Dr. Caitlin Elsaesser
Clinical Social Work/Therapist, LICSW, PhD
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Dr. Caitlin Elsaesser

Available online only
Northampton, MA 01062
Therapy with me is a steady place to slow down, come back into your body, and find your next right steps. Together we’ll work toward concrete changes: less people pleasing, less anxiety spiraling, clearer boundaries, and a stronger sense of self-trust. We’ll move at a pace that feels supportive and sustainable.
I support clients who are facing life transitions (e.g., identity shifts, caregiving seasons, grief, perimenopause, career changes) who feel anxious, stuck, or overwhelmed. I see these life transitions as thresholds that offer the opportunity to deepen capacity to come home to ourselves.
I’m a social worker, facilitator, and professor with over a decade of experience walking alongside people. I draw my longstanding mindfulness practice and teaching, with a trauma-informed approach that emphasizes inner safety. I have particular capacity in working through anger, shame and grief, revealing the life that wants to be lived underneath.
If you’re curious about fit, you’re welcome to reach out for a 15-minute consult. Share 2–3 times you’re available, and I’ll reply within 24 hours. You don’t have to navigate this alone—meaningful change can begin with gentle attention and curiosity.
Email Dr. Caitlin Elsaesser now for a free 15 minute consultation
Connect with Dr. Caitlin Elsaesser

Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
Health Savings Account, Mastercard, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Out of Network
Dr. Caitlin Elsaesser
Clinical Social Work/Therapist, LICSW, PhD
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / LICSW120664 Caitlin Elsaesser
- In Practice for 11 years
- Attended University of Chicago School of Social Service Administration , PhD, Graduated 2015
- Certificate from Mindfulness Institute for Emerging Adults Mindfulness teacher / 2024
- Certificate from Inward Bound Mindfulness Education Mindfulness Teacher / 2023
Education and Years In Practice
Additional Credentials
Dr. Caitlin Elsaesser
Clinical Social Work/Therapist, LICSW, PhD
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Stress
Expertise
- Anger Management
- Caregivers
- Codependency
- Depression
- Family Conflict
- Life Coaching
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Trauma and PTSD
- Women's Issues
Dr. Caitlin Elsaesser
Clinical Social Work/Therapist, LICSW, PhD
Email me for a free 15 minute consultation now.
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Family / Marital
- Feminist
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Somatic
- Trauma Focused
Dr. Caitlin Elsaesser
Clinical Social Work/Therapist, LICSW, PhD
Ask about what different forms of therapy will be like. Email
Location
Primary Location
Northampton, MA 01062
Email Me
Nearby Areas
Neighborhoods
Dr. Caitlin Elsaesser
Clinical Social Work/Therapist, LICSW, PhD