Cait
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
4858 Banning Avenue, White Bear Lake, MN 55110
Let's Connect (651) 571-4192
You may feel overwhelmed, shut down, or stuck in survival mode—impacts of trauma that show up in your thoughts, body, emotions, and relationships. Maybe you’re tired of always being on edge, second-guessing yourself, or feeling disconnected from who you are. Whether your pain stems from a single traumatic event or years of chronic stress, you’re looking for more than just coping tools. You want to feel grounded, safe, and truly at ease in your life again. You're ready to heal in a deeper way.
I offer trauma-informed therapy using Accelerated Resolution Therapy (ART), CBT, DBT, and mindfulness. ART is a brain-based, eye-movement therapy that helps the brain process and resolve trauma without having to talk through every detail. My approach is holistic, client-centered, and tailored to help adults, teens, and children feel safe and empowered.
You don’t have to carry this alone. Whether you’re feeling stuck, anxious, or weighed down by past experiences, therapy can help you move forward. When you're ready to feel more at ease in your body and your life, I’d be honored to support your healing journey.
Call or Email Cait Rogers now for a free 15 minute consultation - (651) 571-4192
Let's Connect (651) 571-4192
Finances
Insurance
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Hennepin Health
- Medica
- Medicaid
- Optum
- South Country Health Alliance
- UCare
- UnitedHealthcare UHC | UBH
Cait Rogers
Clinical Social Work/Therapist, MSW, LICSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (651) 571-4192
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 24588 Caitlyn Neescha Rogers
- In Practice for 8 years
- Attended Augsburg College, MSW, Graduated 2015
- Membership with IS-ART
- Certificate from Accelerated Resolution Therapy
Education and Years In Practice
Additional Credentials
Cait Rogers
Clinical Social Work/Therapist, MSW, LICSW
Feel free to ask about qualifications and training experience. Email or (651) 571-4192
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Stress
Expertise
- Body Image
- Coping Skills
- Depression
- Life Transitions
- Men's Issues
- Parenting
- Relationship Issues
- Self Esteem
- Women's Issues
Cait Rogers
Clinical Social Work/Therapist, MSW, LICSW
Do these issues align with your needs? Email or (651) 571-4192
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Cait Rogers
Clinical Social Work/Therapist, MSW, LICSW
Call or Email me for a free 15 minute consultation now - (651) 571-4192
Location
Nearby Areas
Cait Rogers
Clinical Social Work/Therapist, MSW, LICSW
Call for a free consultation now - (651) 571-4192