Caitlin
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (757) 997-6913
Available both in-person and online
309 Lynnhaven Parkway Suite 100 Virginia Beach, VA 23452
Do you feel stuck, stressed, not in control of your life, or frustrated by patterns that no longer fit who you want to be? Do you feel isolated and alone in your life? Have you experienced a life-altering event that has turned your world upside down? Do you want clarity and change in your life? Let's get curious to understand your sense of self more deeply, break free from past experiences, and create your life that feels worth living. You don't need to have all the answers, just the courage and bravery to take this first step towards self growth, self worth, and approaching the goals you want to achieve!
My flexible and individualized approach integrates EMDR, DBT, existential therapy, and evidence-based treatment to support clients coping with emotional reactivity, relationship issues, neurodivergence, LGBTQIA+ issues, OCD, anxiety, depression, trauma, grief, identity exploration, family conflict, eating disorders, and life transitions.
I work with individuals ages 10+, and I’m appreciative to be considered as a potential support in your care. If something in my approach resonates with you, I’d be honored to connect and see if working together feels like a supportive next step for you. Therapy is a deeply human process, and finding the right space to explore your experiences matters!
Call or Email Caitlin Cavanaugh now for a free 15 minute consultation - (757) 997-6913
Let's Connect (757) 997-6913
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Anthem HealthKeepers
- Cigna and Evernorth
- Optum
- Sentara Health Plans
- UnitedHealthcare UHC | UBH
Caitlin Cavanaugh
Licensed Professional Counselor, MA, LPC
Call or Email me for a free 15 minute consultation now - (757) 997-6913
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701009289 Caitlin Cavanaugh
- In Practice for 6 years
Education and Years In Practice
Caitlin Cavanaugh
Licensed Professional Counselor, MA, LPC
Feel free to ask about qualifications and training experience. Email or (757) 997-6913
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Existential
- Internal Family Systems (IFS)
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Caitlin Cavanaugh
Licensed Professional Counselor, MA, LPC
Ask about what different forms of therapy will be like. Email or (757) 997-6913
Groups
Email Caitlin Cavanaugh about this group or call - (757) 997-6913
Location
Nearby Areas
Counties
Neighborhoods
Caitlin Cavanaugh
Licensed Professional Counselor, MA, LPC
Call for a free consultation now - (757) 997-6913