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Photo of Cait Charlton, MS, LMHC, Mental Health Counselor
Cait Charlton
Mental Health Counselor, MS, LMHC

Cait Charlton

Mental Health Counselor, MS, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
1140 10th Street, Suite 221, Bellingham, WA 98225
Let's Connect (360) 900-2068
Photo of Cait Charlton, MS, LMHC, Mental Health Counselor
I support people in the trenches of life, sitting with them in the dark and helping them locate the light. You might be struggling with trauma, anxiety, depression, chronic pain/illness, grief & loss, performance pressure, relational challenges, or a challenging life transition. Or interested in growing your self-awareness and living more fully and authentically. You deserve support. My approach is warm, authentic, and relational. I seek to both gently challenge you and remind you of your strengths.
We often start by building coping skills so you can show yourself deep care and manage your distress. Then I support you in cultivating your self-awareness and ability to identify and express your needs and emotions. We identify themes in your life, make meaning of your experiences, and help you feel empowered to make changes and move forward.
I am currently accepting new adult clients for ongoing individual mental health counseling. I offer a free 15-minute phone consultation to briefly discuss your needs and answer any questions you may have. Please call or email me today to schedule a consultation and check out my website (www.caitcharltoncounseling.com) for more information.
Call or Cait Charlton now for a free 15 minute consultation - (360) 900-2068

My Practice at a Glance

Available both in-person and online

Cait Charlton Counseling LLC

1140 10th Street

Suite 221

Bellingham, WA 98225

(360) 900-2068
I specialize in Anxiety, Trauma and PTSD and Depression 
$135 Per Session  
Individual one-on-one therapy 
Let's Connect (360) 900-2068
Photo of Cait Charlton, MS, LMHC, Mental Health Counselor

My Practice at a Glance

Available both in-person and online

Cait Charlton Counseling LLC

1140 10th Street

Suite 221

Bellingham, WA 98225

(360) 900-2068
I specialize in Anxiety, Trauma and PTSD and Depression 
$135 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $135
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I am considered an out-of-network provider. I provide superbills which you can submit to your insurance for potential reimbursement.
Call or for a free 15 minute consultation now - (360) 900-2068
Photo of Cait Charlton, MS, LMHC, Mental Health Counselor
Cait Charlton
Mental Health Counselor, MS, LMHC
"
I am considered an out-of-network provider. I provide superbills which you can submit to your insurance for potential reimbursement.
Call or for a free 15 minute consultation now - (360) 900-2068
Photo of Cait Charlton, MS, LMHC, Mental Health Counselor
Cait Charlton
Mental Health Counselor, MS, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH61045896 Cait Charlton
  • Attended Western Washington University, Masters of Science in Clinical Mental Health Counseling, Graduated 2018
Feel free to ask about qualifications and training experience. or (360) 900-2068
Photo of Cait Charlton, MS, LMHC, Mental Health Counselor
Cait Charlton
Mental Health Counselor, MS, LMHC
Feel free to ask about qualifications and training experience. or (360) 900-2068
Photo of Cait Charlton, MS, LMHC, Mental Health Counselor
Cait Charlton
Mental Health Counselor, MS, LMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Depression

Expertise

  • Body Positivity
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Stress
Do these issues align with your needs? or (360) 900-2068
Photo of Cait Charlton, MS, LMHC, Mental Health Counselor
Cait Charlton
Mental Health Counselor, MS, LMHC
Do these issues align with your needs? or (360) 900-2068
Photo of Cait Charlton, MS, LMHC, Mental Health Counselor
Cait Charlton
Mental Health Counselor, MS, LMHC

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Feminist
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (360) 900-2068
Photo of Cait Charlton, MS, LMHC, Mental Health Counselor
Cait Charlton
Mental Health Counselor, MS, LMHC
Ask about what different forms of therapy will be like. or (360) 900-2068
Photo of Cait Charlton, MS, LMHC, Mental Health Counselor
Cait Charlton
Mental Health Counselor, MS, LMHC

Location

Primary Location

Cait Charlton Counseling LLC

1140 10th Street

Suite 221

Bellingham, WA 98225

(360) 900-2068

Nearby Areas

Call for a free consultation now - (360) 900-2068
Photo of Cait Charlton, MS, LMHC, Mental Health Counselor
Cait Charlton
Mental Health Counselor, MS, LMHC
Call for a free consultation now - (360) 900-2068
Photo of Cait Charlton, MS, LMHC, Mental Health Counselor
Cait Charlton
Mental Health Counselor, MS, LMHC