Photo of Dr. Caitlin Elsaesser, Clinical Social Work/Therapist, LICSW, PhD
Dr. Caitlin Elsaesser
Clinical Social Work/Therapist, LICSW, PhD
Email Me
Email Me
Photo of Dr. Caitlin Elsaesser, Clinical Social Work/Therapist, LICSW, PhD

Dr. Caitlin Elsaesser

Clinical Social Work/Therapist, LICSW, PhD

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Dr. Caitlin Elsaesser
Photo of Dr. Caitlin Elsaesser, Clinical Social Work/Therapist, LICSW, PhD
Available online only
Northampton, MA 01062
Therapy with me is a steady place to slow down, come back into your body, and find your next right steps. Together we’ll work toward concrete changes: less people pleasing, less anxiety spiraling, clearer boundaries, and a stronger sense of self-trust. We’ll move at a pace that feels supportive and sustainable. I support clients who are facing life transitions (e.g., identity shifts, caregiving seasons, grief, perimenopause, career changes) who feel anxious, stuck, or overwhelmed. I see these life transitions as thresholds that offer the opportunity to deepen capacity to come home to ourselves.
I’m a social worker, facilitator, and professor with over a decade of experience walking alongside people. I draw my longstanding mindfulness practice and teaching, with a trauma-informed approach that emphasizes inner safety. I have particular capacity in working through anger, shame and grief, revealing the life that wants to be lived underneath.
If you’re curious about fit, you’re welcome to reach out for a 15-minute consult. Share 2–3 times you’re available, and I’ll reply within 24 hours. You don’t have to navigate this alone—meaningful change can begin with gentle attention and curiosity.
Dr. Caitlin Elsaesser now for a free 15 minute consultation

My Practice at a Glance

Available online only

Northampton, MA 01062

I offer virtual therapy, and am available most weekdays. Reach out now to get scheduled with me.
I specialize in Life Transitions, Anxiety and Stress 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Connect with Dr. Caitlin Elsaesser
Photo of Dr. Caitlin Elsaesser, Clinical Social Work/Therapist, LICSW, PhD

My Practice at a Glance

Available online only

Northampton, MA 01062

I offer virtual therapy, and am available most weekdays. Reach out now to get scheduled with me.
I specialize in Life Transitions, Anxiety and Stress 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

Health Savings Account, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Out of Network
Photo of Dr. Caitlin Elsaesser, Clinical Social Work/Therapist, LICSW, PhD
Dr. Caitlin Elsaesser
Clinical Social Work/Therapist, LICSW, PhD
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Dr. Caitlin Elsaesser, Clinical Social Work/Therapist, LICSW, PhD
Dr. Caitlin Elsaesser
Clinical Social Work/Therapist, LICSW, PhD
Check fees and, if listed, ask to verify your insurance coverage.

Qualifications

  • Verified by Psychology Today Licensed by State of Massachusetts / LICSW120664 Caitlin Elsaesser
  • Education and Years In Practice

  • In Practice for 11 years
  • Attended University of Chicago School of Social Service Administration , PhD, Graduated 2015
  • Additional Credentials

  • Certificate from Mindfulness Institute for Emerging Adults Mindfulness teacher / 2024
  • Certificate from Inward Bound Mindfulness Education Mindfulness Teacher / 2023
"
I am a licensed provider with experience working with adults across multiple modalities. I hold advanced training in the transformation of trauma and grief, mindfulness, and soul tending practices. We will work together to find the approach that works best for you.
Photo of Dr. Caitlin Elsaesser, Clinical Social Work/Therapist, LICSW, PhD
Dr. Caitlin Elsaesser
Clinical Social Work/Therapist, LICSW, PhD
for a free 15 minute consultation now.
"
I am a licensed provider with experience working with adults across multiple modalities. I hold advanced training in the transformation of trauma and grief, mindfulness, and soul tending practices. We will work together to find the approach that works best for you.
Photo of Dr. Caitlin Elsaesser, Clinical Social Work/Therapist, LICSW, PhD
Dr. Caitlin Elsaesser
Clinical Social Work/Therapist, LICSW, PhD
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Anxiety
  • Stress

Expertise

  • Anger Management
  • Caregivers
  • Codependency
  • Depression
  • Family Conflict
  • Life Coaching
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Trauma and PTSD
  • Women's Issues
"
I bring a somatic and mindfulness-based approach to support clients tune into where there is emotional blocks in their body so we can not only create new pathways for healing - but also to nurture joy and aliveness.
Photo of Dr. Caitlin Elsaesser, Clinical Social Work/Therapist, LICSW, PhD
Dr. Caitlin Elsaesser
Clinical Social Work/Therapist, LICSW, PhD
for a free 15 minute consultation now.
"
I bring a somatic and mindfulness-based approach to support clients tune into where there is emotional blocks in their body so we can not only create new pathways for healing - but also to nurture joy and aliveness.
Photo of Dr. Caitlin Elsaesser, Clinical Social Work/Therapist, LICSW, PhD
Dr. Caitlin Elsaesser
Clinical Social Work/Therapist, LICSW, PhD
for a free 15 minute consultation now.


Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Family / Marital
  • Feminist
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Somatic
  • Trauma Focused
Photo of Dr. Caitlin Elsaesser, Clinical Social Work/Therapist, LICSW, PhD
Dr. Caitlin Elsaesser
Clinical Social Work/Therapist, LICSW, PhD
Ask about what different forms of therapy will be like.
Photo of Dr. Caitlin Elsaesser, Clinical Social Work/Therapist, LICSW, PhD
Dr. Caitlin Elsaesser
Clinical Social Work/Therapist, LICSW, PhD
Ask about what different forms of therapy will be like.

Location

Primary Location

Northampton, MA 01062

"
I offer virtual therapy, and am available most weekdays. Reach out now to get scheduled with me.
Photo of Dr. Caitlin Elsaesser, Clinical Social Work/Therapist, LICSW, PhD
Dr. Caitlin Elsaesser
Clinical Social Work/Therapist, LICSW, PhD
"
I offer virtual therapy, and am available most weekdays. Reach out now to get scheduled with me.
Photo of Dr. Caitlin Elsaesser, Clinical Social Work/Therapist, LICSW, PhD
Dr. Caitlin Elsaesser
Clinical Social Work/Therapist, LICSW, PhD