Photo of Caitlin Palar, Clinical Social Work/Therapist, LCSW
Caitlin Palar
Clinical Social Work/Therapist, LCSW
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Caitlin Palar

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Waitlist for new clients
Call Me
Let's Connect (720) 804-0570
Photo of Caitlin Palar, Clinical Social Work/Therapist, LCSW
Waitlist. Contact to join the list for in-person and online therapy.
16 Mountain View Avenue Longmont, CO 80501
I help highly sensitive, empathetic people heal from childhood trauma, emotional neglect, and the lasting effects of growing up with emotionally immature parents. Many of my clients have spent years masking, people-pleasing, and trying to hold everything together while feeling disconnected from themselves.
Through trauma-informed EMDR therapy and a compassionate, neurodivergent-affirming approach, I help clients process painful experiences, reconnect with their intuition, and rebuild trust in themselves. Together, we explore the patterns that helped you survive while creating space for greater self-understanding, emotional freedom,
You need a lasting change that will help you leave survival mode and feel fully empowered to radiate your authentic self. I am here to guide you on that journey.
Call or Caitlin Palar now for a free 15 minute consultation - (720) 804-0570

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Holistic Wellness Center

16 Mountain View Avenue

Longmont, CO 80501 map

(720) 804-0570
My website
Tuesday - Friday 9am-5pm
I specialize in Women's Issues, Trauma and PTSD and Generational Trauma 
$189 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (720) 804-0570
Photo of Caitlin Palar, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Holistic Wellness Center

16 Mountain View Avenue

Longmont, CO 80501 map

(720) 804-0570
My website
Tuesday - Friday 9am-5pm
I specialize in Women's Issues, Trauma and PTSD and Generational Trauma 
$189 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $189

Payment Methods

ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Optum
  • Oscar Health
  • Oxford
  • SelectHealth
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I offer therapy sessions via self-pay or insurance. For self-pay clients my rate is $189 per session. If you prefer to use insurance please see list of insurances I currently work with.
Photo of Caitlin Palar, Clinical Social Work/Therapist, LCSW
Caitlin Palar
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (720) 804-0570
"
I offer therapy sessions via self-pay or insurance. For self-pay clients my rate is $189 per session. If you prefer to use insurance please see list of insurances I currently work with.
Photo of Caitlin Palar, Clinical Social Work/Therapist, LCSW
Caitlin Palar
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (720) 804-0570

Qualifications

  • Verified by Psychology Today Licensed by State of Colorado / CSW.09927098 Caitlin Palar
  • Education and Years In Practice

  • In Practice for 8 years
  • Attended University of Southern California, Master of Social Work, Graduated 2017
"
Therapist is my job but Social Work is my career. I bring a systems perspective into the therapy room - when you heal the whole system heals.
Photo of Caitlin Palar, Clinical Social Work/Therapist, LCSW
Caitlin Palar
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (720) 804-0570
"
Therapist is my job but Social Work is my career. I bring a systems perspective into the therapy room - when you heal the whole system heals.
Photo of Caitlin Palar, Clinical Social Work/Therapist, LCSW
Caitlin Palar
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (720) 804-0570

Specialties and Expertise

Top Specialties

  • Women's Issues
  • Trauma and PTSD
  • Generational Trauma

Expertise

  • ADHD
  • Anxiety
  • Bisexual
  • Caregivers
  • Chronic Pain
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Parenting
  • Polyamory & ENM
  • Self Esteem
  • Sex-Positive & Kink Friendly
  • Spirituality
  • Stress
"
You've probably heard a lot of buzz about increasing numbers of adults becoming estranged from their "emotionally immature parents". I specialize in using EMDR therapy to help individuals heal from challenging relationships with parents, and I offer groups focusing on this important topic using modern literature such as "Adult Children of Emotionally Immature Parents" by Lindsay Gibson.
Photo of Caitlin Palar, Clinical Social Work/Therapist, LCSW
Caitlin Palar
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (720) 804-0570
"
You've probably heard a lot of buzz about increasing numbers of adults becoming estranged from their "emotionally immature parents". I specialize in using EMDR therapy to help individuals heal from challenging relationships with parents, and I offer groups focusing on this important topic using modern literature such as "Adult Children of Emotionally Immature Parents" by Lindsay Gibson.
Photo of Caitlin Palar, Clinical Social Work/Therapist, LCSW
Caitlin Palar
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (720) 804-0570

Endorsement

Sara Yanney
Sara Yanney
Licensed Professional CounselorLPCR-DMT
Caitlin is an empathetic therapist with a beautiful understanding of how to integrate the mind and body to heal from past trauma while empowering clients to strengthen their coping skills for current and future stressors and traumas.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Culturally Sensitive
  • EMDR
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Somatic
  • Strength-Based
  • Trauma Focused
  • Trauma-informed Yoga
"
I specialize in EMDR with a blend of IFS. I am a Licensed Clinical Social Worker so I bring a professional, clinical lens to the table while also being real, honest and vulnerable with my own personality, style and interests. You can expect that I will use my clinical judgment to know when to be soft and nurturing - and when you need to be challenged.
Photo of Caitlin Palar, Clinical Social Work/Therapist, LCSW
Caitlin Palar
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (720) 804-0570
"
I specialize in EMDR with a blend of IFS. I am a Licensed Clinical Social Worker so I bring a professional, clinical lens to the table while also being real, honest and vulnerable with my own personality, style and interests. You can expect that I will use my clinical judgment to know when to be soft and nurturing - and when you need to be challenged.
Photo of Caitlin Palar, Clinical Social Work/Therapist, LCSW
Caitlin Palar
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (720) 804-0570

Location

Primary Location

Holistic Wellness Center

16 Mountain View Avenue

Longmont, CO 80501

(720) 804-0570
"
Tuesday - Friday 9am-5pm
Photo of Caitlin Palar, Clinical Social Work/Therapist, LCSW
Caitlin Palar
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (720) 804-0570
"
Tuesday - Friday 9am-5pm
Photo of Caitlin Palar, Clinical Social Work/Therapist, LCSW
Caitlin Palar
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (720) 804-0570