I'm a good fit for those looking to heal from trauma and better understand their history, who want to feel better, but also want feel okay in their own skin. Often my clients are working through difficult relational or family of origin experiences, seeking to relate to loved ones (and themselves) in a new way. I also have a passion for helping navigate burnout, especially with healthcare and helping professionals.
Many of us have strong inner caretakers that began work long before a career helping others. Others may struggle with perfectionism or people pleasing. We all develop protective strategies to help us navigate our relationships and day to day life. Whatever the situation may be, parts of us are often tired and needing a change. Here is where I can help.
It is my hope that all of my clients not only find relief, but greater acceptance and connectedness with self. For me, the therapeutic relationship means everything in helping make this happen. It is because of this belief that I offer free 30 minute consultations, in hopes of bringing a little ease to the process of finding the right therapist.
Call or Caitlin Payne now for a free 15 minute consultation - (713) 561-3342

My Practice at a Glance

Available both in-person and online

407 Heights Blvd

Houston, TX 77007

(713) 561-3342
I offer therapy Monday - Thursday, starting around 10am & ending at 6pm. I look forward to connecting soon!
I specialize in Trauma and PTSD, Anxiety and Addiction 
$150 Per Session  
Individual one-on-one therapy 
Let's Connect (713) 561-3342
Photo of Caitlin Payne, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

407 Heights Blvd

Houston, TX 77007

(713) 561-3342
I offer therapy Monday - Thursday, starting around 10am & ending at 6pm. I look forward to connecting soon!
I specialize in Trauma and PTSD, Anxiety and Addiction 
$150 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
While I'm not in-network with insurance, I can provide you with a superbill to help with reimbursement through your out of network benefits. I also maintain some sliding scale spots in my practice. Please reach out with any questions.
Call or for a free 15 minute consultation now - (713) 561-3342
Photo of Caitlin Payne, LCSW, Clinical Social Work/Therapist
Caitlin Payne
Clinical Social Work/Therapist, LCSW
"
While I'm not in-network with insurance, I can provide you with a superbill to help with reimbursement through your out of network benefits. I also maintain some sliding scale spots in my practice. Please reach out with any questions.
Call or for a free 15 minute consultation now - (713) 561-3342
Photo of Caitlin Payne, LCSW, Clinical Social Work/Therapist
Caitlin Payne
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 62889 Caitlin Payne
  • In Practice for 9 Years
  • Membership with EMDRIA 63558201 / 2020
  • Attended University of Georgia, Master in Social Work, Graduated 2016
Feel free to ask about qualifications and training experience. or (713) 561-3342
Photo of Caitlin Payne, LCSW, Clinical Social Work/Therapist
Caitlin Payne
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (713) 561-3342
Photo of Caitlin Payne, LCSW, Clinical Social Work/Therapist
Caitlin Payne
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Addiction

Expertise

  • Alcohol Use
  • Behavioral Issues
  • Bipolar Disorder
  • Body Positivity
  • Chronic Illness
  • Codependency
  • Depression
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Women's Issues
"
I specialize in supporting people struggling with anxiety, depression, and low self-esteem related to burnout and trauma. Many of my clients are in recovery or exploring sobriety and wanting to go deeper. I work with my clients in repairing and growing their relationship with themselves, to bring greater clarity and contentment to their lives.
Call or for a free 15 minute consultation now - (713) 561-3342
Photo of Caitlin Payne, LCSW, Clinical Social Work/Therapist
Caitlin Payne
Clinical Social Work/Therapist, LCSW
"
I specialize in supporting people struggling with anxiety, depression, and low self-esteem related to burnout and trauma. Many of my clients are in recovery or exploring sobriety and wanting to go deeper. I work with my clients in repairing and growing their relationship with themselves, to bring greater clarity and contentment to their lives.
Call or for a free 15 minute consultation now - (713) 561-3342
Photo of Caitlin Payne, LCSW, Clinical Social Work/Therapist
Caitlin Payne
Clinical Social Work/Therapist, LCSW

3 Endorsements

Madeline Vaughn
Madeline Vaughn
Clinical Social Work/TherapistLCSW
Caitlin is an AMAZING therapist that I highly recommend. I worked with Caitlin for multiple years prior to private practice. She is warm, incredibly clinically discerning and gifted, and works with such integrity, heart, and knowledge.
Keely O'Donnell
Keely O'Donnell
Clinical Social Work/TherapistLCSW
Caitlin brings her natural curiosity, openness, and unconditional positive regard into both her clinical work with clients and consultation with colleagues. I would recommend her without hesitation to anyone seeking support.
Point of Convergence Therapy
Point of Convergence Therapy
Psychological AssociateLPA-IPMA
I have consulted with Caitlin for three years. In this time she consistently showed deep care for her clients, devotion to further education and training, and openness for collaboration. I look forward to our calls and refer clients to her regularly.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • EMDR
  • Exposure Response Prevention (ERP)
  • Family Systems
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness Based Relapse Prevention (MBRP)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Relational
  • Strength-Based
  • Trauma Focused
"
In this work, I place the greatest importance on our relationship. We can learn so much about ourselves through our attachment and interactions with others and having security in this area fosters growth. This is our foundation. Internal Family Systems, EMDR, mindfulness, and somatic work provide us with the language and structure to understand ourselves and shift where it's needed.
Call or for a free 15 minute consultation now - (713) 561-3342
Photo of Caitlin Payne, LCSW, Clinical Social Work/Therapist
Caitlin Payne
Clinical Social Work/Therapist, LCSW
"
In this work, I place the greatest importance on our relationship. We can learn so much about ourselves through our attachment and interactions with others and having security in this area fosters growth. This is our foundation. Internal Family Systems, EMDR, mindfulness, and somatic work provide us with the language and structure to understand ourselves and shift where it's needed.
Call or for a free 15 minute consultation now - (713) 561-3342
Photo of Caitlin Payne, LCSW, Clinical Social Work/Therapist
Caitlin Payne
Clinical Social Work/Therapist, LCSW

Location

Primary Location

407 Heights Blvd

Houston, TX 77007

(713) 561-3342

Nearby Areas

"
I offer therapy Monday - Thursday, starting around 10am & ending at 6pm. I look forward to connecting soon!
Call for a free consultation now - (713) 561-3342
Photo of Caitlin Payne, LCSW, Clinical Social Work/Therapist
Caitlin Payne
Clinical Social Work/Therapist, LCSW
"
I offer therapy Monday - Thursday, starting around 10am & ending at 6pm. I look forward to connecting soon!
Call for a free consultation now - (713) 561-3342
Photo of Caitlin Payne, LCSW, Clinical Social Work/Therapist
Caitlin Payne
Clinical Social Work/Therapist, LCSW