Caitlin Hilligas

Counselor, LMHC

Verified by Psychology Today
Caitlin Hilligas, LMHC, Counselor in Longwood
(407) 378-7655 x2 Website

Caitlin Hilligas

Counselor, LMHC


Location

The Center of Life Counseling
300 N Ronald Reagan Blvd
#302
Longwood, Florida 32750
(407) 378-7655 x2

Nearby Areas

This location is easily accessible from:

Website

ANXIETY, DEPRESSION, & LIFE TRANSITIONS. If symptoms of fear and worry, sadness or overwhelm are negatively impacting your life, I can help. If constant lack of motivation or decreased energy has you feeling hopeless, together we will regain a sense of hope and motivation. I specialize in supporting individuals experiencing symptoms of depression or anxiety, related to difficult seasons in their lives such as, career changes, breakups, divorces and relocations. I am here to support you in your journey as you increase relief and regain a sense of calmness in your life. Together we will ease your emotional distress!

When you visit me, we'll develop a personalized individual relief plan just for you. Together, we'll write down your goals and discuss methods of just how to accomplish them. Don't wait any longer! Call me today and let's get started!

Choosing to work with a counselor can be one of the most difficult-yet rewarding-decisions you will ever make. Waiting rarely helps. Start today. Our office is standing by. We answer live, 7 days a week!

Qualifications

  • Years in Practice: 4 Years
  • School: University of Central Florida
  • Year Graduated: 2016
  • License and State: MH16314 Florida

Finances

Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • License No. and State: MH16314 Florida Board of CSW, MFT, & MHC

Location

The Center of Life Counseling
300 N Ronald Reagan Blvd
#302
Longwood, Florida 32750
(407) 378-7655 x2

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Life Transitions
Issues
  • Career Counseling
  • Coping Skills
  • Family Conflict
  • Grief
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Women's Issues
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Queer Allied
  • Racial Justice Allied
  • Transgender Allied
  • Vegan Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Integrative
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
Modality
  • Individuals
  • Couples
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 23 Dec 2019
Caitlin Hilligas, LMHC, Counselor in Longwood

Caitlin Hilligas

Counselor, LMHC