Photo of Caitlin Boshardy, LCPC
Caitlin Boshardy
LCPC
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Caitlin Boshardy

LCPC (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Chicago, IL 60647
Call Me
Available online only
Chicago, IL 60647
Let's Connect (773) 832-5149
Photo of Caitlin Boshardy, LCPC
If you are looking for a warm, collaborative therapist that has a good sense of humor look no further. Clinically I love to work with people struggling with anxiety, depression, life transitions, boundaries (people who need to learn no is a complete sentence), relationships, career transitions, and unhealthy coping. I additionally specialize in pregnancy and postpartum. In my virtual practice, I offer a space that is casual, humanistic, and deeply empathetic. Think of me as your collaborative partner in solving problems, minus the stuffy office and plus a very comfy chair.
I don't believe in "one-size-fits-all" therapy. My approach is humanistic and strengths-based, meaning I see you as the capable expert on your own life. I draw from CBT, psychodynamic and relational approaches, solution focused therapies and trauma informed care.
My passion is to help you feel a sense of peace and fulfillment in everything you do through therapy. Through warmth, authenticity and a good sense of humor I champion clients to understand themselves and create meaningful change.
Call or Caitlin Boshardy now for a free 15 minute consultation - (773) 832-5149

My Practice at a Glance

Available online only

Ursa Counseling & Wellness

Chicago, IL 60647

(773) 832-5149
My website
I offer teletherapy sessions so you have full accessibility to sessions in the comfort of your own chosen space.
I specialize in Women's Issues, Pregnancy, Prenatal, Postpartum and Anxiety 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (773) 832-5149
Photo of Caitlin Boshardy, LCPC

My Practice at a Glance

Available online only

Ursa Counseling & Wellness

Chicago, IL 60647

(773) 832-5149
My website
I offer teletherapy sessions so you have full accessibility to sessions in the comfort of your own chosen space.
I specialize in Women's Issues, Pregnancy, Prenatal, Postpartum and Anxiety 
$150 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Choice PPO
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Meritain Health
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
We accept BCBS and Aetna, and can also provide an itemized bill that you can send directly to insurance for reimbursement for out-of-network clients. Please reach out with any questions. We want to accommodate you in whatever way we can!
Photo of Caitlin Boshardy, LCPC
Caitlin Boshardy
LCPC
Call or for a free 15 minute consultation now - (773) 832-5149
"
We accept BCBS and Aetna, and can also provide an itemized bill that you can send directly to insurance for reimbursement for out-of-network clients. Please reach out with any questions. We want to accommodate you in whatever way we can!
Photo of Caitlin Boshardy, LCPC
Caitlin Boshardy
LCPC
Call or for a free 15 minute consultation now - (773) 832-5149

Qualifications

  • Verified by Psychology Today Licensed by State of Illinois / 180010662 Caitlin Boshardy
  • Education and Years In Practice

  • In Practice for 12 years
  • Attended Loyola University , M.ED Community Counseling, Graduated 2014
  • Additional Credentials

  • License: Illinois 180010662
"
I have over 10 years of experience helping adults, teens, and couples struggling with a wide variety of mental health issues and life changes.
Photo of Caitlin Boshardy, LCPC
Caitlin Boshardy
LCPC
Call or for a free 15 minute consultation now - (773) 832-5149
"
I have over 10 years of experience helping adults, teens, and couples struggling with a wide variety of mental health issues and life changes.
Photo of Caitlin Boshardy, LCPC
Caitlin Boshardy
LCPC
Call or for a free 15 minute consultation now - (773) 832-5149

Specialties and Expertise

Top Specialties

  • Women's Issues
  • Pregnancy, Prenatal, Postpartum
  • Anxiety

Expertise

  • Addiction
  • Alcohol Use
  • Body Image
  • Cancer
  • Career Counseling
  • Codependency
  • Depression
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Trauma and PTSD
"
Together we will build boundaries, self-esteem and identity, and work towards living a more authentic life.
Photo of Caitlin Boshardy, LCPC
Caitlin Boshardy
LCPC
Call or for a free 15 minute consultation now - (773) 832-5149
"
Together we will build boundaries, self-esteem and identity, and work towards living a more authentic life.
Photo of Caitlin Boshardy, LCPC
Caitlin Boshardy
LCPC
Call or for a free 15 minute consultation now - (773) 832-5149

2 Endorsements

Bri Kalfas
Bri Kalfas
CounselorLCPC
Caitlin is an amazing therapist who handles her clients with such care and compassion. She uses humor in an appropriate way and everyone who works with her finds her relatable. I highly recommend working with her!
Carolyn Monteagudo
Carolyn Monteagudo
Clinical Social Work/TherapistLSW
Caitlin is great at using humor and warmth to create a safe space for clients to process their emotions.

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Existential
  • Interpersonal
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
There are so many modalities of therapy. I conform to the needs of the client and what you respond to best.
Photo of Caitlin Boshardy, LCPC
Caitlin Boshardy
LCPC
Call or for a free 15 minute consultation now - (773) 832-5149
"
There are so many modalities of therapy. I conform to the needs of the client and what you respond to best.
Photo of Caitlin Boshardy, LCPC
Caitlin Boshardy
LCPC
Call or for a free 15 minute consultation now - (773) 832-5149

Location

Primary Location

Ursa Counseling & Wellness

Chicago, IL 60647

(773) 832-5149
"
I offer teletherapy sessions so you have full accessibility to sessions in the comfort of your own chosen space.
Photo of Caitlin Boshardy, LCPC
Caitlin Boshardy
LCPC
Call for a free consultation now - (773) 832-5149
"
I offer teletherapy sessions so you have full accessibility to sessions in the comfort of your own chosen space.
Photo of Caitlin Boshardy, LCPC
Caitlin Boshardy
LCPC
Call for a free consultation now - (773) 832-5149