I consider therapy to be a collaborative process, emphasizing that each client is an expert on themselves. A strong, trusting relationship with clients is essential to identify and understand their specific challenges. I have experience with individuals, couples, and families. I work with people of various ages and life circumstances. I provide a comfortable space where clients can feel open to sharing their emotions, thoughts, and experiences without feeling judged or intimidated. I am realistic with my clients and cater to the level of engagement and type of support each individual seeks.
Exploring early experiences and family dynamics is often key to identifying and changing problematic ways of thinking or behaving. My goal is to help each client recognize their self-worth, increase their confidence, and provide them with the necessary tools to act as their own therapist.
I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.
Pay By: American Express, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Mount Sinai Employee Top Tier
- UMR - Mount Sinai Employees
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
- License: New York / 00951501
- School: Teachers College, Columbia University
- Family Conflict
- Life Transitions
- Women's Issues
- Elders (65+)
Types of Therapy
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Motivational Interviewing
- Solution Focused Brief (SFBT)